Simply Thrive

23/08/2025

September is a great time to reset. Would you like to join me in the woods on Sept 13th? I’ll lead you in a relaxation, a scriptural meditation, a walk, a Pilates class and you’ll have time alone to reflect, pray and journal. Contact me for prices and details.

23/08/2025

What’s not to like? Fun times!

22/08/2025

When work prep looks like this, something’s going right.

22/08/2025

A loo with a view. Getting ready for Refresh

21/08/2025

Another helpful read for understanding dyspraxia (DCD)

Takeaway: Dyspraxia makes every little task much harder. And this can leave your child feeling upset, frustrated, and demoralised about seeming so ‘limited.’ But you can help by showing her how to work around her difficulties and develop a growth mindset. Dyspraxia affects a child’s coordinati...

15/08/2025

No plans yet for sat 23rd august in the morning? I’ve got a couple of spaces left on my woodland mini retreat- message me if you’d like to come

15/08/2025

My wild swim spot this morning

01/08/2025

18/07/2025

One place next on my woodland Pilates retreat next Sunday afternoon. It's really worth it... read below and get in touch to snap it up. x

★★★★★ "The Simply Thrive Retreat was just what I needed. A chance to slow down and enjoy Pilates in a beautiful setting. Beth really had thought of everything from a tranquil spot by the lake to enjoy some delicious homemade food, a series of stretches, a cooling footbath on a hot day, a r...