Slimming World with Marianna-Woodford Green

03/02/2026

https://open.spotify.com/episode/3Sotkj8zfQVHJt6L2Zw29z?si=wcZDzmqdSMaybX6f7MlmvA

❤️Heart Health Month feels extra personal this year.❤️

Last May I had the honour of being featured on the Slimming World Podcast, sharing a moment that completely changed my life.

A few years ago, I sat in a doctor’s office and heard words I’ll never forget:
“You’re a heart attack waiting to happen.”

That sentence hit me like a truck. Fear, shame, overwhelm — all at once. But it also became the turning point.

I joined Slimming World, and step by step, choice by choice, I reclaimed my health.
Since then, I’ve lost 7 stone — but more importantly, I’ve gained years, energy, and a future.

Heart health isn’t just about numbers on a scale.
It’s about being here longer for the people you love.
It’s about listening when your body asks for help.
And it’s about knowing that change is possible, no matter how far gone you feel.

If you’re putting off that appointment, that first step, or that conversation — please don’t.
Your heart is worth it. ❤️

If you are ready to change your life I am ready to help you ❤️

Slimming World Podcast · Episode

03/02/2026

02/02/2026

✨ I’ve decided… and I’m ALL IN! ✨

January was a little trial month — testing the waters, finding our feet, learning what works (and what doesn’t 😉).

But FEBRUARY is where it really begins 💕
New energy. Fresh focus. No pressure — just progress.

If you’ve been telling yourself “this is my year”, remember this:
👉 Your year can start whenever YOU decide it does.

2026 is full of possibilities — confidence, health, mindset shifts, small wins adding up to big changes. And you don’t have to do it alone 🫶

Let’s make this the year we show up for ourselves, believe we’re worth it, and surprise ourselves with just how far we can go ✨

💜 Slimming World with Marianna
Your journey. Your pace. Your year. 💫

01/02/2026

✨❤️WELCOME TO FABULOUS FEBRUARY! ❤️

A brand-new month means brand-new possibilities… and February might be short, but WOW can it be powerful! 🚀

This is the month to:
🥗 Food Optimise 100%
🔥 Reignite your motivation
💪 Build confidence with every choice
🌟 Prove to yourself just how capable you really are

Imagine where one focused month could take you…
✔️ Clothes feeling looser
✔️ Energy levels soaring
✔️ New habits clicking into place
✔️ Seeing that scale move — and your mindset shift

February is all about Extra Easy wins, simple swaps, and limitless belief. No guilt. No pressure. Just support, encouragement, and a group that truly has your back ❤️

This month, don’t just wish for change — decide.
Decide to show up.
Decide to trust the plan.
Decide to go all in on YOU.

✨ The possibilities are endless when you start believing in yourself ✨
Let’s make February the month you look back on and say… “That’s when everything changed.” 💫

Who’s ready? 🙌❤️

Send a heart in the comments ❤️

29/01/2026

What a truly wonderful, feel-good day in my Slimming World group 💚✨

Yesterday we came together to celebrate FOUR absolutely incredible ladies who have lost the most weight in their groups – and wow, what an achievement! 🏆👏

Between them, they have lost an astonishing 21 stone 7lb 🤯💫
That’s not just weight loss – that’s confidence gained, habits changed, health improved and lives transformed.

The room was full of pride, smiles, and so much inspiration. These ladies are proof that with commitment, support and belief, anything is possible 💪💚

I am beyond proud of every single one of them – and so grateful to be part of a group where we lift each other up, celebrate every win and remind one another that we can do this.

Here’s to progress, perseverance and celebrating every step of the journey 🌟🥰
💚

28/01/2026

What’s your motivation?

Mine will always be to be healthy for my 2 children and my husband

Let me know what yours is ⬇️⬇️⬇️

Just a little January reminder 💫. You don’t need to be perfect to make progress – every choice, every step and every try counts 🥰. What’s your motivation 💬?

27/01/2026

4.5 Swips of deliciousness 😋
Vanilla Kvarg 1/2 swip
Biscoff biscuit 2 Swips each

26/01/2026

Things I believed before Slimming World… 🤔

“Things I thought before Slimming World 👀

• “I’ll be hungry all the time” 🍽️
• “I wouldn’t be able to socialise” 🥂
• “It’s boring food” 😴
• “I’ll have to cook separately” 👩‍🍳
• “I wouldn’t be able to still enjoy the foods I love” 🍕🍰

… turns out I was SO wrong 🙌💖

✨ To find out more:
📲 Contact me on 07947 713829
📍 Or visit me on Wednesday at Woodford Rugby Club, IG8 9LB

⏰ Session times:
🕤 9.30am
🕚 11am
🕠 5.30pm
🕖 7pm

💬💫 Come along and see for yourself — you won’t regret it! 💕

26/01/2026

It tastes so good 😍

25/01/2026

Your weekly inspiration starts here 🙌! Meet Ali, who’s lost and incredible 13st (83kg) – simple swaps paired with unbeatable support from Consultants just like me 👋, and your fellow members too! If Ali can do it, so can you 🤗 – come along to my group and take that first step ❤️.