Bianca Jackson - Herbalife Distributor

If you aren't serious about your health, what are you serious about??? Personal Wellness Coach & Independent Herbalife Distributor.

Operating as usual

F1 voted the best breakfast 2019 - Health & Fitness Magazine
The healthiest meal you can start the day with 👍👍 - but you knew that already eh 💪💪 xx

REGISTRATION IS NOW OPEN FOR THE KICK-OFF CHALLENGE, OUR 1ST 21 DAY CHALLENGE OF 2019

Following the amazing results we've been getting on our challenges we can't wait to go again :D

Our January challenge kicks off on the 7th - its all about healthy, clean eating for 21 days to get the best possible results after the Festive period – plus you get;

• Meal builders & Meal plan ideas / suggestions
• Exercise plans (for beginners & advanced)
• Challenges ;)
• Incredible daily support & motivation
• Personal development
• New friendships
• Amazing results
• Education

You will start feeling fitter, healthier, more energetic and your clothes won't fit anymore...- all for just £5 😮
You can ask us questions any time & we will answer you, the support you’ll get will be amazing & you honestly can’t fail if you commit completely……its only 21 DAYS!!

To join the 21 Day Challenge please pop me over a fb message & pay your £5 to -
Santander Bank Account-
Your New Start
Sort Code - 09-01-52
Account no. - 15019687
*PLEASE PUT YOUR FULL NAME IN THE REFERENCE FIELD

Any questions just ask xx

Ten healthy breakfast ideas to boost energy

Choosing the right foods for breakfast can help to boost energy and curb hunger. Eating a healthy breakfast really can set the stage for healthier eating all day long. The right foods in the morning can provide you with the energy you need to power …

How to accurately measure your body to track results

Do you measure your body? Today, I’m talking about how to take body measurements to monitor success. If you’re starting out on a new health and fitness journey, you might be surprised by the results you’re achieving if you look at your personal data. …

How to jump start your diet: 10 tips you need to know

Jump start your diet for two weeks with these helpful tips. They may help you get the results you need to stay motivated! Often when I start new clients on a weight loss plan, they’ll ask if there’s a way to give their diet a bit of a jump start. I’m …

Get toned abs with this 15min belly boot camp!

It’s time to get focused this week! Join me for an advanced abs routine. It’ll be like boot camp for your abs in just 15 minutes! Are you looking to get a toned midsection? I’ve got just the workout for you! Today’s ab routine only takes 15 minutes, …

How much?! Making better food choices with exercise equivalents

Food calories and exercise equivalents. Do you know how many minutes of brisk walking does it take to burn off the calories in a cheeseburger? If you’re watching your weight, you probably check the calorie counts of most of your foods– and you use …

7 must-have kitchen tools for healthier eating

The right kitchen tools can make it faster and easier for you to eat healthy. Eating healthier is a lot easier when you have the right tools in your kitchen. There’s a reason you turn to the same kitchen tools again and again – for me, it’s primarily …

Why you WANT to be part of ‘World Record Workout’!

World Record Workout is coming up fast! People all around the world will be working out, setting a record and raising money for a good cause. Are you aware of the Herbalife World Record Workout? Have you signed up already or are you looking for more …

Protein Shakes – A Beginner’s Guide

Curious about protein shakes but don’t know where to start? Here’s your go-to guide – how and why to use protein shakes, how to choose a protein shake mix, how to make a shake and how to personalize your protein shakes! If protein shakes aren’t part …

Why testing your fitness level may help you get fitter, quicker!

If you want to work on improving your fitness level this year, you need to know how fit you are now. Find out with a simple fitness test. If you are getting started with a new fitness plan, or want to improve your fitness level, you need to have a …

8 easy make-ahead food ideas to save time in the kitchen

Prepare these eight foods on the weekend for healthy eating all week. Let me show you how an hour or two of food preparation ahead of time can help you put together healthier meals throughout the week. Make-ahead food ideas help me stay organized, …

3 tips to help you max your daily step count

How to up your step count and walk back to happiness. Don’t underestimate the power of walking. Adding some extra walking minutes to your day can have a positive impact on your health and fitness goals. Want a fun, effective and sociable activity …

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Witham
CM8 1TS

General information

Obesity is at EPIDEMIC proportions. For the first time ever, there are more people worldwide that are overweight than underweight. Now consider that this statement includes 3rd world countries where complete populations are on the brink of starvation ... "People are digging their graves with their teeth"
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