29/10/2025
A few takeaways 👇
I'm 32 now, so obviously I run.
I've actually been very consistent with my running this year, and along my merry journey, I've noticed a few things.
1️⃣ My drive to eat has gone up massively, so despite regular 25+ km weeks, my weight hasn't changed.
2️⃣ Digging deep is a skill that needs to be practised.
3️⃣ Drop any expectations of what you should be doing or used to do.
4️⃣ Signing up for an event or going public with your goal works wonders for motivation.
Overall, it’s been humbling, sweaty, and oddly addictive.
If you’ve started running (or want to) but can’t stay consistent, DM me and we’ll figure out a plan that actually fits your life.
