Highest Good Wellbeing

13/05/2026

Don't let it stop you! I'm running Wellbeing tasters this Friday 15th May, 2-5pm at and I'd love to see you there.

Everyone should be able to access the wellbeing services they need, so I'm offering mine on a Pay What You Can basis until I get the funding I need to offer them for free.

Click below or on the link in my bio for full details 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚

https://events.humanitix.com/wellbeing-tasters

12/05/2026

Happy Mental Health Awareness Week ❤️😃❤️

If you've been meaning to invest in your Mental health but have no idea where to start, I've got just the thing!

This Friday at I'm hosting wellbeing taster sessions to help you Rest & De-stress and Uplift & Enjoy!

Educational goodies from my trademark Wellbeing Menu will be on offer including:

🥪 Self-Love Sandwich - experience a Srlf-Care check in, learn the science behind stress and how to soothe it.

🥐 Croissant of Kindness - discover the Yin and Yang of Kindness while learning to plan it into your day.

🍰 Gateaux de Gratitude - shine a light on the invisible daily miracles happening under your nose and explore personalised ways to not take things for granted.

For full details, click the link in my bio ☝🏼 or message me directly.

Your wellbeing matters and I'd love to help you improve it long term.

When: Friday 15th May
Where: New Street Market, 70 New Street, Woodbridge, Suffolk, IP12 1DX
Time: 2-3.15pm Rest & De-stress, 3.45 - 5.00pm Uplift & Enjoy

Investment in your wellbeing: Pay what you can or £10 for 1 session, £17.50 for 2. Bring a friend and we'll talk discounts ❤️ DM me if you're struggling financially but would still like to join.

07/05/2026

Feeling stressed? Overwhelmed? Kinda low? Too busy to take care of your awesome self?

Stop! No excuses. I mean it. You’re too important to deprioritise. The world needs you - yes YOU - and it needs you to take care of yourself. Why? Because not only is happiness your birthright, but when you take better care of yourself, your whole life starts to improve. Your interactions become easier and more loving, your mind grows into a healthier, kinder environment, your smile spreads wider, from a place of deep peace and nourishment and you give from your heart, in authentic goodness.

Want to learn how to love yourself into a new life?

We’re running 6 week courses at New Street Market, Woodbridge, Suffolk in mid June and to celebrate Mental Health Awareness Week, we’re offering you the chance to get a taste of ‘em! Join us on Friday 15th May between 2pm and 5pm.

Rest & De-Stress: These sessions will focus on Self-awareness, Self-Kindness and Healing, soothing your stress response and maintaining your practice outside of the sessions.

Uplift & Enjoy: These sessions will focus in on the multi-dimensional things that make you happy, using a range of original creative activities and visualisations.

Click here for full details and to book your place:

https://events.humanitix.com/wellbeing-tasters

We look forward to welcoming you with all our hearts 🥰 If you have any inclusion or access needs, please do not hesitate to get in touch so that we can do our best to accommodate you - email Sarit at highestgoodwellbeing@gmail.com.

07/05/2026

Feeling stressed? Overwhelmed? Kinda low? Too busy to take care of your awesome self?

Stop! No excuses. I mean it. You’re too important to deprioritise. The world needs you - yes YOU - and it needs you to take care of yourself. Why? Because not only is happiness your birthright, but when you take better care of yourself, your whole life starts to improve. Your interactions become easier and more loving, your mind grows into a healthier, kinder environment, your smile spreads wider, from a place of deep peace and nourishment and you give from your heart, in authentic goodness.

Want to learn how to love yourself into a new life?

We’re running 6 week courses at New Street Market, Woodbridge, Suffolk in mid June and to celebrate Mental Health Awareness Week, we’re offering you the chance to get a taste of ‘em! Come along on Friday 15th May from 2pm to:

Rest & De-Stress: these sessions will focus on Self-awareness, Self-Kindness and Healing, soothing your stress response and maintaining your practice outside of the sessions.

Uplift & Enjoy: these sessions will focus in on the multi-dimensional things that make you happy, using a range of original creative activities and visualisations.

Click below for full details and to book your place!

https://events.humanitix.com/wellbeing-tasters



Each session will include an educational Lite Bite from our original Wellbeing Menu of educational delights.

02/05/2026

Just a little epiphany on the way to get farm eggs.....(this time with sound!)

22/03/2026

The power of song has served humanity for so long, but what if we harnessed it for a higher purpose - a purpose of greater happiness, health and love for our planet?

Join us for a free monthly singing group with a difference! Each month we will join hearts and voices to explore beautiful songs, mantras and sounds together, for our own nourishment and with the intention to nurture our world with good vibrations.

There will be opportunities to choose songs to sing, share and write, as well as to create empowering, playful and uplifting mantras of our own, which you may also be able to record and play back in your own time.

This is a light hearted group for anyone who wants to enjoy singing, have fun and be in a warm, inclusive and relaxed environment.

Next event: Tuesday 28th April, 7.30-9pm

Please email Sarit via highestgoodwellbeing@gmail.com with any questions or inclusion considerations you will need.

17/03/2026

The power of song has served humanity for so long, but what if we harnessed it for a higher purpose - a purpose of greater happiness, health and love for our planet?

Join me at New Street Market, Woodbridge on Tuesday 24th March for a monthly singing group with a difference! Each month we will join hearts and voices to explore beautiful songs, mantras and sounds together, for our own nourishment and with the intention to nurture our world with good vibrations.

There will be opportunities to choose songs to sing, share and write, as well as to create empowering, playful and uplifting mantras of our own, which you may also be able to record and play back in your own time.

This is a light hearted group for anyone who wants to enjoy singing, have fun and be in a warm, inclusive and relaxed environment.

Please dm me or email highestgoodwellbeing@gmail.com with any questions or inclusion considerations you will need.

I look forward to welcoming you with all my heart and a big smile 🌈❤️😊❤️🌈

22/02/2026

Need some relaxation and positive energy?

There is so much divine energy around us and within us, and when we connect with it and activate it within us, it can help us shine from within!

Join me at 6pm (and Thursdays at 6.30pm) for free science-backed healing and nourishing practices and meditation!

Please join the community WhatsApp group for details and reminders:

https://chat.whatsapp.com/FHb5Ra3XZcIFVCVletDKVK?mode=hq1tcla

May you be happy and healthy ❤️✨️❤️

17/02/2026

Want to Sing Your Heart Out?

Join me at New Street Market, Woodbridge at 7.30pm on Tuesday 24th March for some uplifting and playful community singing! Entry is free and all you need to bring is your heart! ❤️

Please email highestgoodwellbeing@gmail.com in advance if you have any questions or inclusion support requirements.

https://www.newstreetmarket.com/whatson/new-street-community-singing

Sing Your Heart Out! Each month we will join hearts and voices to explore beautiful songs, mantras and sounds together, for our own nourishment and with the intention to nurture our world with good vibrations.

13/02/2026

I know, from a place of deep compassion, how hard Valentine's Day can be, which is why I'm so grateful that the day before it is

SELF LOVE DAY!!!

Self love is a life long journey! But it's never too late to start 🥰

What small thing can you do today to show yourself some love today?

08/02/2026

Heal Together
Free group healing session 6.30-7.10pm UK time.

Join the WhatsApp group for details and reminders my lovelies:

https://chat.whatsapp.com/GqRD5dxbJu31b8vdS3swq8?mode=gi_t