6 for Success

6 for Success Weight Loss Coaching I’m Yve Audaer, I coach individuals and small groups in how to lose weight, and
I call my programme 6 for Success.

I provide excellent support, coaching and motivation to empower you to achieve your weight loss goal, working with you remotely. I provide telephone/whatsapp/zoom support every single day of the week to meet your needs, and most importantly, you will see results on a sustainable healthy plan which can fit in with any lifestyle. I also offer Booster/Reset weeks for any client that has worked with me before, at a reduced rate.

What did you have for dinner yesterday? Did you go for the full Sunday roast, or something different? We had black eyed ...
23/03/2026

What did you have for dinner yesterday?

Did you go for the full Sunday roast, or something different?

We had black eyed bean and red lentil chilli with chicken sausages. It was rather delicious!

20/03/2026

Just two hours after returning from my exciting Sainsbury’s shop ( see previous post) I am the proud producer of tonight’s dinner and lots for the freezer.

The kitchen looks like a bomb has hit it, I’ve missed a lot of the sunny sunshine but…job done! ✔️ 👩‍🍳

A Friday can be dangerous at 6 for Success HQ.
It’s the end of the week and take away treats seem very inviting!

That’s why we shop on a Friday. Why I plan on a Thursday.

Routine rules OK when it comes to losing/maintaining weight.

Weekly shop done in sunny Staines at Sainsbury’s! 🙌We have a trolley each, a list each and then race each other round th...
20/03/2026

Weekly shop done in sunny Staines at Sainsbury’s! 🙌

We have a trolley each, a list each and then race each other round the supermarket. We know how to enjoy ourselves! 😜

We go on a Friday each week around 1pm as it’s invariably quieter.

I’ll be batch cooking today and tomorrow and that will be meals sorted for the coming week. 👩‍🍳

Do you have a food shopping/meal planning routine?


18/03/2026

Sometimes the road to weight loss success, to improving your health can seem ENDLESS 😑

Not with me by your side!

If you’d like a cheerleader, a coach, a mentor and a friend all rolled into one, look no further.

Let’s do this, together. 👭

17/03/2026

What’s your favourite green food?
🥒🫛🥦🥬🫑🥝🍏🍐🫒

So that’s Mother’s Day done…next stop Easter 🐣 There will always be a day, a night out, a weekend, an anniversary, a bir...
16/03/2026

So that’s Mother’s Day done…next stop Easter 🐣

There will always be a day, a night out, a weekend, an anniversary, a birthday etc to potentially disrupt our healthy eating regime.

But you can’t let it stop you embarking on my 6 for Success healthy eating programme. We’ll manage it, together. We’ll plan for the events and it won’t affect your weight loss, trust me!

We celebrated my daughters 30th birthday yesterday, a double bonus that it was also Mother’s Day!

I’m NEVER off duty! My husband bought me this new cap from M&S - Windsor recently. He thought it was very funny as it co...
13/03/2026

I’m NEVER off duty!

My husband bought me this new cap from M&S - Windsor recently. He thought it was very funny as it couldn’t be further from the truth!

When I say that the support and accountability on my 6 for Success is 💯, I mean it.

Every single day, all day, for 6 weeks I’m right by your side.

I care as much about your weight loss success as you do, sometimes more!

My lovely client has lost just over 19 lbs in 6 weeks by tweaking what she ate, and when. Sometimes it can take a while ...
11/03/2026

My lovely client has lost just over 19 lbs in 6 weeks by tweaking what she ate, and when.

Sometimes it can take a while for people to notice our weight loss.

Not the case here. Her son DEFINITELY noticed!

There’s a way of saying things…🤦‍♀️🙄🤣

Have you REALLY tried everything to lose weight? Exhausted all the possibilities? And NOTHING works? Or they work short ...
10/03/2026

Have you REALLY tried everything to lose weight?

Exhausted all the possibilities?

And NOTHING works?

Or they work short term, and then you regain the weight, and more?

I see this as a personal challenge.

I feel passionate about proving you wrong!

6 weeks of my support and holding you accountable for everything you eat and drink is a life changer. Or so my clients tell me, anyway!

And before you panic that you’ll need to weigh and measure everything, take expensive supplements and replace meals with shakes…you don’t!

You’ll eat real food. Nothing weird and wonderful!

If you’d like to opportunity to test me out, I offer a trial week for only £77. And then it’s up to you whether you complete the remaining 5 weeks.

If you’re serious about losing weight, got a fire in your belly to succeed, then get in touch.

08/03/2026

I had a wonderful day in Battersea today.

A belated birthday trip with my two best friends. So much laughter, memories and joy.

I did wonder whether at 63 I was too old to wear leopard skin.

The answer is I’m not!
Wear the leopard skin! 😜

The power of the sun ☀️ As I said to someone yesterday, I’m SO much nicer to be around when it’s sunny. My husband agree...
06/03/2026

The power of the sun ☀️

As I said to someone yesterday, I’m SO much nicer to be around when it’s sunny.

My husband agrees wholeheartedly 😜

Farewell Winter, we’ve all had quite enough of you. You can do one. Get in the bin 🗑️!

Let’s do Spring 🌺 💐🌼

04/03/2026

Sometimes the road can look too long.

Insurmountable.

Too arduous.

And that’s when we could all do with a helping hand.

Someone who’s on our side to hold our hand tightly.

And that’s what I do with my clients.

Every single day for 42 days, 6 weeks.

And that’s why I get great results for my clients.

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Windsor

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About 6 for success

I’m Yve Audaer, I coach individuals and small groups in how to lose weight, and I call my programme 6 for Success. I provide excellent support, coaching and motivation to empower you to achieve your weight loss goal. My clients achieve significant weight loss during their programme. I provide daily telephone and email and What’sApp support during the week to meet your needs, and most importantly, you will see results on a sustainable healthy plan which can fit in with any lifestyle.

It doesn’t matter where you live as everything is provided online.