The Baby Zen Den

24/06/2025

🎁 Today Only! 🎁

Book a baby massage course with The Baby Zen Den today and receive a FREE Let's Glow Aromatherapy candle with your booking! 🌿🕯️

Soothe your baby, and treat yourself too 💆‍♀️✨

📲 Book now:
https://the-baby-zen-den.sumupstore.com

✨Offer valid for bookings made today only✨

23/06/2025

✨ GIVEAWAY TIME! ✨

One lovely mummy from our Friday class can’t make it this week and has kindly offered to gift her space 💕

If you’d like to take her place and enjoy a calming baby massage session at The Baby Zen Den, simply comment below 👇

I’ll randomly pick someone on Wednesday to join us for a beautiful, bonding session this Friday 🌈🍼

Feel free to tag a friend who might love this too! 💫

20/06/2025

✨Mum life✨

My babies are now 7 and 10 — and I still remember the early days so clearly: the second-guessing, the constant worry, the pressure to “get it right.” Even with all my knowledge and experience, I doubted myself more times than I can count and still do!!

That’s the thing no one really prepares you for — the inner voice that makes you question if you’re doing enough, being enough. And it doesn’t go away as they get older — it just changes shape.

Now, I bring together my experience as a neonatal nurse and as a mum who's walked the path (and still is, in many ways), to support other parents in those early days. Not with perfection — but with honesty, calm, and compassion.

To any other parents feeling stretched thin or second-guessing themselves — I see you. You’re doing better than you think 💛

18/06/2025

Join us this September! 🍂👶

A brand new 4-week Baby Massage Course is starting on a Tuesday in RWB, and I'd love to welcome you and your little one.

Enjoy bonding time, relaxation, and learn soothing techniques to support your baby’s development. 💆‍♀️💞

📍Spaces are limited – book now via my website-

https://the-baby-zen-den.sumupstore.com/

18/06/2025

🌿 Baby massage isn't just for babies...

It’s for you, too.
For the parents navigating sleepless nights, emotional ups and downs, and the weight of caring so deeply.

Here’s how baby massage supports your mental health...

💛 Connection: That uninterrupted, skin-to-skin time boosts oxytocin—the "love hormone"—for both you and your baby. It deepens bonding and melts away feelings of disconnection or overwhelm.

🫶 Confidence: Learning to soothe your baby with your hands gives you tools you can trust. You feel more in tune, more capable, more calm.

🧘‍♀️ Calm: The slow, mindful rhythm of baby massage activates your parasympathetic nervous system. That’s your rest-and-recover mode—and it’s exactly what your nervous system needs.

🌀 Presence: It brings you into the moment. No to-do list, no pressure. Just you, your baby, and the power of gentle touch.

You're not just nurturing your baby—you’re nourishing yourself too and that's why I love teaching it so much ❤️

13/06/2025

✨ Baby Massage Week 2 ✨

Week 1 and 2 have been such a joy, and I just want to say how much I truly love spending this time with you all. Watching you bond with your beautiful babies is such a privilege, but what’s touched me most is the way you’ve supported and connected with each other.

The conversations this week have been so lovely — full of warmth, honesty, and encouragement. It’s heartwarming to see mums lifting each other up, sharing stories, and realising they’re not alone on this journey. There’s a quiet strength in those chats ❤️

Thank you for being open, kind, and for making this group such a special space. I’m already looking forward to next week ❤️

12/06/2025

They don’t fit in my lap like they used to… but somehow they need me even more now. 💛

Lately, I’ve been feeling how motherhood shifts as they grow.
There are fewer cuddles, but more deep chats at bedtime.

Fewer tantrums, but bigger emotions I don’t always know how to soothe.
They’re gaining independence—and I’m learning to let go, gently.

And still, they look for me.
In the crowd.
At the end of a long day.
In the quiet moments when it all feels a bit too much.

I’m learning that presence looks different now.
It’s not rocking them to sleep—it’s listening without fixing.

It’s not carrying them—it’s walking beside them, silently if I need to.

It’s trust. Patience. A steady heartbeat they can still come home to.

Motherhood doesn’t end when the baby phase does.
It just deepens. And so do we ❤️

11/06/2025

✨ After lots of messages asking about new courses... ✨

I’m so excited to announce that The Baby Zen Den will be running new classes this September!

👶 The next course starts:
Wednesday 10th September
📍 St Bartholomew’s Church Hall, Royal Wootton Bassett
🕦 11:30 AM – 12:30 PM

These sessions are a beautiful mix of bonding, relaxation, and gentle baby massage 🧡

Spaces are limited — to book your spot, please visit my website or drop me a message!

My website is-
https://the-baby-zen-den.sumupstore.com/

Much love, Becky ###

As a neonatal nurse and baby massage therapist, I’ve seen first-hand just how powerful touch and connection can be for both babies and parents.

05/06/2025

Oh my heart — how beautiful are these photographs from the Daddy & Me Special ❤️

Thank you so much for joining us and capturing such precious memories. It means the world to be able to give our lovely Daddies something so special to look back on ❤️