Mermaid Yoga with Lynsey

29/08/2025

Are you interested in learning more about yoga?

Do you want to try Yoga?

Why not book on with Lynsey for Yoga Fundamentals this Saturday morning.

9.45 - 10.45 with Lynsey Piff

Yoga fundamentals breaks down the physical postures, explores breathing techniques and meditation to connect the body, mind, and spirit, helping with flexibility and calmness in the mind.

This practice is suitable for all ages and fitness levels, requiring no prior experience as modifications and the use of props are offered.

It’s a great way to build confidence and prepare for more advanced yoga styles over time.

The class is also suitable for someone who wants to improve on their alignment and learn about the postures.

Please down load the ClassFit app on either apple or android, search class fit (the white one) then search yoga collective worcester.

https://apps.apple.com/app/id6461457409
Or visit ClassFit. Com

If you have any questions the don’t hesitate to contact us.

07975859069

Namaste

The Collective ❤️

29/08/2025

Lovely class last night working on our hamstrings to open up the back.

It was a great class using lots of props to really get into the poses.

A yoga life will change your life!

Drop me a message on 07813928861 if you’d like to join me.

Love

Lynsey & Polly ❤️

27/08/2025

Spaces on the mat for Thursday yoga this week.

Thursday 17.45 - 18.45
St Marks Church Hall, WR5 3DW

We will be working on our hamstrings where we hold the stubbornness in the body.

We will flow and stretch to release the tension, allow for a wider range of movement and balance the back and pelvis.

Suitable for all levels as modifications are offered.

All props provided and an affordable price.

If you’d like to join my class then drop me a message on 07813928861.

Love

Lynsey 🙏

20/08/2025

Yoga spaces available for this weeks Flow and Stretch.

St Marks Church Hall, WR5 3DW

Thursday 17.45 - 18.45

£8 drop in or 5 for £35

This weeks class will be a full body Vin to yin.

We are a friendly group, great way to make friends and feel amazing.

Please message me for more details on 06813928861.

Love

Lynsey ❤️

20/08/2025

18/08/2025

16/08/2025

A lovely Yoga Fundamentals class today working on our third limb of yoga, asana.

Each week will pick a new pose to work on.

This week was dancers pose (Natarajasana).

We worked the psoas muscle and the quads to create length through out the flow, we sleo also focused on the hips.

It was great fun building up to the pose with the use of straps and blocks.

Never be scared to use props, they help the practise and will help you to get into the poses safely.

If you’d like to join my classes then get in touch.

Much love

Lynsey & Polly ❤️

15/08/2025

Join me on the mat tomorrow morning ❤️

Do you want to try Yoga?

Why not book on with Lynsey for Yoga Fundamentals this Saturday morning.

The class is designed to improve flexibility, balance, and strength while promoting mindfulness and stress relief, offering modifications for different skill levels.

The class includes breathing exercises and guided relaxation help cultivate awareness and inner calm.

Yoga Fundamentals - 9.45 - 10.45 with Lynsey.

This practice is suitable for all ages and fitness levels, requiring no prior experience. It’s a great way to build confidence, enhance overall well-being, and prepare for more advanced yoga styles over time.

The class is also suitable for someone who wants to improve on their alignment and learn about the postures.

Please down load the ClassFit app on either apple or android, search class fit (the white one) then search yoga collective worcester.

https://apps.apple.com/app/id6461457409
Or visit ClassFit. Com

If you have any questions the don't hesitate to contact us.

07975859069

Namaste

The Collective ❤️