What are the opening hours?

Monday 9:30am - 3pm Tuesday 9:30am - 3pm Thursday 9:30am - 3pm

http://Www.emmamartinmindfulness.com/

Emma Martin Mindfulness courses and workshops, Woking (2026)

14/01/2026

✨ Pilates & Presence – Friday 23rd Jan, 7:30–9pm ✨

Post-Christmas, dark nights, and busy January schedules make this the perfect time to rest, reset, and restore.

Join Emma and me for a gentle Pilates session followed by a deeply relaxing guided meditation in a candlelit space - unwind, release tension, and step into the weekend feeling calm and grounded.

💫 Cost: £20 | Spaces limited – book here: https://gymcatch.com/app/provider/3599/events/7746633

14/01/2026

https://mindful.emmamartinmindfulness.com/events

Four hours of well deserved self care, nourishment, mindfulness and relaxation.

Wintering The Bisley Yurt 💫💫💫

14/01/2026

A full circle moment when I got to share my love for hogwarts with my biggest boy this week. 🥰

Though I forgot that when I last visited (when he was 6 months old) 9 years ago I hated butter beer, and after spending £7.95 on one again, I remembered just how much so 🤣🤣🤣 🙈🙈so he drank it, I kept the commemorative cup 😉

A little field trip on our Home ed /flexi schooling day , learning about film sets , costumes and props , discovering that a goblin's eyebrows alone take a WHOLE DAY to make 😱, and practicing our theatre studies/drama skills when dementors flew past us on the train simulator. To then writing about our findings afterwards...

I thank my lucky stars every day that this has become our reality. (Though most weeks are not as glamorous 😉 with a bit of outdoor learning and interest based projects between worksheets and games)
And I realise how hard I've had to work to make it happen. After years of forms , assessments, advocating, tests, meetings, refusals, rejections, challenges , and also having to work damn hard to grow my business enough to work around this new schedule - it's actually become our reality.

So it made me think of my post about vision boards yesterday , and how when I first thought about changing our education provision - it felt impossible. I felt scared, judged and out of my depth. But after extensive research, and daily visualisation, I placed it on my vision board. Striving towards making the shift as a family , without knowing how, but clearly seeing, feeling and imagining how it would be for us once we got there. Low and behold , we did it. It certainly won't be everyone's cup of tea, or measure of success , but for me I think it's my proudest achievement of 2025.

Sometimes when the odds are stacked up against is, we doubt our worth, we question our judgement and we fill ourselves with fear. But when we make that mindset shift, and get clear on our goals - we can make it happen 😊

Something I love about coaching is seeing these moments unfold with my clients too, whether it's better worklife balance, reducing stress, taming anxiety, boosting self esteem or feeling calmer , it's a joy to see 🥰

13/01/2026

My first couple of vision boards were rubbish 💩😅🙈

I stuck a mansion in the middle and cut out pretty pictures of aesthetically pleasing food, and some Jimmy choo's because that's what I *thought I should* have / do to be "successful."😳
(The advertising industry got me good 🤪)

When I saw *real* success was when the vision board itself was a true reflection of the mindset work I'd been doing behind the scenes.

The things, people and places that I truly desired and despite not knowing how they would manifest - believing that I was deserving and motivated enough to recieve them was where the change happened.

And so every time I run a vision boarding workshop (this will be my fourth year of teaching them) I always include mindset work and regulation tools, because in simple terms, if we dont believe it... we won't recieve it.

And I know that every client who comes to these sessions truly DESERVES happiness, health, wealth or whatever it is that they stick on their board. So together, we work with our subconscious mind to visualise , embody, sense and fire off those neurons in the brain that help it feel like reality.

The last few years to say I've been BLOWN AWAY by what's come true from my vision boards is an understatement. But it wasnt just because of the board alone , it was the catalyst, the starting point, the visual reminder and the consistent hard work, visualisation and motivation that ran alongside it each year.

