Holos Sports Therapies

31/10/2024

IMPORTANT NOTICE
I am letting you know that my clinic in Filton will permanently close as of Thursday 5th December 2024. It has been a pleasure serving the community for 19 years!

The business address will be moving to The Therapy, Health and Beauty Clinic, Yate Leisure Centre, Kennedy Way, Yate, BS37 4DQ.

Thank you

Lisa x

06/08/2024

If you sit a lot, whether that's at a desk, driving, or due to an injury, pain and discomfort in your tailbone can be relieved by these 6 stretches completed on a regular basis.

The tailbone is at the bottom of the spine and helps to support the pelvis. Specific exercises can help to stretch this area and increase flexibility.

04/04/2024

Due to increasing costs I will be adding a small percentage to the prices from 1st May 2024. The good news is that 30 minutes and 45 minutes treaments will remain the same.

60 minutes will increase to £45
90 minutes will increase to £58.
Discounted treatments for students and the elderly £38

Thank you for your consideration.

22/12/2023

https://www.youtube.com/watch?v=M2F-QI6h5Yc

excellent video for upper, middle and lower trapezius pain, which means any stiffness or pain in the neck, upper back and shoulders. This video shows you stretching and strengthening exercises you can easily do at home.

08/12/2023

https://www.therapytrainingschool.com/training-venue-details.asp?ID=1405&venue=Therapy%20Training%20School%20Yate&location=Bristol

Providing solo tuition for a number of therapies through the Therapy Training School. See above link for more details.