GastroNurse

GastroNurse Dedicated gastroenterology nurse here to educate, empower and guide us all on digestive health wellne
(2)

04/09/2025

You not only time your sleep, we also have regular meal timing, eating at consistent times trains your internal clock

04/09/2025

Be reminded to properly chew your food before swallowing, if you also dont wait to be hungry, the better

04/09/2025

Eh! Anyi ekwerewo na oge chukwu ka nma
💃💃

The cutie old patient of mine that said I have the widest smile she will ever know, make she come see the face i am goin...
03/09/2025

The cutie old patient of mine that said I have the widest smile she will ever know, make she come see the face i am going home with ooo

Today's shift is what we call " we came, we saw, we conquer"😭😭😭😭

Help Me drag every every, including your guardian angels to follow me make I blow, responsibility wan keel the responsible ooo

Uwa

How to eat pomegranate in an award winning wayLets go✍️💃
03/09/2025

How to eat pomegranate in an award winning way

Lets go✍️💃


As all of us are all working on our bad habits, diligently struggling to keep them at bay.Bad character including obesit...
03/09/2025

As all of us are all working on our bad habits, diligently struggling to keep them at bay.
Bad character including obesity and other unhealthy weights

Late night eating

No exercise/ movement

Smoking and alcohol abus£

Bad belle and pepper body

Opening mouth waah and eating anything in the name food and drink

Etc( add to the list)

You, that person that use to hoard p**p in your body like gold, PLS JOIN US, YOUR OWN BAD CHARACTER IS OF HIGH DEGREE

come, will you sell the p**p?

Come and tell us just 1 reason why you hoard p**p in your body?
Come

Aaaaaaaare you normal?😳

Get the next toilet seat osiso ooo

**poflife

Something similar to what I shared yesterday 🤣🤣🤣🤣🤣🤣🥰🥰🥰🥰God abeg, make suff£r head no master person body ooo🤣🤣🤣🤣Watch Net...
03/09/2025

Something similar to what I shared yesterday

🤣🤣🤣🤣🤣🤣🥰🥰🥰🥰

God abeg, make suff£r head no master person body ooo🤣🤣🤣🤣

Watch Netflix nwanne

Chi- ahu jiri aka na- abuo merem ihe oma ( God wey use 2 hands do me good)Agam ewere aka na abuo nye ya ihe ona-eri( I g...
03/09/2025

Chi- ahu jiri aka na- abuo merem ihe oma ( God wey use 2 hands do me good)

Agam ewere aka na abuo nye ya ihe ona-eri
( I go use 2 hands give am wetin e dey chop)

What else if not praise 💃

Ngwanu, your hands, sing it along with me



03/09/2025

Welldone guys,
I got over 600 reactions on my posts last week! Thanks everyone for your support! 🎉

02/09/2025

Constant bloating? Don’t ignore it.

Sudden food intolerance? Pay attention.

Unusual fatigue? Could be gut-related.

A healthy gut = a healthier you 💚

Colour A is the target for your wee, Colour B is a very zealous somebodyDont be over zealous with the hydration Sip gra...
02/09/2025

Colour A is the target for your wee,

Colour B is a very zealous somebody

Dont be over zealous with the hydration

Sip gradually but consistently

Moderation is still key
Regardless

02/09/2025

My Ears go full today🤣🤣🤣🤣🤣, I will just ask them to queue and I allocate time to each
One by one biko🤣

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