Lightweights PT and Online Coaching

Lightweights PT and Online Coaching Personal Trainer and Online Coach based in Essex with over 10 years training and fitness experience.

11/11/2025

💥 Black Friday Offers:
🏋️‍♀️ New Client Starter Pack - 3 sessions for £75 (normally £105!)
💪 Upgrade & Save - Train more each week and save up to £30/month
🎯 Commit & Save - Prepay 10 weeks and get to 2 weeks FREE!
👯‍♀️ Refer a Friend Bonus - You both get 25% off your next block

Don’t wait for the “perfect time” - this is the time.

👉 DM me “BLACK FRIDAY” to claim your offer and lock in your sessions.

17/04/2025

My new RDL 1RM from the other day - 180kg 🤯

Wearing my new PT Tee from .embroidery, give her a follow. Her clothing is fantastic quality, and I'm absolutely chuffed with my T-shirt and jumper!

Remember, guys, with Summer just around the corner, it's not too late to hit your summer body goals!!

Drop me a DM and find out how I can help you today!

Where the hell has the last year gone?! Just want to say a massive thank you to all members of all my clients, old and ...
26/02/2025

Where the hell has the last year gone?!

Just want to say a massive thank you to all members of all my clients, old and new, and everyone who has supported me this past year.

Taking the leap from a mundane office job (with a pit stop in retail) to starting my own fitness business was never going to be easy, but I appreciate everyone's support more than you'll ever know!

Thought I'd share a picture from tonight's class with some awesome clients and members 💪

19/02/2025

Here's a little for you!

Do each exercise for 12 reps one after the other for 3 sets without a rest.

Trust me when I say this will absolutely blast your shoulders into oblivion 💪

Wishing everyone a Happy New Year! It's been a massive year for me, finally starting my PT business in Feb, I'd set myse...
01/01/2025

Wishing everyone a Happy New Year!

It's been a massive year for me, finally starting my PT business in Feb, I'd set myself a target of being full time by the end of the year but actually managed to be full time by the end of August.

I just want to say a massive thank you to everyone that has supported and believed in me. A HUGE thank you to all my clients, anyone that's still training with me or has previously trained with me, all members that come to my classes means the world and I'm looking forward to helping you all try smash your fitness goals in the New Year.

Anyone looking to step up their fitness, strength, or any other training, drop me a DM and see how I can help you 👊

✨ Client Transformation Alert! ✨Check out Brad's incredible transformation through hard work and dedication! Bradley has...
05/11/2024

✨ Client Transformation Alert! ✨

Check out Brad's incredible transformation through hard work and dedication! Bradley has shed 6kg, built strength, and gained confidence all while rehabbing a bad knee injury💪🔥

If you've been waiting to start your fitness journey, why not get an 8 week advantage on the "New Year, New Me'ers" and start now!

I offer both Personal Training and Online Coaching packages, send me a DM or tap the link in my bio for more information! Let’s make 2024 the year you finally reach those goals.

Address

Witham

Website

Alerts

Be the first to know and let us send you an email when Lightweights PT and Online Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lightweights PT and Online Coaching:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category