Self-Care in Windermere

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Self-Care in Windermere

Hi, I'm Alex and I'm a Holistic Therapist for almost 20 years. Originally from Germany, I moved to Windermere in 2008. Alex x

This was one of the best decisions in my life :)

I offer a range of beautiful treatments. The Dorn Method, Reflexology, Foot Massages, Head Massages, Reiki, Guided Meditations and other Relaxation Techniques, Sound Bath. I also offer 1:1 mini retreats where I throw in all my knowledge (To all the treatments above I include Ayurveda, Qi Gong, Somatic movements, Chakra Healing etc..) Some of the tr

eatments I join together which is pure bliss. Prices:
For 60 minutes is £40
For 90 minutes is £55
For 120 minutes is £80

1:1 mini retreat for 2.5 hours

I'm based in Windermere

Any questions, please don't hesitate to contact me at any time. Thank you so much and I hope to see you soon.

11/05/2026

✨️️ ️ SOUND HEALING BATH with Alex ✨️

✨️ RETURN HOME TO YOUR INNER HARMONY

✨️ SATURDAY, 23rd May 2026 in Ambleside @ the Parish Centre, LA22 9DH

✨️ 5.30pm until 7pm

✨️ £18

✨️ Sink into stillness and let sound carry you home

✨️ Join us for a deeply nourishing Sound Healing Bath infused with gentle meditation and soulful poetry.

✨️ This is a space to soften, breathe, and reconnect with gratitude, kindness, and inner peace.

✨️ As vibrations from crystal bowls and calming tones wash over you, allow the body to release tension and the mind to quiet. Let each note guide you into a state of deep rest and renewal.

✨️ Benefits of sound healing:

• Reduces stress and anxiety
• Supports emotional release and balance
• Encourages deeper sleep and relaxation
• Helps calm the nervous system
• Enhances clarity and mindfulness
• Promotes a sense of connection and inner harmony

✨️ Come as you are. Leave feeling lighter, grounded, and restored.

Spaces are limited — reserve your spot and step into May feeling inspired, grounded, open, and renewed

For more information & book/pay for your space, please head over to my website

www.wellbeinginwindermere.com

Or

Text/ call me on 07500298347

Thank you so 🙏 Alex

P.s. If you have, please bring a mat, blankets, cushions, water or anything else you need so that you can completely relax and enjoy

09/05/2026

✨️BREATH IS THE ESSENCE OF LIFE ✨️

Join me for a deeply calming and restorative evening in the beautiful Lake District.

This breathwork and wellbeing workshop is a gentle space to slow down, reconnect with yourself, and nourish your nervous system through breath, very gentle movement, meditation, and sound healing.

Together, we will explore:

✨ Powerful breathing techniques to energise, release and restore

✨ Grounding somatic movements to reconnect with your body

✨ Tools to calm the nervous system and reset the vagus nerve

✨ Meditation and crystal bowl sound healing

✨ Positive affirmations and mindset practices

✨ A safe and supportive space to breathe, relax, and come home to yourself

Whether you are feeling overwhelmed, emotionally drained, anxious, disconnected, or simply in need of some time for yourself, this workshop is designed to help you feel calmer, lighter, and more balanced from within.

📍 Ings Village Hall, LA8 9PY

📅 Friday 19th June 2026

⏰ 5.30pm – 7.30pm

💫 £20 (A little gift is included)

I would love to welcome you.

Alexandra 😘🙏

To book your space, you can call/text me on 07500298357 or head over to my website

www.wellbeinginwindermere.com

07/05/2026

✨️ Wellbeing in Windermere ✨️ I thought that I'd introduce myself again as I gained quite a few new clients recently

Hi, I’m Alexandra Schneider — a holistic therapist and founder of Wellbeing in Windermere 🙏 I practice over 20 years in the UK and before that in my native country in Germany

I’m passionate about helping people restore balance, reduce stress, and reconnect with themselves through holistic therapies and mindful living.

Based in the beautiful English Lake District, I offer a range of treatments designed to support your well-being, relaxation, and emotional healing.

My therapies include:

✨ Stress & Burnout Relief
✨ Relaxation Therapy
✨ Breathing Coaching
✨ Meditation Guidance
✨ Energy Healing
✨ Massage
✨ Reflexology
✨ EFT (Emotional Freedom Technique/Tapping)
✨ Sound Healing
✨️ The Dorn Method
✨️ Menopause and Feminine Energy Support

Outside of my work, I deeply value living a balanced and connected lifestyle myself.

