Nice To Be Kneaded

05/05/2026

20/04/2026

A rumbling tummy means that your body is finally relaxing. Did you know that your breath has a direct connection to your mood, emotions and digestion? Your breath is regulated by two branches of your Automatic Nervous System; the Sympathetic Nervous System (SNS) & the Parasymthetic Nervous System (PNS). The SNS controls the 'fight or fight' responses that help keep us alert and responsive. This is activated by quick, shallow breaths but unfortunately lots of us are spending most of our time in SNS which is why stress and anxiety are such an issue. Once you start to relax during your treatment your body goes into the PNS state, feeling relaxed and calm and allowing your digestion to activate more effectively- hence the rumbling tummy!

At Nice To Be Kneaded I start each treatment with some breathwork to help your body reach the PNS. So next time you come for a massage and your tummy starts rumbling away, instead of apologising you can feel safe in the knowledgeable that it's doing exactly what it needs to be.

11/03/2026

Due to a cancellation, I have an evening appointment available tomorrow at 19.30. Call/Text to book in.

09/03/2026

This Mother’s Day, give the gift of true serenity.

Our Sonic Serenity Massage is a deeply restorative experience where therapeutic touch meets immersive sound healing.

Two expert therapists work in harmony: one delivering a flowing massage while the other surrounds you with a calming sound bath designed to soothe the nervous system and quiet the mind.

A moment of complete stillness, a rare pause from the world, a beautiful gift for Mother’s Day.

Two Therapists. One Deeply Restorative Experience

Limited appointments available.

Please call or message on 07410 227257 or go to www.nicetobekneaded.co.uk for more information or to book.

02/03/2026

This Mother’s Day, skip the flowers that die and the candle that smells like “Ocean Breeze Regret.”

Give her what she actually wants: An hour or so of not being needed, just being Kneaded.

Gift vouchers available or book directly at www.nicetobekneaded.co.uk or on 07410 227257.

23/02/2026

Do you suffer from a tight neck? Sore back? Constantly tense shoulders? Are you sitting for long hours, stressed out or suffering with anxiety or poor sleep?

At Nice To Be Kneaded I can help with all of these; offering treatments from Manual Lymphatic Drainage to Deep Tissue to Massage for Menopause. For a full list of treatments head to www.nicetobekneaded.co.uk or get in touch on 07410 227257.

Never “Just live with it”, remember that Massage therapy isn’t a luxury — it’s maintenance.