Emma Martin Mindfulness courses and workshops

Emma Martin Mindfulness courses and workshops Mindfulness services
Mindful parenting & Motherhood
Workplace wellbeing
Children's clubs &workshops

After recieving the beautiful Images from after I hosted some wellness sessions on her recent Retreat, I thought I'd sh...
09/05/2026

After recieving the beautiful Images from after I hosted some wellness sessions on her recent Retreat, I thought I'd share some more retreat magic...

Sometimes we just need that bit of time away, without guilt to recharge the batteries.
An opportunity for some proper rest, self care , personal growth and reconnection.

The kind of magic that occurs on retreats is hard to describe. Sometimes its the quiet, subtle shifts you see when people start to breathe deeper, feel lighter and begin to believe in their power that bit more...

Other times it's a complete metamorphosis, watching someone emerge from their cocoon, from exhausted, lost or overwhelmed - to empowered, optimistic and full of confidence.

From relaxation to reiki, mindfulness to meditation, wild swimming to woodland walks, sound bowls to snoozing , connection to crafting and all in between. Retreats take away the mental and physical load , allow escape from life's responsibilities and empower you to focus on you for a change.

Experience a whole year of retreats in the Magic of Mindfulness ultimate membership ✨️
Join before 31st May to become a founding member. But beware... it might just change your life 😉

Check out the website for more info



May is Mental health awareness month, This week is Maternal mental health awareness week and next week it's Mental healt...
07/05/2026

May is Mental health awareness month,
This week is Maternal mental health awareness week and next week it's Mental health awareness week. (In my line of work however, every day is a mental health awareness day)

I wanted to share some affirmations that can be used, saved and shared by anyone who needs some self compassion and reassurance right now.

For those that don't know me , I suffered with various Mental health challenges and diagnoses from my teens to late twenties when I became a mother, it all exploded and I couldn't see a way out of the bottom of the very dark hole I was in.

Mindfulness changed my life, and affirmations have played a key part in my wellbeing journey.
Affirmations are also an evidence based practice, with over 40 years of scientific research in 'neuroplasticity' meaning that with consistency and repetition, we can create new thought patterns, belief systems and neural pathways.

So it's never too late to start sharing compassion with ourselves.

Whilst launching my business and studying mindfulness and mental health, I worked within a mental health charity for 3 years, and prior to that fundraised for several Mental health charities and organisations- as they do such vital work in our communities. I'm all about 'giving back' and continue to advocate for those who need support, and work with several amazing charities who promote wellbeing 💖🫶

If you're struggling right now - do reach out (even if you've been let down before) whether to a friend, loved one, charity or medical professional - you have the power to shape your future 💪 😀 and for it to be a bright one ahead.



Make the Magic of Mindfulness work for you ✨️ Your resultsYour budget Your preferences Join before 31st May to lock in f...
28/04/2026

Make the Magic of Mindfulness work for you ✨️

Your results
Your budget
Your preferences

Join before 31st May to lock in founding members pricing.
A retreat for just £111 a month ?! OK then... 🤪🤪
Over 3k worth of services for a 3rd of the price.

Your year of self care sorted....

27/04/2026

🌿 Pilates, Pampering & Pause Day Retreat - Sunday 5th July 🌿

After the sell-out success of our November retreat, Emma Martin Mindfulness courses and workshops and I are so excited to share that bookings are now OPEN for our next beautiful retreat day!

Join us on Sunday 5 July at the stunning Macdonald Berystede Hotel & Spa for a day designed to help you restore, rebalance, and reconnect 💫

This carefully curated experience is your invitation to step away from the busyness of everyday life and focus fully on you.

✨ What your day will include:
• Rejuvenating Pilates session to strengthen, align & release tension
• Mindful meditation & EFT tapping to calm the mind and ease stress
• Delicious two-course lunch
• 25-minute spa treatment of your choice
• Full access to spa facilities, including:
💧 Pool, hydro pool & sauna
❄️ Steam room & ice room
🧘 Relaxation lounge & gym

We’ll close the day with a gentle relaxation and reflection, leaving you feeling calm, clear, and renewed 🌸

💬 “I felt pretty broken at the end of the working week, and driving home after today I felt so buoyant, positive and contented… such a wonderful day.”

If you’re craving a reset, some time to recharge, or simply a well-deserved pause - this is for you 🤍

💷 Cost: £160
🔗 Book your place here:
https://api.leadconnectorhq.com/widget/bookings/pilates-and-presence-day-retreat
Or email me with any questions: beckytoveypilates@hotmail.co.uk

Spaces are limited and our last retreat sold out quickly - early booking is recommended!

We’d love for you to join us for this special day ✨

Two beautiful sessions yesterday !Thankyou to all whom joined me 🥰Monthly Parent /Carer and child mindfulness The Bisley...
27/04/2026

Two beautiful sessions yesterday !
Thankyou to all whom joined me 🥰

Monthly Parent /Carer and child mindfulness The Bisley Yurt
Mindful movement, fidgets, arts and crafts , story telling and mini meditation!

Followed by week 1 of my 3 week Mindfulness for Mums course;

We enjoyed journaling, herbal teas, shifting and releasing some harsh expectations , hand massage, mindful breathing and guided relaxation meditation 🥰

Check out all of my mindfulness and self care events at https://mindful.emmamartinmindfulness.com/events

This week on The Magic of Mindfulness Podcast- I'm joined by the incredible Mart Tweedy Founder and CEO of and .fest.ne...
24/04/2026

This week on The Magic of Mindfulness Podcast- I'm joined by the incredible Mart Tweedy
Founder and CEO of and .fest.newc , No 1 podcaster, mindset and law of attraction coach and author of bestselling book LIMITLESS.

I've been a fan of Mart's work for years - and I love how he shares effective, practical tools that actually work !

From being burned out in the NHS , experiencing grief and significant stress , to discovering crystals , visualisation and transforming his life, he shares his inspiring journey with us and how we too can transform our own lives and mindsets along the way.

Mart talks so eloquently and passionately about using his journey to help others, we discuss turning pain into purpose, and why it matters to be authentic and collaborative in business.

I'd love for you to join me visiting .fest.newc
On 13th and 14th June - the lineup of speakers, exhibitiors and workshops looks AMAZING ! (Swipe to see) If its a little too far to travel,you can also book a virtual ticket to watch LIVE at home !

Also - a personal heartfelt thanks to Mart for his kindness and humility in sticking with me as a relative newbie in the podcasting world when I said his sound wasn't working for about 10 minutes, only to discover it was my volume turned down 🤣🤣🤣

Listen now by searching 'The Magic of Mindfulness' podcast over on Spotify, Apple, Amazon, Podbean and YouTube (link in bio)

Address

Woking

Opening Hours

Monday 9:30am - 3pm
Tuesday 9:30am - 3pm
Thursday 9:30am - 3pm

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