I love and practice yoga, meditation, and Qigong, and spend as much time as possible trail running, walking the fells, and immersing myself in nature here in the stunning Lake District.

I also have a huge love for animals and the healing power of the natural world.

My aim is to create a calm, safe, and nurturing space where you can relax, recharge, and feel supported — mind, body, and soul 💚

📍 Treatments in Windermere
📞 07500 298347

🌐 www.wellbeinginwindermere.com⁠

✨️ Restore • Relax • Rebalance ✨

Thank you all 🙏 Alex xx

07/05/2026

✨ SUMMER SOLSTICE SOUND HEALING BATH ✨

🌞 Celebrate the light of the Summer Solstice with an evening of deep relaxation, renewal, and inner connection. In the beautiful English Lake District.

🙏 Join us for a restorative Sound Healing Bath featuring soothing vibrations from crystal bowls, gongs, shamanic drum, guided meditation, and beautiful poetry to help you gently unwind and reconnect with yourself.

🌞 The Summer Solstice is a powerful time to pause, reflect, and realign with your intentions.

🙏 Allow yourself space to release stress, restore balance, and welcome the energy of the new season with clarity, peace, and calm.

🌞 Sunday 21st June
🕠 5.30–7pm
✨️ £18
📍 Ambleside Parish Centre, LA22 9DH in the beautiful Wesley Room with stunning views over the park Ambleside Parish Centre

If you have, please bring a yoga mat, blanket, pillow, water, and anything else to help you feel comfortable and cosy.

Spaces are limited.

Book or find out more at

www.wellbeinginwindermere.com⁠

Thanks so much, and I look forward to welcoming you to this special event.

Alex 😘

06/05/2026

✨️️ ️ SOUND HEALING BATH ✨️

✨️ RETURN HOME TO YOUR INNER HARMONY

✨️ SATURDAY, 23rd May 2026 in Ambleside @ the Parish Centre, LA22 9DH

✨️ 5.30pm until 7pm

✨️ £18

✨️ Sink into stillness and let sound carry you home

✨️ Join us for a deeply nourishing Sound Healing Bath infused with gentle meditation and soulful poetry.

✨️ This is a space to soften, breathe, and reconnect with gratitude, kindness, and inner peace.

✨️ As vibrations from crystal bowls and calming tones wash over you, allow the body to release tension and the mind to quiet. Let each note guide you into a state of deep rest and renewal.

✨️ Benefits of sound healing:

• Reduces stress and anxiety
• Supports emotional release and balance
• Encourages deeper sleep and relaxation
• Helps calm the nervous system
• Enhances clarity and mindfulness
• Promotes a sense of connection and inner harmony

✨️ Come as you are. Leave feeling lighter, grounded, and restored.

Spaces are limited — reserve your spot and step into May feeling inspired, grounded, open, and renewed

For more information & book/pay for your space, please head over to my website

www.wellbeinginwindermere.com

Or

Text/ call me on 07500298347

Thank you so 🙏 Alex

P.s. If you have, please bring a mat, blankets, cushions, or anything else you need so that you can completely relax and enjoy

02/05/2026

NEXT WEEK'S APPOINTMENTS

Tues 5th @ 2pm for 60- or 90 mins
@ 4pm for 60- min

Wed 6th @ 11.30am for 60- or 90-mins

Thurs 7th @ 10.30am, 1.30pm for 60- or 90-mins

Sat 9th @ 10.30am, 2pm for 60- or 90-mins

✨️ Reflexology
✨️ Massage
✨️ The Dorn Method
✨️ Reiki
✨️ EFT/Tapping
✨️ Sound Healing
✨️ Meditation & Breathwork
✨️ and more

✨️ For more information, booking & prices, please head over to my website

www.wellbeinginwindermere.com

✨️ All the treatments are in Windermere in safe & calm space

✨️ Step away from the noise of everyday life and reconnect with yourself through deeply nourishing healing experiences designed to calm the nervous system, restore inner balance, and awaken emotional wellbeing.