Last year alone I achieved from my board :
- More family time 🥹
- Approval for part time home ed /flexischooling
- Sold out retreats
- Launched a podcast
- Self published a second journal
- Got consistent with my wellness routine
- Had more time outdoors and digital detoxes
- New coaching clients (consistently every quarter🙏)

And the things I didnt get to achieve ,like a book deal , a new home or invisalign braces 😆 , I'm confident will happen when the timing is right - and when I'm truly ready to invest and put in the effort required.

This month's vision board workshop is sold out , but there is still space to create one at Februarys retreat weekend. Join the Magic of Mindfulness ultimate membership to secure your space ✨️

11/01/2026

The year of self care 😌 ✨️ ❤️

Thoughtfully curated events for all ages and stages of life, to share in the magic of mindfulness.

From family sessions to weekend retreats, mindful manifestation to relaxation meditation and more - you'll find an up to date list of events over on the website at emmamartinmindfulness.com

Want them ALL ? Check out the events included in the Ultimate membership and recieve :

* A UK LUXURY WEEKEND MINDFULNESS RETREAT (1 room remaining for Feb, 2rooms remaining for Oct) worth between £499 -£750
* 4x Seasonal Half day retreats Worth £240
* Quarterly private 1-2-1 Coaching /Healing sessions worth £260
* Monthly online group coaching worth £780
* Monthly in person smile sessions for those local to Knaphill worth £168
* 24/7 Access to the digital membership platform of meditations, EFT tapping videos, breathing techniques, journal prompts and more , plus the free book lending library and journal 😀 worth £150
Plus an array of bonus workshops, sessions and services throughout the year , including mindful manifestation, vision boarding, women's circles and more...

Thats over 3k of self care services for just £111 a month 😱

Grab your space at founding members pricing before the price goes up in 2026.

If you have any questions regarding sessions, suitability and retreat availability, get in touch and I'd be happy to help.

Private quarterly sessions can Include ;

Mindfulness based life coaching
Tailored meditations
EFT Tapping
Sound bowl immersion
Aroma facial and meditation
Angelic reiki healing
Violet Flame of Amenti healing (from Feb 2026)

Xx 💖

08/01/2026

A morning spent with 180 lovely children at a local school to share the magic of mindfulness...

'Fire hands' mindful movement practice for making the cold hall floor a little more bearable 🤪

Singing bowl game for mindful listening and an element of magic

Ball breathing for nervous system regulation...

Plus call and response rhymes, rhythms and actions to make it memorable and enjoyable (especially for those who struggle to sit still 😉)

Ending with a story about finding happiness within and some positive affirmations 🤩
I'm fully booked for clubs , but I have some limited availability for workshops, small intervention programmes, assemblies and staff wellbeing INSET /TWILIGHT sessions this term.
Do get in touch if you work in an education setting and would like to find out more.

Trained and accredited in working with preschoolers , primary age, secondary and Teenagers (plus adults)
Enhanced DBS and full public liability insured
Makaton L1
Certifications and experience in Mental health , Mindfulness, Clinical EFT, SEN , Speech and Language , Trauma informed approach , Anxiety, Adoption and genuinely passionate about making all children (and adults) believe that they are truly Magical via the modality of mindfulness 💫
**Heads up that children's Mental health week falls on 9th-15th Feb this year.

02/01/2026

The Great outdoors
Great Weather
Great Company
Great surroundings
Terrible choice in footwear by me 🤣

4 hours in the woodland today and thankfully no frostbite on my toes 🥶🤪

One of those impromptu playdates with likeminded souls for a perfect mindful meander in nature 👌

Newlands corner was looking beautiful in the dusting of snow , and I managed to find the patch of woods we did our Forest bathing sessions in , and the ancient yew trees that my friend introduced me to 🙏

Feeling very inspired by .tribe.big.dreams
To complete the challenge this year and make the most of the changing seasons together ❤️ ✨️

The simplest of pleasures but the greatest of privileges to have this nearby 🙏

02/01/2026

You don't need to become a 'New' version of you (Just because targeted advertising says so every January😉🫠)

Discover why most people give up their resolutions within the first few weeks, and how to embrace the gentleness of the Winter season with meaningful and aligned intentions instead.

