Explauras

Explauras Hosting kids yoga sessions for neurodivergent children with or without a formal diagnosis.

Blending gentle yoga, breathwork, and sensory strategies to help children manage anxiety, build resilience, and develop self love and awareness.

🐣Easter Inclusive Yoga🐣A gentle, welcoming yoga session this Easter - open to children of all abilities.What to expect w...
06/03/2026

🐣Easter Inclusive Yoga🐣

A gentle, welcoming yoga session this Easter - open to children of all abilities.

What to expect with Laura and the YogaBears:
🌱Calm movement
🌱A sensory aware space
🌱No pressure to perform

Children participate at their own pace.

A peaceful holiday option if you’re looking for something supportive and inclusive.

For more information see the link below & in Bio ‘Easter Info’.

https://www.thefold.org.uk/event/kids-yoga-easter/

Photo thank you to Victoria at Wildlove Photography 💚

🌿Why routine matters🌿For many children with additional needs, knowing what to expect makes all the difference.YogaBears ...
05/03/2026

🌿Why routine matters🌿

For many children with additional needs, knowing what to expect makes all the difference.

YogaBears term-time inclusive yoga follows a familiar structure every week - gentle welcome and opening the space together, breathing exercise, yoga movement, time to regulate and build friendships, followed by a mindfulness activity, then a calm close with guided meditation, blankets and a cuddle with a your favourite bear.

Predictable. Pressure-free. Supportive.

Message me if you would like to join us. 😊

💚

This is something I hear so often from parents. In our YogaBears sessions, your child is welcome exactly as they are… 🧡T...
04/03/2026

This is something I hear so often from parents.

In our YogaBears sessions, your child is welcome exactly as they are… 🧡

Term-time group running now…
Easter session coming soon 🌿

Photo me&Bear Wildlove Photography 💚

🌿 Understanding.🌿Space.🌿Creativity.🌿Friendship.🌿Inclusion. Calm together is put together with these simple things in min...
27/02/2026

🌿 Understanding.
🌿Space.
🌿Creativity.
🌿Friendship.
🌿Inclusion.

Calm together is put together with these simple things in mind….

For each and every child.

Message me if you would like to talk about your worries or have any questions..

Laura and the YogaBears 🌈✨

Photo thanks to wildlove_photos

🌿💚 Weekly inclusive children’s yoga💚🌿The Fold The after school club with those who don’t do after school clubs in mind…I...
26/02/2026

🌿💚 Weekly inclusive children’s yoga💚🌿
The Fold

The after school club with those who don’t do after school clubs in mind…

Inclusive and welcoming.
YogaBears with Laura Lu is a good place to learn how to regulate, make friends and begin to grow love for you….

Parents with children that are struggling with the pressures of school know that self esteem is the first thing that is lost…

But through breathing, movement, mindful activities, fun and making new friends we can learn and practice together the tools to help shape the true version of ourselves ✨💚

Drop me a message or follow the link to find out more.
🌿💚🌿
Tuesdays 4-5pm
5-12yrs
£10
The Fold, Bransford

🌿💚Weekly SEN Session moving!!💚🌿To the Fold!!! A beautiful calm space to welcome all abilities for a midweek mindful mome...
26/02/2026

🌿💚Weekly SEN Session moving!!💚🌿
To the Fold!!!

A beautiful calm space to welcome all abilities for a midweek mindful moment.

Starting next Tuesday 3rd March
Me, Laura and the YogaBears will be there to welcome your child and you to begin your yoga journey…

Each week we will be sharing insight from nature around us, poses, movement, breath and creativity centred around the beautiful colours of our chakras represented by the loveable YogaBears 🌈💙

If your child is diagnosed or undiagnosed or perhaps you and them just want to come and feel connected, grounded and happy..
come and see us every Tuesday term time:

Inclusive Kids Yoga 🌈

Tuesday 4-5pm ❤️

5-12 year olds 🧡

£10 - please see link in Bio💛

The Fold, Carthouse, Bransford. 💚

Come and have fun, breathe and be
Calm Together 💚🌿💚

Any questions please DM me, happy to talk things through if there are any worries .

🌿Come and join me and YogaBears for our weekly Calm Together session… 🌿Built around understanding and compassion…. The s...
23/02/2026

🌿Come and join me and YogaBears for our weekly Calm Together session… 🌿

Built around understanding and compassion….
The sessions are aimed at any child, struggling with school-based, or life based pressures…

Using the wonderful YogaBears to help realise our potential and leave each week shining a bit brighter from within…

Because the power of self love and kindness to others through an open heart is not all we need but it’s a good place to start..

Space, creativity, inclusivity and kindness.. we can be Calm Together 🌿💚🌿

🕰️ 4-5pm Every Tuesday
Term Time
📍 The Carthouse The Fold
5-12 years

£10 per class

Booking link in Bio :)

Please DM me if you would like to talk beforehand… it can be scary sometimes starting something new but parents can stay as long as you both need…

🌿💚🌿

So pleased after such a wonderful session with the brilliant children today 🌿💚🌿Such exciting times getting the message o...
17/02/2026

So pleased after such a wonderful session with the brilliant children today 🌿💚🌿

Such exciting times getting the message of YogaBears and their superpowers out there!!

Dreams and imagination 💜
Unconditional love for yourself 💚
Strength 💛
The importance of using your voice 💙
Friendship and your uniqueness 🧡
Being grounded and happy ❤️
Freedom to be you! 🤍….. all starts now.. xx

And Fold is such a magical place I can’t wait to host my next session over Easter 🐣🥰

17/02/2026

Super happy after the fun session today The Fold!!
We Moon 🌙 danced and created more heart 💜 feet together!
Thank you all the lovely little ones that came!! 🌿💚🌿

🌿 SEN-friendly Children’s Yoga - Tomorrow 🌿Just a gentle reminder that I will be running a clam, fun and inclusive yoga ...
16/02/2026

🌿 SEN-friendly Children’s Yoga - Tomorrow 🌿
Just a gentle reminder that I will be running a clam, fun and inclusive yoga session tomorrow for all children in The beautiful Carthouse The Fold, Bransford.

🌿Sensory aware.
🌿Pressure-free.
🌈 Join in or take a break.
🌿 Parents welcome to stay for support.

🌿 A peaceful option this half-term. 🌿

📅 Tomorrow 17th Feb 3-4pm
5-13 year olds

More info and booking link:
https://www.thefold.org.uk/event/kids-yoga-half-term/

🌿 Feel free to message me with any questions.

Photo in the wood with the YogaBears thanks to wildlove_photos 💚

Thank you to these lovely ones! 🙏🌿🌈
15/02/2026

Thank you to these lovely ones! 🙏🌿🌈

Address

Worcester

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

https://www.eventbrit

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