Helios Light

Helios Light 🙏 Angelic Reiki Healer
⚡️ Level 4 Attunded
➡️ Wirral
🧘‍♀️Yoga teacher

Yoga • Breathwork • Sound Healing🍂 Gentle Yoga Flow🍂 Guided Breathwork for Clarity🍂 Immersive Sound Healing Journey📅 Sun...
19/08/2025

Yoga • Breathwork • Sound Healing
🍂 Gentle Yoga Flow
🍂 Guided Breathwork for Clarity
🍂 Immersive Sound Healing Journey
📅 Sunday 28th September
🕰 6pm till 8pm
📍
🌙 Release stress, ground your energy, and welcome the new season.
🍵 Herbal tea and light treat to close.
✨ Book your place now ✨️
Spaces are limited!

An evening of letting go and restoring. Thank you to everyone who joined me this evening for our yoga nidra and soundbat...
10/08/2025

An evening of letting go and restoring. 

Thank you to everyone who joined me this evening for our yoga nidra and soundbath event.

It was such a beautiful evening 🙏🧘‍♀️



Yoga nidra/yoga sleep is a guided meditation technique that induces a state of consciousness between waking and sleeping...
14/07/2025

Yoga nidra/yoga sleep is a guided meditation technique that induces a state of consciousness between waking and sleeping. This will be followed by a soundbath infussed with Angelic Reiki energy.

Guiding you into a deep, soothing state, clearing what no longer serves and inviting space for healing to unfold.

Following by herbal tea 🧘‍♀️🙏

Please message me if you would like to book a space!

Namaste 🙏

Here’s why we all love yoga!Improves flexibility, strength, and balance.Reduces stress.Delays aging.Helps you sleep bett...
03/07/2025

Here’s why we all love yoga!

Improves flexibility, strength, and balance.
Reduces stress.
Delays aging.
Helps you sleep better.
Is great for your heart.
Boosts your mood and energy levels.

Join us every Thursday 7pm

Free for members or £5 per class!

If you have never done yoga before or you're a seasoned yogi everyone is welcome. Such a beautiful and safe space for all. 🙏🧘‍♀️

Last night in our yoga practice, we introduced Satya- satya, which translates at truthfulness.Our yoga practice is here ...
06/12/2024

Last night in our yoga practice, we introduced Satya- satya, which translates at truthfulness.

Our yoga practice is here to serve our bodies and minds, not harm us, so each time we get on the mat it’s important to have complete honesty with what we actually need in that very moment.

Physically and emotionally, we change all the time, so it's important we honour these changes in our body without fixating on one way of practising that isn’t always going to serve us, suppress our ego mind that we have to be flexible to be good at yoga.

Truth is not just what we speak, it's integrity in our words, actions and our intentions. It is about showing up as our authentic self without judgement or comparison.

Address

Moreton
Wirral

Telephone

+447707545531

Website

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