Lakes Yoga

A welcoming space to move, breathe, and grow. 🙏🏻
(1)

Est. 2014 - Carly Harding

🧘‍♂️ Weekly Yoga Classes
🧘‍♀️ Regular Workshops
🧘 Private Tuition
⭕️ Women’s Circles
👰‍♀️ Hen Parties

All held in a beautiful, dedicated studio in Windermere. I host many popular events including Yoga retreats, full and half day workshops, a monthly women’s circle and more. Private tuition and guidance for hen parties, special occasions, 1:1’s, holidayers, pregnancy, menopause, corporate, family and kids Yoga.

27/11/2025

💚 GREEN FRIDAY OFFER 💚

Enjoy 15% off all my Lakes Yoga Workshops! Just use code GREEN at checkout (offer ends midnight Friday 28th Nov)

My Winter Solstice Workshops are now fully booked, but the discount applies to all of these next year 🥳

💫 New Years Day Yoga - 1st January
🥞 Yoga & Breakfast - 31st January
❤️ Women’s Day Retreat - 14th February
🌱 Spring Equinox - 21st or 22nd March
🌟 Alchemy of Stillness - 31st May
☀️ Summer Solstice - 20th or 21st June
🌅 Radiant Rising - 11th July
🍂 Autumn Equinox- 26th Sept

Give yourself (or someone you love) the gift of presence, nourishment and joy 🙏🏻

Please note: all workshops are non-refundable and non-transferable to another date. See website T&Cs

24/11/2025

This week we are mostly focusing on using the blocks and bricks to help us in our practice.

Looking forward to seeing you all in classes 🙏🏻

(This pose is optional….not part of the plan!)

23/11/2025

This year, instead of getting swept up in the pressure to buy more… give something more heartfelt 🙏🏻

The gift of peace, presence, time and genuine connection.

A drop in class, a workshop, a 1:1, a block of classes…

Experiences stay in the heart far longer than anything wrapped in paper.

Give something meaningful. Give something mindful. Gift some time and space for presence for your friend or loved one.

Get in touch 🙏🏻

21/11/2025

Well that was a beautiful women’s circle…

Herbal Tea
Hot water bottles
Candle gazing
Intention setting
Honest and open conversation
Sharing
Listening
Laughing
Cake
More tea

Just beautiful 🙏🏻

20/11/2025

Stop with the excuses and start doing the things that bring you joy and put a smile on your face.

Maybe the chores can wait.
Maybe the planning can go on hold.
Maybe you choose rest over rushing.
Maybe you get outside for some fresh air.
Maybe you budget for joy, not just bills.
Maybe you actually see the friends you’ve been meaning to catch up with.
Maybe you take the Yoga class you’ve been eyeing up for months.
Maybe you say Yes to something new.
Maybe you say No to something that drains you.
Maybe you finally change your career.
Maybe you trust yourself a little more to find more joy 💫

19/11/2025

In our classes this week we slowed everything right down, working with many acupressure points to ease tension, boost circulation and support a calmer nervous system.

We also used the spikey ball to release tight spots and hydrate the fascia… helping the body move with more ease and fluidity. A soft, gentle shakeout followed by steady diaphragmatic breathing allowed the whole body to settle and unwind.

If you missed it, we’ll be moving through a similar, soothing practice this Friday 9:30-11am. So far the feedback has been that the practice is very much needed 🥰

There’s a couple of drop in spaces left to book if you fancy 🙏🏻

18/11/2025

⭕️ Women’s Circle ⭕️

This Friday 21st Nov 6:20-8:30pm

Come exactly as you are.
Tired. Happy. Sad. Anxious. Content. Curious.
All of you is welcome here.
No effort required.

A gentle evening of connection, presence and remembering who you are - held in a circle of supportive women.

Speak. Share. Or simply listen.

If you feel the call, we’d love to have you join us 🙏🏻

17/11/2025

First trail run in a couple of weeks this morning… it felt so good to get out ☀️ ⛰️ 🏃‍♂️ 🌅

I rolled my ankle and had to step back from my usual training. It’s taken lots of patience (so hard!), lots of letting go and lots of being kind to myself while it healed.

Worth it this morning though… sunshine, fresh air, chats with a good pal and finally feeling good on the trails again 🙌🏻

Happy Monday people!

14/11/2025

Someone asked me recently if all I do is Yoga to take care of myself…

No. It’s not!

Yoga gives me so much, but it’s not everything… in addition to time on the mat I need:

🏋️‍♀️ Weight lifting to strengthen my muscles and support my ageing bones
🏃‍♂️ Fell running for a good cardio hit to get my lungs and legs burning!
🚴‍♀️ Other types of exercise to mix it up and have some fun
🧘‍♀️ Meditation and breathwork to settle my brain and nervous system
⛰️ Hiking the beautiful fells for my daily nature fix (and to catch up with friends and family)
🥗 Healthy homemade veggie food to nourish
🍰 And cake (obvs) to enjoy

Yoga is a big part of my wellbeing, it’s just not the whole picture.

But of course, the real Yoga goes far beyond the poses on the mat 😉

Address

Windermere

Telephone

+447841778235

Website

http://www.lakesyoga.co.uk/

Alerts

Be the first to know and let us send you an email when Lakes Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lakes Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Windermere?