Jak’s Yoga

Jak’s Yoga Yoga Teacher (BWY 300hrs) & Yoga Therapy trainee (under going 580hr YTT) ��

16/03/2026
Are you interested in joining Jacqui’s Walk and Yoga group? If so, please complete the poll to give me an idea of a time...
09/03/2026

Are you interested in joining Jacqui’s Walk and Yoga group?

If so, please complete the poll to give me an idea of a time that would suit you 😊 (and feel free to share more details of what works well for you!)

Also, please share!

Thank you 🙏💜 x

Happy International Women’s Day to all of the amazing, inspiring women in my life … what would I do without you!? You kn...
08/03/2026

Happy International Women’s Day to all of the amazing, inspiring women in my life … what would I do without you!? You know who you are! 👯👯

If you’re free, get on down to my classes this week, which continue to run Monday mornings 9-10.30am (meet at Blenheim green gate) and Monday evenings 7.30-8.30pm (Coach House, Oxfordshire Museum).

This week, we will be exploring finding balance, the concept of looking to find the sweet spot between effort and ease (‘Stira and Sukha’), in order to be doing ‘just enough’ to allow growth and transformation whilst maintaining stability and calm.

As author of ‘The Art of Enough’ says;

“Enough is a state of being and a way of living. With Enough we learn how to live within the natural limits of our lives, and this sets us free to flourish. Enough is resourced by love and abundance. When we believe that we are Enough, we can find freedom and flow that allows us to shine. From a state of being Enough, we can put in place boundaries so that what we do is Enough; we allow ourselves to live and work at a sustainable pace and contribute to making the world a better place for everyone. Enough is a way of living that welcomes the clarity that boundaries can give us and appreciates the renewable power of our resources. Enough gives us the wisdom to follow the natural patterns of growth and transformation that go way beyond always needing more and recognise when we have Enough. Enough connects us to each other and to the planet that we share”

As a ‘doer’, I often need reminding of this fact - to remember it is okay to simply be doing ‘enough’ in order to create space, clarity, boundaries and connection with ourselves, others and our natural environment allowing for gradual growth and transformation. Join me in exploring this in our yoga practice this week!!!

Can’t wait to see you there. DM for any more details 🙏🧘🏻‍♀️

01/03/2026

We’ll be greeting the sun in beautiful Blenheim tomorrow morning, welcoming the early days of spring with a gentle walk and nourishing yoga practice—my absolute favourite time of year 🌱

It’s the perfect season for planting tiny seeds of hope and setting small, meaningful intentions as we step into longer, warmer, brighter days ☀️

During our practice, we’ll explore how to create balance between effort (Sthira) and ease (Sukha)—⚖️ Grounding down through the body to find stability, while rising tall and creating space for movement and growth. Together, we’ll embrace gradual change with patience, gratitude, and an open heart 💜

Don’t miss this special opportunity to walk, move, breathe, and simply be—connecting mind, body, and breath. A beautiful gift for your physical, mental, emotional, and spiritual well-being… what better way to begin your week? 🤷🏻‍♀️🙏🧘🏻‍♀️

DM for more details—I can’t wait to see you there 🙏

I'd like to introduce myself and let you know that I am excited to be starting my yoga classes again here in Woodstock. ...
12/02/2026

I'd like to introduce myself and let you know that I am excited to be starting my yoga classes again here in Woodstock. It is a community I feel so grateful to be part of and proud to call home 🏠🥰

I trained with the British Wheel of Yoga and am currently continuing my studies in Yoga Therapy, which naturally shapes the way I teach. My classes are thoughtful and supportive, designed not only to build strength and flexibility but to enhance overall wellbeing. I aim to bridge a familiar Western approach with yoga’s more traditional Eastern roots in a way that feels accessible and meaningful. My teaching aims to help to cultivate a deeper connection between body, mind and breath, while gently exploring the more subtle, energetic aspects of practice.
Classes are open to complete beginners as well as those wishing to deepen their existing practice. Sessions include breath awareness, asana (postures and flow), and pranayama (specific breathing techniques), with a light philosophical theme woven through each class to encourage reflection, clarity and personal growth alongside the physical work.

On Monday evenings, we will practise in the beautiful, underfloor-heated hall at the Oxfordshire Museum, a warm and welcoming space to move, breathe and unwind. These sessions begin on Monday evenings, 7.30-8.30pm, on 23rd February.

On Monday mornings, my outdoor sessions continue to run in the beautiful grounds of Blenheim. We meet weekly, 9-10.30am. We start at the public green gate, and walk a circuit of the lake, stopping for yoga practices along the way.
Please don't hesitate to get in contact if you would like to find out more about my yoga classes and I'd be more than happy to help. See links for booking info and more information on my Instagram page.

I look forward to share my practice with you 🧘‍♀️🙏💜

I'd like to introduce myself and let you know that I am excited to be starting my yoga classes again here in Woodstock. ...
12/02/2026

I'd like to introduce myself and let you know that I am excited to be starting my yoga classes again here in Woodstock. It is a community I feel so grateful to be part of and proud to call home 🏠🥰

I trained with the British Wheel of Yoga and am currently continuing my studies in Yoga Therapy, which naturally shapes the way I teach. My classes are thoughtful and supportive, designed not only to build strength and flexibility but to enhance overall wellbeing. I aim to bridge a familiar Western approach with yoga’s more traditional Eastern roots in a way that feels accessible and meaningful. My teaching aims to help to cultivate a deeper connection between body, mind and breath, while gently exploring the more subtle, energetic aspects of practice.

Classes are open to complete beginners as well as those wishing to deepen their existing practice. Sessions include breath awareness, asana (postures and flow), and pranayama (specific breathing techniques), with a light philosophical theme woven through each class to encourage reflection, clarity and personal growth alongside the physical work.

On Monday evenings, we will practise in the beautiful, underfloor-heated hall at the Oxfordshire Museum, a warm and welcoming space to move, breathe and unwind. These sessions begin on Monday evenings, 7.30-8.30pm, on 23rd February.

On Monday mornings, my outdoor sessions continue to run in the beautiful grounds of Blenheim. We meet weekly, 9-10.30am. We start at the public green gate, and walk a circuit of the lake, stopping for yoga practices along the way.

Please don't hesitate to get in contact if you would like to find out more about my yoga classes and I'd be more than happy to help. See links for booking info and more information on my Instagram page.

I look forward to share my practice with you 🧘‍♀️🙏💜

Monday Mornings - Get your week off to the BEST start with Jacqui’s Yoga and Walking group in Woodstock! Join us for min...
12/02/2026

Monday Mornings - Get your week off to the BEST start with Jacqui’s Yoga and Walking group in Woodstock!

Join us for mindful movement, breath and meditation practices, 9-10.30am every Monday morning. Meeting place is Blenheim Palace public green gate.

Follow link in my bio to book or contact me directly for more information/to be added to our WhatsApp group.

I look forward to seeing you there!

Jacqui 🙏💜🌿

Invite space into your Monday mornings!During our yoga and walking sessions, we explore a loose theme / intention each w...
09/02/2026

Invite space into your Monday mornings!

During our yoga and walking sessions, we explore a loose theme / intention each week. This week is ‘space’.

How are you creating space in your day to allow for reflection and a sense of freedom to cultivate positive change and growth? 🌱

Join us for mindful movement, breath and meditation practices, 9-10.30am every Monday morning. Meeting place is Blenheim Palace public green gate.

Follow link in my bio to book or contact me directly for more information/to be added to our WhatsApp group.

I look forward to seeing you there!

Jacqui 🙏💜🌿

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