Blissful Balance

Blissful Balance Welcome to Blissful Balance, nestled in the comfort of a home setting, I specialise in holistic therapies to rejuvenate your mind, body, and spirit.

I provide a range of services including soothing facials, reflexology, Swedish massage, & sports massage.

๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ & ๐‹๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐ƒ๐ซ๐š๐ข๐ง๐š๐ ๐ž โœจFeeling sluggish, stressed, or out of balance?Reflexology Lymphatic Drainage is a gent...
23/10/2025

๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ & ๐‹๐ฒ๐ฆ๐ฉ๐ก๐š๐ญ๐ข๐œ ๐ƒ๐ซ๐š๐ข๐ง๐š๐ ๐ž โœจ

Feeling sluggish, stressed, or out of balance?
Reflexology Lymphatic Drainage is a gentle yet powerful treatment that supports your bodyโ€™s natural detox process. ๐ŸŒฟ

By stimulating specific reflex points on the feet, this technique helps to:

โœจEncourage lymph flow
โœจFlush out toxins and waste
โœจ Improve circulation and cell nourishment
โœจ Support your immune system
โœจ Leave you feeling lighter, clearer and more energised

Itโ€™s a beautiful way to restore harmony within the body, inside and out.

Why not book in and experience the benefits for yourself? Your body will thank you ๐Ÿค
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๐ˆ ๐ฅ๐จ๐ฏ๐ž ๐ฎ๐ฌ๐ข๐ง๐  ๐„๐ฏ๐ž ๐“๐š๐ฒ๐ฅ๐จ๐ซ ๐‹๐จ๐ง๐๐จ๐ง ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ฌ โœจMade with pure essential oils and natural ingredients, they help nourish the sk...
20/10/2025

๐ˆ ๐ฅ๐จ๐ฏ๐ž ๐ฎ๐ฌ๐ข๐ง๐  ๐„๐ฏ๐ž ๐“๐š๐ฒ๐ฅ๐จ๐ซ ๐‹๐จ๐ง๐๐จ๐ง ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ฌ โœจ

Made with pure essential oils and natural ingredients, they help nourish the skin and calm the mind ๐ŸŒฟ
Beautiful results, inside and out ๐Ÿค
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Holistic Facials | Natural Skincare | Aromatherapy Beauty

๐“๐ก๐ž ๐†๐ข๐Ÿ๐ญ ๐จ๐Ÿ ๐‘๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง ๐“๐ก๐ข๐ฌ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ โœจ๐ŸŽLooking for a thoughtful gift that truly makes someone feel special? Give the gi...
16/10/2025

๐“๐ก๐ž ๐†๐ข๐Ÿ๐ญ ๐จ๐Ÿ ๐‘๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง ๐“๐ก๐ข๐ฌ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ โœจ๐ŸŽ

Looking for a thoughtful gift that truly makes someone feel special? Give the gift of calm, care and wellbeing with a Blissful Balance Gift Voucher. ๐ŸŒฟ

Perfect for anyone who deserves a little time out. Whether itโ€™s a soothing massage, a relaxing facial, or a rejuvenating reflexology treatment.

๐ŸŽ„ Available in ยฃ10, ยฃ25 and ยฃ50 vouchers, ideal as a little treat or a full pampering experience.

๐Ÿ“ฉ Message me to order your Christmas gift vouchers.

๐˜๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ข๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐œ๐š๐ญ๐ข๐ง๐  โœจEvery part of you is connected, your stomach and mind, your heart and lungs, your mus...
14/10/2025

๐˜๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ข๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐œ๐š๐ญ๐ข๐ง๐  โœจ

Every part of you is connected, your stomach and mind, your heart and lungs, your muscles and emotions. ๐Ÿ’š
When one area feels out of balance, the rest of your body feels it too. Thatโ€™s why stress, tension or poor digestion can affect how you feel day to day.

Reflexology gently supports this natural communication.
By working on specific reflex points on the feet or hands, signals are sent through the nervous system to help your body rebalance, restore flow and release tension. ๐ŸŒฟ

Your body already knows how to heal, reflexology simply helps it find its rhythm again. โœจ
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09/10/2025

โœจ ๐‘๐ž๐ฅ๐š๐ฑ. ๐‘๐ž๐ฅ๐ž๐š๐ฌ๐ž. ๐‘๐ž๐›๐š๐ฅ๐š๐ง๐œ๐ž. โœจ

Massage therapy is one of the most powerful ways to restore both body and mind.

Each session at Blissful Balance is completely tailored, whether youโ€™re looking to:

๐ŸŒฟ Ease muscle tension
๐ŸŒฟ Relieve back, neck & shoulder pain
๐ŸŒฟ Reduce stress and anxiety
๐ŸŒฟ Improve circulation & sleep
๐ŸŒฟ Or simply take time to relax and reset

Your body deserves care, your mind deserves calm. โœจ

๐Ÿ“ฉ Message to book your soothing, personalised massage today.
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๐‚๐‹๐ˆ๐„๐๐“ ๐‹๐Ž๐•๐„ โœจโ€œI visited Theresa today for the first time for a massage. She is lovely; very warm and welcoming and I wou...
07/10/2025

๐‚๐‹๐ˆ๐„๐๐“ ๐‹๐Ž๐•๐„ โœจ

โ€œI visited Theresa today for the first time for a massage. She is lovely; very warm and welcoming and I would thoroughly recommend. I felt very relaxed and comfortable. Theresa asked me what I wanted and she gave me exactly that. I had lots of tension in my back and shoulders which she worked on and she gave me a relaxing massage too. Feeling better already! I will definitely be booking again ๐Ÿ˜Šโ€

Itโ€™s always such a privilege to create a treatment that leaves someone feeling lighter, more relaxed and cared for. ๐Ÿค

Every massage is tailored to your needs, whether itโ€™s easing tension, relaxing the body, or a blend of both.

