Mermaid Yoga with Lynsey

06/03/2026

A wonderful class last night working on our heart chakra, Anahata.

The gateway to our emotions.

We did lots of heart openers and work on the lungs to allow for deep breathing.

Anahata is our fourth chair, it is located in the center of the chest, acting as a bridge between lower physical and higher spiritual chakras.

We will repeat the heart chakra next week but with a different flow and different yin poses. There is too much to fit into one class.

If you’d like to join my classes then drop me a message on 07813928861.

Much love

Lynsey xx

05/03/2026

Don’t forget to book your spot for Rise and Shine Vinyasa Yoga this Saturday morning with Lynsey Piff.

Lynsey is a very experienced teacher who will guide you through creative vinyasa flow.

Rise and shine yoga will start the weekend off right.

The class will be designed to improve flexibility, balance, and strength whilst having fun in a creative flow.

Rise & Shine Yoga - 9.45 - 10.45 with Lynsey Piff.

This practice will be suitable for all ages and fitness levels, modifications can be made to those new to yoga, additionally the class will push the more experienced student.

Vinyasa flow yoga links yoga poses into smooth, continuous sequences, synchronising movement with the breath for a dynamic class.

A moving Vinyasa builds up heat, flexibility, and strength.

Here is the link to the class schedule.

https://app.classfit.com/Studio/YogaCollectiveWorcester

If you have any questions the don’t hesitate to contact us.

07975859069

Namaste

The Collective 🙏

04/03/2026

Hi yogis

Spaces available for this weeks practise.

The theme is the heart chakra (Anahata) our gate way to emotion.

We will be working on heart and shoulder openers to release unstuck energy.

Message me on 07813928861 if you’d like to join.

See you on the mat.

Lynsey xx

27/02/2026

It was lovely being back on that after 2 weeks.

We worked on our Solar Plexus (Muladhara), our gateway to transformation, helping to control digestion and the connection from the brain to the gut.

We did lots of core strength and twists in the practise.

If you’d like to join my classes then drop me a message on 07813928861.

Love

Lynsey 🙏

24/02/2026

When everything feels loud, yoga creates space from the inside out. Even five minutes of movement or mindful breathing can shift your whole day.

Yoga teaches pratyāhāra, the turning of attention inward.

As attention turns inward, the mind steadies.
Patañjali describes this as
yogaḥ citta vṛtti nirodhaḥ —
often translated as “the cessation of the mind’s fluctuations.”

Through practice, awareness stabilizes.
The senses soften.
Attention rests within.
Space opens, and clarity follows.

You deserve that space.
Space to breathe.
Space to be.
Space to return to yourself.

If this resonates, share a 🧡 or post an emoji in the comments.

16/02/2026

15/02/2026

Weak glutes = hip pain. This simple bridge pose can fix both.

Bridge pose is one of the best exercises to activate weak glutes and support proper hip alignment.
Practicing it just 3 times a week can help reduce stiffness, improve posture and strengthen your lower body. 🧘🏼‍♀️
Slow breathing. Controlled movement. Real results.💖
Stay consistent and feel the change in a few weeks.





Thank you.🙏🏻❤️

14/02/2026

Happy Valentine’s Day!

Remember you are loved by someone, even if you are single, somebody loves you.

Cherish each day!

Love

Lynsey

❤️❤️❤️

13/02/2026

Don’t forget to book your spot for Rise and Shine Vinyasa Yoga tomorrow morning with Lynsey Piff.

Lynsey is a very experienced teacher who will guide you through creative vinyasa flow.

Rise and shine yoga will start the weekend off right.

The class will be designed to improve flexibility, balance, and strength whilst having fun in a creative flow.

Rise & Shine Yoga - 9.45 - 10.45 with Lynsey Piff.

This practice will be suitable for all ages and fitness levels, modifications can be made to those new to yoga, additionally the class will push the more experienced student.

Vinyasa flow yoga links yoga poses into smooth, continuous sequences, synchronising movement with the breath for a dynamic class.

A moving Vinyasa builds up heat, flexibility, and strength.

Here is the link to the class schedule.

https://app.classfit.com/Studio/YogaCollectiveWorcester

If you have any questions the don’t hesitate to contact us.

07975859069

Namaste

The Collective 🙏

13/02/2026

Lovely class last night working on our Solar Solar Plexus Chakra (Manipura), governing purpose and self confidence.

We incorporated lots of core strength and twists in our practise.

If you’d like to join my classes then drop me a message on 07813928861.

Love

Lynsey 🙏

12/02/2026

Hi Yogis

I hope you have had a great week.

This Thursdays class will be focusing on the Solar Plexus (Muladhara).

The Solar Plexus is the center of our personal power, confidence and identity.

We will work on the Solar Plexus through activating the core and adding lots of twists to the midline.

I can’t wait to see you on the mat, message me if you’d like to join on 07813928861.

Love

Lynsey xx

11/02/2026