VM Reflexology

VM Reflexology Helping ease aches, pains and mental health through reflexology.

How relaxed do these feet look?Make sure you make time for self care and to de-stress.
22/04/2025

How relaxed do these feet look?
Make sure you make time for self care and to de-stress.

It's always a mental process going back to school after time off. So I have kept myself moving as much as possible today...
21/04/2025

It's always a mental process going back to school after time off. So I have kept myself moving as much as possible today. I spent half an hour reading this morning before walking the dogs then did a 3 mile jog. When I got home I knew the boys were heading out to play football 🏈 so I went for another walk to the bluebell woods. The trees were just as magnificent as the bluebells. I couldn't help but spend some time touching them. Felt really grounded as I walked home. Ready for what the work week brings. I will definitely head back when I need to reconnect. 🌳🌳

I am now taking appointments for new clients. Message to book an appointment in the comfort of your own home.Relax, rest...
21/04/2025

I am now taking appointments for new clients.
Message to book an appointment in the comfort of your own home.
Relax, restore calm and generally feel better.
Reflexology can help you in so many ways, so treat yourself or someone else.

Just a few reasons why you should try reflexology.
15/04/2025

Just a few reasons why you should try reflexology.

Have a lovely, sunny mothering Sunday. 💙💜🩷
30/03/2025

Have a lovely, sunny mothering Sunday. 💙💜🩷

If you haven't read or listened to this book, you should! It has really made me look at so many things differently, more...
29/03/2025

If you haven't read or listened to this book, you should! It has really made me look at so many things differently, more positively.

I listen to it on the way to work, and it has helped me get through those tricky days without crying and feeling like I can't cope!

I love reading and really trying to use my time reading instead of doom scrolling. I find social media can quite easily ...
24/03/2025

I love reading and really trying to use my time reading instead of doom scrolling.

I find social media can quite easily make me feel either upset of cross. So reading more books on a wide range of things is really helping my mental wellbeing.

What books can you recommend?

Well I went a bit quiet on everyone.We had covid in the house but managed to keep it to just one child. I have no idea h...
13/02/2022

Well I went a bit quiet on everyone.

We had covid in the house but managed to keep it to just one child. I have no idea how!

It seemed to be a trigger though and really upset the apple cart. Although I didn't get it I found it really knocked me out of sync. It also massively effected my other children. So, although I have been doing clients as much as possible I had to take a little break. Get the covid out, regroup myself, support the mental health of my kids and keep everything going.

Sometimes our bodies and minds do weird things to tell us to stop and just breathe.

We all need to remember to look after ourselves and anxiety and stress can just creep up on us.

Remember you can't run on empty.

It's not to late to give the gift of reflexology 😍❤
13/02/2022

It's not to late to give the gift of reflexology 😍❤

Open weekendsAlthough I spend Saturday mornings driving around Oxfordshire, I am open for appointments in the afternoon ...
29/01/2022

Open weekends

Although I spend Saturday mornings driving around Oxfordshire, I am open for appointments in the afternoon and on a Sundays.

Everyday is a reflexology day!

My new website is complete and I am really pleased with it. Hopefully it gives a little insight into what I do and what ...
28/01/2022

My new website is complete and I am really pleased with it. Hopefully it gives a little insight into what I do and what VM Reflexology is about.
Please Share with your friends and family www.vmreflexology.co.uk

Mum's taxi.The whole week is ferrying kids around to clubs but the gym run at 730am on a sat is not my favourite 🤣 Altho...
28/01/2022

Mum's taxi.

The whole week is ferrying kids around to clubs but the gym run at 730am on a sat is not my favourite 🤣 Although I always manage a quick pub trip on a Friday while drama is on🥂

Although I do like to get an early start. A short run round Carterton (love how flat it is) then sainsburys before it is busy! All before the dash to jiujitsu in Cowley.

What are your weekend plans?

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Witney

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