Alexandra Wilby - Sound Baths & Reiki - Worcester Park

12/03/2026

India, you were everything I hoped for and more 🇮🇳

From sunrise at the Taj Mahal to the colours of Holi, ancient temples, deep meditations, incredible food, chaos at every turn and memories made with my dad - this trip will stay with me forever 🧡

04/03/2026

Happy Holi!

A celebration of the start of spring and the triumph of good over evil. Soaking up the colour, the joy and the culture here in India.

Going to take a break from Insta. Back soon ✌🏻🇮🇳 ✨

27/02/2026

It was a starry evening with the fabulous last night 💫

I was thrilled to host an ‘in conversation with’ to celebrate her brilliant new book Manifest With Astrology, out now and published by .
We explored everything from Debbie’s time as Princess Diana’s personal astrologer to what the current planetary alignments mean for the royal family and the wider world - and how we can supercharge our own strengths using our sun signs ☀️💥

Thank you, Debbie, and , for such a warm and generous evening - and to everyone who brought such thoughtful questions to the room.

A wonderful night for a wonderful woman (and her wonderful book!)✨

23/02/2026

Thank you to all the lovely clients who came for Reiki at the Beauty Retreat today ✨

19/02/2026

✨ Energy leaks ✨

Where in your life are you leaking energy - and what would change if you stopped?

I spoke to about the burnout that ended her banking career and led her to completely rebuild her life around spiritual wellness.
We discussed why energy isn’t just a “woo” concept - it’s central to your overall health.

Read the full conversation in the latest edition of 💥

17/02/2026

What not to bring to a sound bath part 2 ⬇️

JUDGEMENT

This means…
-Judgement of yourself and what you felt (or didn’t)
-Judgement of whether you “did it right”

Because there isn’t a right way!

As I always explain at the start of a sound bath, you might feel relaxed, you might feel emotional, you might feel fidgety, you might feel nothing much at all.

All of it’s normal. Sound works away in the background, on your nervous system and on your body.

You don’t need to analyse it. Just lie down. Breathe. And let the sound do its thing ✨

17/02/2026

What not to bring to a sound bath (part 1) - Expectations ⬇️

“I don’t think it worked for me,” is something I’ve heard people say after sound baths. (Before my training I used to think it myself sometimes!)

BUT.

There is no single way a sound bath is meant to feel.

You might feel deeply relaxed, emotional, restless, blissed out - or nothing at all.

You might see colours, drift in and out, or fall asleep.

The important thing to remember is that none of this means it ‘worked’ or ‘didn’t work’.

Sound works directly on the nervous system, often beneath conscious awareness. So even when your mind is busy or doubting, your body is still responding.

So next time you come to a sound bath, whether it’s your first or your tenth, try to release your expectations and just trust the sound to do what it needs to do ✨

16/02/2026

Tickets are now on sale for next month’s soundbath… https://www.tickettailor.com/events/alexandrawilby/2046438?fbclid=PARlRTSAQAHUtleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaek_vFfsV4dcUNbVCeAW4ljuHDwknkn_5N2iThZseyHOayc8MdEqzTW_gElGw_aem_owFl-GX8ec4lEDTWS3dYvg

🌱 Spring Equinox Sound Bath 🌱 - Worcester Park – Christ Church with St Philip (church hall), Worcester Park, Sun 22 Mar 2026 - 🌱 Spring Equinox Sound Bath 🌱A ritual of renewal, balance & intention-setting As we cross the Spring Equinox - a powerful moment of balance between light.....

16/02/2026

Thank you to everyone who came to last night’s sound bath. It was magical! ✨

27/01/2026

I’m opening up a limited number of Reiki sessions in Worcester Park at a special launch rate for local clients✨

These 1–1 sessions are designed to calm your nervous system, release stress and bring your whole system back into balance - a full energetic reset.

✨ 60 minutes | £65
📍 Beauty Retreat, Central Road

Spaces are limited. DM to book. Hope to see you soon 💫