Hanlie Signorini

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Hanlie Signorini

Fitterstronger 💪 Age Strong 💪 2x Spartan World Champion 🏆 1st Hyrox London, Rimini, Dubai AG55+

06/06/2025

🤸‍♂️
To answer all the Where are you's ???
I'm in my garden at Orchard Farm.
Planting, digging, weeding, mowing and admiring my hard work 🌷🪻🌺🌹🌻
Of course I still exercise but most of my time is spent in my garden .orchard.farm which unfortunately do not leave much time for anything else ie to make videos but I will do my best to share more 😁😁😁
It's a new season 🌷🏡🩷

27/12/2024

Christmas 2024 🎄❤️
We love you very much

10/08/2024

Summer Holiday 🇮🇹☀️💙

06/08/2024

You are the reason I adore Italy 🇮🇹❤️abounds

Wish you were here
Love you!!!!! And of course & too 😘

02/08/2024

🤸‍♂️
🇮🇹🇮🇹🇮🇹

29/01/2024

Functional Training Day 😁💪

Here's my workout:
15 min Row
Assisted Pull-ups 10 x2
Toes to bar 10
Over Box Burpees 10 x2
Elevated push-ups 10 x2
Chest to ring pull 10
Box Jumps 10 x2
Abs crunch & pike 10
Box pike ups 10
Squat press 20 x2
Ball pushups 10 (shoulder not 100% yet)
Rig grip work
15 min Assault Bike

27/12/2023

Push-ups and variations - all my favourites from 2023 😁☀️💛

13/12/2023

Loads of ideas for your next Workout.
It takes time to build abs, one day at a time 💪

09/12/2023

Playing with push-up and handstand variations

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