31/03/2024
POST PREGNANCY REFLEXOLOGY
The benefits of postnatal Reflexology can help reduce anxiety, and aid in rebalancing hormonal fluctuations. It may also help with relieving physical discomforts such as muscle tension, backache, and fatigue.
So many women after giving birth are worn out, tired and trying to juggle 101 things whilst looking after a new born. This is the time to look after yourself too.
Take time out to relax, recharge and rejuvenate mentally, physically & emotionally.
Reflexology does just this. So, whether you are a month, 3 months, 6 months or a year down the line, make sure you make time for YOU.
Once the baby is born, the hormones take a nose-dive and this sudden drop can have a major effect on the new mothers emotions, as well as all the other pressures on the new mother.. feeding, caring for the newborn, lack of sleep etc.
Reflexology can help calm and ease an anxious mother and balance her hormones and energy levels. It has been shown in various studies that regular treatments following the birth can reduce the effects of post natal depression and assist with:
• Inadequate lactation
• Enlarged breasts
• Urine retention
• Constipation
• Backache
• Increase in energy levels
So this is a little reminder that YOU need to look after YOU.
I f you would like to make a booking please drop me a message .