๐Ÿ“ฉ DM to book your personalised massage session.
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03/10/2025

๐“๐ข๐ฆ๐ž ๐ญ๐จ ๐ฉ๐š๐ฎ๐ฌ๐ž, ๐›๐ซ๐ž๐š๐ญ๐ก๐ž ๐š๐ง๐ ๐ฅ๐ž๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐ ๐ฎ๐ง๐ฐ๐ข๐ง๐ โœจ

My holistic facials are more than just glowing skin. Theyโ€™re designed to bring deep relaxation, calm your nervous system and leave you feeling refreshed inside and out.

๐Ÿ“ฉ DM to book your moment of calm.
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๐‡๐š๐ฉ๐ฉ๐ฒ ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ โœจIt doesnโ€™t take much, just a few mindful breaths, a quiet cup of tea, or a moment of stillness to bring y...
30/09/2025

๐‡๐š๐ฉ๐ฉ๐ฒ ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ โœจ

It doesnโ€™t take much, just a few mindful breaths, a quiet cup of tea, or a moment of stillness to bring yourself back to balance.

Remember, self-care doesnโ€™t always need to be bigโ€ฆ it just needs to be intentional. ๐Ÿค
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28/09/2025

Well done Theresa and Louise. Your advanced touch therapy accredited by CIBTAC.
Great for you to help clients with Oncology, mental health and wellbeing. These treatments are mind blowing to help reset your nervous system and help you with our busy lifestyles. Get booked in Blissful Balance or .

If therapists would like to book on advanced touch therapy Holistic Beauty Academy please contact me
info@holisticbeautyacademy.co.uk
Or send me a message to ask any questions.
3 day course ยฃ499 +vat

โœจ ๐Œ๐ž๐ž๐ญ ๐๐จ๐จ (๐ฌ๐ก๐จ๐ซ๐ญ ๐Ÿ๐จ๐ซ ๐๐จ๐จ๐ฆ๐ž๐ซ) โœจI thought it was time I shared a little more personal update with you allโ€ฆ our gorgeous n...
26/09/2025

โœจ ๐Œ๐ž๐ž๐ญ ๐๐จ๐จ (๐ฌ๐ก๐จ๐ซ๐ญ ๐Ÿ๐จ๐ซ ๐๐จ๐จ๐ฆ๐ž๐ซ) โœจ

I thought it was time I shared a little more personal update with you allโ€ฆ our gorgeous new addition to the family! ๐Ÿพ

Boo is full of energy, cuddles and mischief and after having his 2nd jab this week, heโ€™ll finally be able to go out for walks by the weekend. I have a feeling heโ€™s going to love letting off some of that boundless puppy energy! ๐Ÿพ

I canโ€™t wait to bring you along for some of Booโ€™s adventures. For now, heโ€™s keeping me on my toes in between treatments and giving the best snuggles. โœจ
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24/09/2025

โœจ ๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ? โœจ

Reflexology isnโ€™t just for your feet, it can also be done on your hands!

Hand reflexology is a gentle yet powerful holistic treatment that works with pressure points on your hands, which connect to different systems within your body.

Some of the benefits of hand reflexology include:

๐Ÿ’š Reducing stress and tension
๐Ÿ’š Supporting circulation and energy flow
๐Ÿ’š Easing aches, stiffness and joint discomfort
๐Ÿ’š Encouraging deep relaxation for the whole body
๐Ÿ’š Helping to restore balance to mind, body, and soul

This soothing therapy is especially helpful for those who may not enjoy foot treatments but still want the benefits of reflexology. โœจ
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โœจ ๐„๐ฑ๐œ๐ข๐ญ๐ข๐ง๐  ๐๐ž๐ฐ๐ฌ ๐ข๐ง ๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ โœจReflexology is making waves in the research world! Recent brain scan studies by Dr. Stef...
23/09/2025

โœจ ๐„๐ฑ๐œ๐ข๐ญ๐ข๐ง๐  ๐๐ž๐ฐ๐ฌ ๐ข๐ง ๐‘๐ž๐Ÿ๐ฅ๐ž๐ฑ๐จ๐ฅ๐จ๐ ๐ฒ โœจ

Reflexology is making waves in the research world!

Recent brain scan studies by Dr. Stefan Posse and Kevin Kunz have revealed fascinating results. Unique patterns in brain activity lighting up after reflexology sessions!

For those of us who already know and feel the benefits of this gentle therapy, this is such wonderful confirmation. Reflexology doesnโ€™t just feel good, it supports brain function, balance and overall wellbeing. ๐ŸŒฟ

Iโ€™ve seen so many beautiful changes in my clients through reflexology and now science is beginning to show what weโ€™ve known all along. ๐Ÿค

If youโ€™d like to experience these benefits yourself, get in touch โ€“ Iโ€™d love to share this gentle but powerful therapy with you.
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Wokingham

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