Base Health - Winchester

24/11/2025

Bloating is beyond frustrating and shouldn't be happening after every meal. Aside from that, it's difficult to get rid of! Colonic irrigation can give you immediate, noticeable relief from bloating - and we can help you deal with the cause. Call Cassidy to book your treatment today. www.basehealth.co.uk

20/11/2025

If you struggle with persistent or recurrent constipation, it's time to look into what's causing it. At Base Health, we can support you with immediate relief from the symptoms, while also helping you to address any underlying issues.

19/11/2025

A lot of people ask if colonics can improve their skin - the short answer is YES. The gut plays an important role in skin health, so if you're not getting the results you want from using topical products alone, consider looking deeper!

14/11/2025

Do you suffer from IBS? If so, do you know what your triggers are? It can be extremely difficult to narrow down what causes an IBS flare up and often there is more than one factor at play. At Base Health, we can help you identify your triggers and guide you in sustaining a calm and healthy gut.

13/11/2025

A simple way to start improving gut health and overall health is by ensuring you meet your recommended daily fibre intake. Here are some easy ways to achieve this - remember to increase water intake accordingly to keep things moving!

12/11/2025

Colonic irrigation is not only for people experiencing digestive discomfort. There are other signs your body may be in need of a reset. Reach out today if you think a colonic could be your first step to improved health and let us guide you on your journey.

11/09/2025

Reminder that we offer a free 15 minute telephone consult to clients who have questions or concerns that they want to discuss before booking a treatment. No commitments, no catch, just 15 minutes to help you feel at ease.

10/09/2025

Ever wondered what's "normal"? Maybe this will help! You should be aiming for types 3 or 4 which are easy to pass and a healthy consistency. If you experience the other types frequently, it could be sign of digestive problems. Reach out to discuss any concerns you have and we will advise you on the best approach.

09/09/2025

Here are the treatment guidelines to help you get the most out of your session with us.

08/09/2025

07/09/2025

Here is some more helpful info that might answer some of your pre-treatment questions! Pop a comment below if you have other questions we can help with.

06/09/2025

Our advice on how many treatments are needed. This varies from person to person and will be discussed with you at your appointment.