Alexandra Wilby - Sound Baths & Reiki - Worcester Park

Alexandra Wilby - Sound Baths & Reiki - Worcester Park I offer sound baths and energy healing sessions to help calm your nervous system, release stress and restore balance ✨

Jumping on this trend! My top 5 horror movies (as a spiritual wellness practitioner) 🫣Have I missed anything…? Let me kn...
29/04/2026

Jumping on this trend! My top 5 horror movies (as a spiritual wellness practitioner) 🫣

Have I missed anything…? Let me know what you’d add ⬇️

28/04/2026

3 things sound healing actually does…

1. your brainwaves begin to sync up with the sound, meaning you can drop from beta, to alpha, to theta - which is where I always say ‘the magic happens’ 💫 You may experience seeing colours, or lose the sense of having a body, and/ or lose all concept of time (I’ve lost count of how many people have told me it felt like 15 minutes when actually it’s been an hour)

2. You shift from ‘fight or flight’ and into ‘rest and digest’ ie the parasympathetic state, where your body can rest and repair. And the best thing is you don’t have to ‘do’ anything to get there, just lie down and receive the sound 🎶

3. It can bring things to the surface you didn’t even know you were holding. I always warn people beforehand that they might experience an urge to cry, or laugh, and whatever happens is fine. Just go with it. It just means your body finally feels safe enough to let go - and this can be so cathartic ❤️‍🩹

26/04/2026

💥 “Cinnamon brings in prosperity, coffee helps speed up manifestations”

Chatting to for all her witchy manifesting tips in my latest chat for - and this is a quick and fun one you can easily add to your morning routine ☕️

From drawing runes in your shower steam to writing the amount of money you want on a bay leaf, she’s full of quick and easy spells - all of which are in her book Manifest Like A Witch, published by

The full feature is live now, link in bio ⬆️

20/04/2026

I was obsessed with , so I loved interviewing the incredible Dr Julia Mossbridge, who is research lead for that show - as well as a world leading expert in telepathy, remote viewing, consciousness and the physics of love.

We chatted on - alongside dream queens and - and as we were speaking about the frequency of love I suddenly realised that I’d dreamt the exact words Dr Julia was saying to me the previous night. I couldn’t believe it. How fitting! 💫

If you’re interested in Julia’s work and these topics, I highly recommend the book she and Theresa wrote together - The Premonition Code. It’s brilliant.

Feel so lucky to play a part in this show, along with my fellow guest presenters

Catch The Healing Power of Your Dreams on UK Health Radio at 3pm on Wednesdays - also available on Spotify and anywhere else you get your podcasts 💥

Join me for a deeply restorative Summer Sound Bath, held in the quiet, introspective energy of the dark moon - a powerfu...
19/04/2026

Join me for a deeply restorative Summer Sound Bath, held in the quiet, introspective energy of the dark moon - a powerful time to let go of what no longer serves you and return to yourself.

Together, we’ll:
🌿 Release stress, tension and stagnant energy from the body
🌑 Let go of what feels heavy, overwhelming or out of alignment
🧠 Reset the nervous system and invite deep, nourishing relaxation
✨ Create space for clarity, calm and inner renewal

During this session, you’ll experience:
🎶 The deeply grounding and immersive vibrations of the shamanic flute, gong, crystal singing bowls and other healing instruments
🧘‍♀️ A gentle guided meditation to support release and surrender
🌟 A calming space designed to help you fully switch off and restore
🔮 An oracle card pull offering guidance for the cycle ahead

🗓 Date: Sunday 14th June
⏰ Time: 6.30–7.30pm
📍 Location: Christ Church with St Philip, Worcester Park
💫 Price: £25 per ticket – or bring a friend and buy two tickets for £45

Spaces are limited, so I recommend booking early

Please bring: a yoga mat, a blanket (or two), a pillow and an eye mask. If lying down is uncomfortable, chairs are available - just let me know.

Please note:
If you wear a hearing aid, it must be removed for the session. This sound bath is not suitable for those with a pacemaker, as the vibrations may interfere with its function.

19/04/2026

What happens when a spiritual awakening completely changes the course of your life?

It was fascinating to hear .violetskies share her journey when we sat down to talk about her new book The Violet Flame.

In my latest interview for , she explains how she came to work with this powerful, transformative energy - and how you can begin connecting with it too.

After this conversation I started working with the violet flame myself. I was at a time of huge transformation myself - and began dreaming in purple (!).💜

Have you ever experienced this energy…?🔥

Link in bio ⬆️

15/04/2026

What if you’re intrigued by tarot… but a bit scared to try it for yourself?

Best-selling author and tarot expert shares a simple tip to get you started 👀

This is from our interview for celebrating her new book Tarot Cheat Formula - you don’t even need a deck to begin!

Read more via the link in bio 💫

07/04/2026

✨ New instrument ✨

I bought a Native American flute today and I’m so excited to bring it into my sound baths.

I used to play the flute (up to grade 7), so this feels really natural… like something I should have done ages ago!

I always play shamanic flute music on the speakers in the background as people arrive at my sound baths - and now I get to actually play it myself as part of the sound journey, which feels quite special. There’s something so magical and deeply meditative about the tones these flutes create.

Can’t wait to see how it changes the space 🤍

🎶 Music: High Notes – Marscott (Audiio)

Address

Worcester Park
KT4

Opening Hours

Monday 9:30am - 2:30pm
Tuesday 9:30am - 2:30pm
Wednesday 9:30am - 2:30pm
Thursday 9:30am - 2:30pm
Friday 9:30am - 2:30pm
Sunday 6:30pm - 7:30pm

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