Jo Thacker Counselling

03/02/2026

03/02/2026

03/02/2026

Are you struggling with grief? Grief of a person, a job, a friend, a way of life? Talking helps



Pic credit: unknown

15/01/2026

Grief has many triggers - some expected, some that seem to come out of nowhere.
Be gentle with yourself.

For information on managing grief, visit cruse.org.uk

15/01/2026

Three ways to start living in accordance with the fact that you matter.

12/01/2026

Do any of these signs ring true for you? Do you need some help with an abusive relationship? Talking helps

Stronger Beginnings

06/01/2026

Happy New Year!

Do you know what healthy communication is? Do you use toxic communication?
Talking about this can help

16/12/2025

Trauma can be long standing, long growing and can be challenging to address. Therapy can help but is never a quick fix. However, talking does help

12/12/2025

It’s ok just to be you

01/12/2025

Here we go….December isn’t always fun for everyone. For many this month brings dread, heartache or just plain hard work!

There are lots of organisations offering help or if you think I could help I have limited availability until the 19 Dec; online or face to face in CW2, talking helps

25/11/2025

Today is White Ribbon Day a day to stand up against violence 🤍 Everyone needs to speak up - it’s only together that we can make a difference

20/11/2025

Survivors choose “the hero’s journey” every day.