🙏 Thank you! ALEX

01/05/2026

✨️️ SOUND HEALING BATH ✨️

✨️ RETURNING HOME TO YOUR INNER HARMONY

✨️ SATURDAY, 23rd May 2026 in Ambleside @ the Parish Centre, LA22 9DH

✨️ 5.30pm until 7pm

✨️ £18

✨️ Sink into stillness and let sound carry you home

✨️ Join us for a deeply nourishing Sound Healing Bath infused with gentle meditation and soulful poetry.

✨️ This is a space to soften, breathe, and reconnect with gratitude, kindness, and inner peace.

✨️ As vibrations from crystal bowls and calming tones wash over you, allow the body to release tension and the mind to quiet. Let each note guide you into a state of deep rest and renewal.

✨️ Benefits of sound healing:

• Reduces stress and anxiety
• Supports emotional release and balance
• Encourages deeper sleep and relaxation
• Helps calm the nervous system
• Enhances clarity and mindfulness
• Promotes a sense of connection and inner harmony

✨️ Come as you are. Leave feeling lighter, grounded, and restored.

Spaces are limited — reserve your spot and step into May feeling inspired, grounded, open, and renewed

For more information & book/pay for your space, please head over to my website

www.wellbeinginwindermere.com

Or

Text/ call me on 07500298347

Thank you so 🙏 Alex

P.s. If you have, please bring a mat, blankets, cushions, or anything else you need so that you can completely relax and enjoy

27/04/2026

🙏💛 THANK YOU! My deepest gratitude to 14 beautiful souls who joined us last night for the Sound Healing Bath.

YOU all shared your amazing energy with each other, and we created a ripple effect of peace from Ambleside into the world 🙏

Our next SOUND HEALING BATH will be on SATURDAY, 23rd May, in Ambleside Parish Centre LA22 9DH.

If you're interested in joining us, then please get in touch with me.

Text/call me 07500298347 or head over to my website

www.wellbeinginwindermere.com

THANK YOU 🙏💛 with love from Alex

26/04/2026

✨️ SOUND HEALING BATH ✨️

✨️ RETURNING HOME TO YOUR INNER HARMONY

✨️ SATURDAY, 23rd May 2026 in Ambleside @ the Parish Centre, LA22 9DH

✨️ 5.30pm until 7pm

✨️ £18

✨️ Sink into stillness and let sound carry you home

✨️ Join us for a deeply nourishing Sound Healing Bath infused with gentle meditation and soulful poetry.

✨️ This is a space to soften, breathe, and reconnect with gratitude, kindness, and inner peace.

✨️ As vibrations from crystal bowls and calming tones wash over you, allow the body to release tension and the mind to quiet. Let each note guide you into a state of deep rest and renewal.

✨️ Benefits of sound healing:

• Reduces stress and anxiety
• Supports emotional release and balance
• Encourages deeper sleep and relaxation
• Helps calm the nervous system
• Enhances clarity and mindfulness
• Promotes a sense of connection and inner harmony

✨️ Come as you are. Leave feeling lighter, grounded, and restored.

Spaces are limited — reserve your spot and step into May feeling inspired, grounded, open, and renewed

For more information & book/pay for your space, please head over to my website

www.wellbeinginwindermere.com

Or

Text/ call me on 07500298347

Thank you so 🙏 Alex

P.s. If you have, please bring a mat, blankets, cushions, or anything else you need so that you can completely relax and enjoy

25/04/2026

💚This is one of my favourite quotes ✨️ and I will share it with you tomorrow at the Sound Healing Bath in Ambleside at the Parish Centre. 5.30-7pm

✨️ We have a couple of spaces available

✨️ www.wellbeinginwindermere.com

Thank you 🙏 Alex

02/02/2026

💕 FEBRUARY TREATMENT

💕 LOVE, PEACE & KINDNESS PACKAGE

💕 100 minutes £65

💕 Blissful Head & Face Massage, Heart Chakra Meditation, Reiki & Sound Healing Bath

Many of us have started the year, like being on a speed train & feeling already exhausted & overwhelmed!

February is the month of LOVE

So this treatment will be just for YOU

Practising SELF-LOVE is not selfish 💕 it's essential!

Fill up your own cup & recharge your batteries for spring 💐 it's not far away

Gift vouchers for Valentine's Day are available

For more information or to book a treatment , text/call or email me

www.wellbeinginwindermere.com

Alex 07500298347

Thank you and feel free to share 💕🙏

Address

54
Windermere
LA232DJ

Telephone

+447500298347

Website

http://www.wellbeinginwindermere.com/

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