Jo Thacker Counselling

16/03/2026

Do you find yourself tied up in knots? Unsure what is true and what isn’t? If you need someone to talk to in a confidential setting, drop me a message, talking helps

03/03/2026

03/03/2026

If you need help with feelings some time with a counsellor can help. Talking helps






Pic Credit: Action for Happiness

17/02/2026

03/02/2026

03/02/2026

Are you struggling with grief? Grief of a person, a job, a friend, a way of life? Talking helps



Pic credit: unknown

15/01/2026

Grief has many triggers - some expected, some that seem to come out of nowhere.
Be gentle with yourself.

For information on managing grief, visit cruse.org.uk

15/01/2026

Three ways to start living in accordance with the fact that you matter.

12/01/2026

Do any of these signs ring true for you? Do you need some help with an abusive relationship? Talking helps

Stronger Beginnings

06/01/2026

Happy New Year!

Do you know what healthy communication is? Do you use toxic communication?
Talking about this can help

16/12/2025

Trauma can be long standing, long growing and can be challenging to address. Therapy can help but is never a quick fix. However, talking does help