The Lunar new year doesn't happen until 7th Feb, and Spring Equinox comes around on 20th March - so theres plenty of time to honour winter's rest and hibernation whilst slowly planting seeds of intention. 💖

Also how are we on Episode 10 already?! Thankyou so much to everyone who's given the Podcast a listen, follow, comment or share - i'm truly grateful 🙏 Sharing the magic of mindfulness with the masses is a dream come true.

Whether you're listening in the car, on a walk ,or curled up with a cuppa - I hope that this episode offers some inspiration, motivation and comfort from me to you.

Here's to 2026 being the year we trust in ourselves more, live in alignment and authenticity , and our hopes and dreams come true 🙏

All my love

Emma xx

Search 'The Magic of Mindfulness' on all podcast platforms to listen 🎶 ✨️

01/01/2026

After 4 years of personally practing EFT for a variety of reasons, I trained a year ago as a Practioner to share it's magic with my clients.

Over the last 12 months I've been astounded by how it's helped and supported them , in a variety of situations such as ;

- Managing uncomfortable emotions relating to family fueds /friendship breakdowns

- Parenting, particularly those in neurodivergent households

- Travel anxiety (An amazing client even text me on the plane to say how well it had worked 😆)

- Navigating work related stress alongside health issues and trying to find more balance

- Managing the rollercoaster of divorce and separation, and releasing feelings of resentment,guilt and frustration

- Easing sleep issues (I use it with my son for nightmares and easing an overactive brain)

- Supporting self esteem and reducing self doubt

- Phobias

- Manifesting their goals , releasing limiting beliefs

- Teaching ,I'll often run a class EFT session for co regulation after a fizzy lunch break or at the end of the day to create calm and positive self talk

The wonderful thing about EFT is that you can experience it's benefits both in a group and 121 settings , and there are so many ways to adapt the practice for it to be as thorough or discreet as you'd like to suit your situation.

If sitting still in meditation is a challenge for you, or other modalities haven't helped in the way you'd hoped - EFT could be worth a try. Do look at website for evidence based information and clinical trial results. And thankyou to for training me so well 😊

Do check out the library of ready to use EFT practices over on the Magic of Mindfulness membership, or upgrade for the full digital and in person experience for your year of self care sorted 😀 🩷

I'd love to know if you've tried it before?

30/12/2025

Disappeared for a few days 🥰
Disconnected to the world,
Reconnected with my little family.
Presence and Presents.
Explored , Rested , Laughed (and bickered 😉)
Danced, Ran through muddy fields , Discovered a castle.
Ate lots, Played more and counted my lucky stars for every single minute of it.

With everything happening in the world right now, it is not lost on me how grateful and privileged we are to have had this experience 🙏 My Christmas day began with sending a prayer and love to all whom we've lost and couldn't celebrate with, to all of those in the world who deserve safety , peace and comfort, and to everyone navigating a tough time , that they make it through 💖

Here's to continuing to honour the slower season of winter, to aligning with our values and making magic happen for 2026 💫💫💫

Also manifesting my very own cabin and land - because this truly was a dream come true 🩷🩷🩷🩷Surely someone must have a spare acre they'd like to sell us 😉😆 (And yes , having researched for almost a year, I'm aware of the exceptionally complicated planning permissions etc that don't make this straight forward or affordable for most - especially in Surrey 😆 which is why it hasn't happened... yet 😉)

Sending love , and if youd like a little bit of soothing, reassurance and reflection, The Magic of Mindfulness Twixmas episode is out now - search on Spotify, Apple, Podbean and Amazon. 😘

Emma Martin Mindfulness courses and workshops

14/01/2026

14/01/2026

14/01/2026

13/01/2026

11/01/2026

08/01/2026

02/01/2026

02/01/2026

01/01/2026

30/12/2025

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