05/05/2023
I’ve said it before and I’ll say it again … sustainable change requires work! Often the roots of our self defeating behaviours are deep within our subconscious, sat with our belief system, which has developed throughout life, influenced by our experiences and other people of significance, becoming second nature.
To let go of these things holding us back & no longer serving us, we must begin with really digging deep to uncover those roots, so that we can then work on letting them go. But it’s not a quick fix and requires commitment & patience. It’s a journey which isn’t always easy. However, once the process is underway & you start to feel the reward of positive change, it’s so worth it!
If you would like to explore how I might be able to help you achieve your goals please feel free to get in touch 🌿
