Corrie Cassidy Yoga

Corrie Cassidy Yoga Hello! Join me for a Class - Follow me on Facebook and Instagram to get updates on my Class. Visit www.corriecassidyyoga.com for more.

08/03/2026

💖 Brand New Youtube Video! 💖

Yoga for Lower Back // 15 minutes to release the back from the week of work. Also, Perfect for people who are new to Yoga.

Link in my Bio

08/03/2026

🧘‍♀️If you are looking to create and strong sustainable Yoga practice, this is the space for you.
💖My intention is to create a beautiful community of individuals, who love moving to deeper their Yoga practice. Follow along for all the exciting things to come x

07/03/2026

🏹 Dhanurasana (Bow Pose) 🏹

So many reason we should do it, but some find the steps there either complicated or just zoom through them.

07/03/2026

🧘‍♀️ A Change of Perspective - Headstand Workshop

📆 Saturday, 28th March
⏰️ 2pm - 4pm
📍 Vida Haus, Pettistree

Want to learn a headstand, but don't know where to start? This 2 hour workshop will go in deep about headstand. How to find it or how to further explore it.

Book at www.vida.haus

See you there xx

💖 Brand New Youtube Video! 💖Yoga for Lower Back // 15 minutes to release the back from the week of work. Also, Perfect f...
06/03/2026

💖 Brand New Youtube Video! 💖

Yoga for Lower Back // 15 minutes to release the back from the week of work. Also, Perfect for people who are new to Yoga.

Link in my Bio

06/03/2026

🏹How to unlock your Standing postures 🪑

These are the postures you meet maybe everytime you come to the mat. And getting these more foundational posture is going to crack open your practice to new levels of movement.

But they're "boring". This is a reflection of yoga on and off the mat. Your practice is sometines going to be tiresome or feel like nothing special and sometimes is gonna feel electic with numinous power radiation through you. Whatever happens in the practice you have to just keep coming back. Life is sometimes exciting and fun and sometimes it is slow and mundane.

If we reflect this from a shape point of view. If you haven't focussed in on the standing posture or the strengthing postures, then find other shapes will be a lot harder so do not rush to inversions or balances. Find your foundation. Xx

05/03/2026

getting my words back after years of loosing my poetic flare.

Love to hear your thoughts xx
04/03/2026

Love to hear your thoughts xx

The First Limb is the Yamas 💖 Remember the Asana is an 1/8 of the practice.
03/03/2026

The First Limb is the Yamas 💖
Remember the Asana is an 1/8 of the practice.

03/03/2026

🧘‍♀️Yoga for my Desk Bound Warriors
If you like this one, I would say this the simple bare minimum so I will make more.
Like + Save for later x

Address

The Three Tuns, Main Road, Pettistree
Woodbridge
IP13 0HW

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