Pinpoint Physiotherapy

05/09/2025

A multi terrain race set in the beautiful Brewood, South Staffordshire. The 10k run is relatively flat with a few undulations (but nothing to require oxygen).

15/08/2025

11/08/2025

Pov: This saved you in hospital post C section when having to get up and down all the time to little baby 👶🏼❤️‍🩹However, anyone can use this post abdominal surgery or any surgery in fact 🥰

10/08/2025

Please Meet Lockie Oliver Styles 🩵

Family Time begins 🌎and to start my rehab journey post partum 🤰

Follow along to see my journey as a new momma 👶🏼🥰

And scroll to see the most excited face of a gymbunny for the first time in the gym since birth 💪🏼

18/07/2025

It’s never too late to start ⏰

🫵🏼 Look after you, no one else will

01/07/2025

4 labour prep movements 👶🏼

📌 Lunge rocks
📌 Lateral lunge rocks
📌 Hip IR frogs
📌 Cat camel

healthy