Explauras

19/10/2025

**Ad Hoc childcare available **
Evenings and weekends.
Dm me for details 😊

15/10/2025

I started Calm Together for the children who need a softer space to land — the ones whose anxiety or sensory overwhelm make school feel too big or too loud.

Through gentle movement, mindfulness, and self-love, we find calm together — in our own time, in our own way.
No pressure. No judgment. Just kindness, connection, and a safe space to breathe.
Email: yogabearswithlaura@gmail.com
🌿 Calm Together: A safe space for movement, mindfulness & self-love.

15/10/2025

If your child is struggling with anxiety, school refusal, or sensory overwhelm, you’re not alone — and neither are they.

I created Calm Together as a gentle, inclusive space for children who need a softer way to reconnect with movement, mindfulness, and themselves.

These sessions aren’t about perfect poses or performance — they’re about helping children feel safe in their bodies, calm in their minds, and confident in who they are. Through breath, movement, and kindness, we find our calm together.

🧘♀️ Calm Together: A safe space for movement, mindfulness & self-love.
💛 For children who experience anxiety, overwhelm, or find school challenging.

08/10/2025

**NEW Midweek During School Time Offer ***
Welcome to Calm Together

Calm Together offers a safe, inclusive environment where children can explore movement, mindfulness, and emotional regulation at their own pace.

Our sessions blend gentle yoga, breathwork, and sensory strategies to help children manage anxiety, build resilience, and develop self-awareness. Every child is supported as an individual — there are no expectations, just encouragement and understanding.

Classes are led by Laura Lewis, an experienced SEN educator and yoga practitioner, with training in mindfulness, trauma-informed practice, and inclusive education. We work closely with families to ensure each child feels safe, confident, and valued.

What to expect:

Small, relaxed sessions focused on connection and calm
Activities adapted for all abilities and communication needs
Optional sensory tools, visuals, and quiet spaces
A focus on kindness, body awareness, and self-regulation

Our goal is simple: to help every child discover that calm and confidence already live within them — and to remind them they’re never alone on that journey.

To discover your Calm Together and book your space email:
yogabearswithlaura@gmail.com

07/09/2025

***NEW***
Tuesday offering for:
🍂SEN children
🍂School strugglers
🍂Home Ed community

Tap into the power of your own self belief 💚
Using our imagination 💜
Using yoga breath tools 💙
Using yoga movements and poses 🧡
To ground and relax ❤️
Into being ourselves… 🤍
We are enough and will always be.

Tuesday
Time tbc
Studio Three
£8
Starting October 7th.
Message YogaBears with Laura Lu for more information and to book.

15/08/2025

This looks good 😊

Join us this evening at 5.15pm for a Vinyasa flow yoga class with

Kirsty trained in India and her aim is to assist and guide students through their own yoga practice and hopefully inspire and encourage them, bringing a little authenticity all the way from India into our classes.

Why not try a class this evening £10 pay as you go and enjoy the fully air-conditioned studio right in the heart of WR3.

Bookings via the website…

www.studiothreeworcester.com

15/08/2025

Beautiful and poignant x

Discover upcoming The Eternal Song screenings and book your own screening here. Experience a journey guided by Indigenous voices and ancestral wisdom.

28/07/2025

16/07/2025

Yay this looks ace 👍

Whether you're a seasoned at yoga or just curious to try something Park Yoga Worcester City is your perfect opportunity to reset.
💤 Not quite ready to roll out the mat?
Come along anyway and enjoy the Mix Café pop-up — serving up drinks and treats to fuel your morning. Great vibes, coffee, and a welcoming member of the team await!
📍 Where? Brickfields Park (KGV Playing Fields), Worcester
🕤 When? Every Sunday, 9.30–10.30am until 14 September
Who? Everyone is welcome — bring a friend, your children, well behaved dogs or just your good vibes!

25/03/2025

YogaBear ~Ajna~ reminds us 💜 Ajna 💜 Dreams and Imagination ⚡️
⚡️Release the power of your Third Eye
⚡️Become more in touch with your creativity
⚡️Show the world you will not be tamed!
⚡️Realise the power you hold within you!
💜

11/09/2024

The Bramblewood Project lets cook this gorgeous thing again!!

11/09/2024

Helen Fairest ### definitely going to do this again xx