Explauras

Explauras ExpLauras is hosting yoga sessions for neurodivergent children with or without a formal diagnosis.

Blending gentle yoga, breathwork, and sensory strategies to help children manage anxiety, build resilience, and develop self love and awareness.

To mark the Cold Supermoon and our final full moon of 2025 … we flew through the stars on a journey through the zodiac… ...
05/12/2025

To mark the Cold Supermoon and our final full moon of 2025 … we flew through the stars on a journey through the zodiac…

Gemini ♊️ Sagittarius ♐️ Leo ♌️ ….

Using partner poses to whisper to the gods, roar to the Lions and balance the cosmos in our arms…. We spoke of what we wish for in the future and anything that we wanted to share that was bothering us… speaking to our truth we think is important… 💙

Happy Full Moon little Yogis from me and Sid our blue Yogabear..
remember when you speak your truth you shine like the moon 🌙 and stars ✨ on his tummy…. Namaste.

Excited to share some reviews for the Calm Together sessions!!.... Thank you to the lovely Mums for such glowing reviews...
27/11/2025

Excited to share some reviews for the Calm Together sessions!!.... Thank you to the lovely Mums for such glowing reviews.. it is a blessing to receive such wonderful feedback!.. Namaste🙏
*** DM me, Laura at Explauras if you think your little one would benefit too!***
Thank you to Wildlove Photography for the photos too xx

Manipura - Yellow Yogabear ‘Pura’ takes centre stage tonight. When our yellow light is balanced we are strong, brave and...
25/11/2025

Manipura - Yellow Yogabear ‘Pura’ takes centre stage tonight. When our yellow light is balanced we are strong, brave and confident. 💛

‘Balanced Chakra: A balanced Manipura is characterized by a strong sense of self-worth, confidence, and the ability to assert oneself. Individuals feel capable of setting and achieving goals, and they have a healthy sense of personal power.’

As we move through the seasons we will remind ourselves of our own light within us - when our light is shining bright we are confident and brave enough to be our authentic self. Shine little yogis!

Photo credit to the wonderful Vic at Wildlove Photography ...xx

Quote from MoonX - Moon Phase Calendar You'd Love

Namaste all ###

Spaces available for the Saturday slots! Quite rare and beautiful! Hurry folks x x
24/11/2025

Spaces available for the Saturday slots! Quite rare and beautiful! Hurry folks x x

Thank you to Wildlove Photography for helping bring together my vision of nature based children’s yoga classes… you are ...
24/11/2025

Thank you to Wildlove Photography for helping bring together my vision of nature based children’s yoga classes… you are always so supportive and encouraging and these photos feel like the beginning of a new and beautiful journey… truly blessed.
🍂🌙🧡🌙🍂

My offering on a Tuesday after school for all children that need to find calm and reset in our fast paced world. 🍂🧡🌙DM t...
20/11/2025

My offering on a Tuesday after school for all children that need to find calm and reset in our fast paced world. 🍂🧡🌙
DM to book ✨

19/11/2025

Celebrating the colours and textures of autumn and our sacral chakra power of uniqueness and creativity 🍂

19/11/2025
Embrace individuality and creativity with our Orange Chakra and 'Stan' the Yogabear. Stan embodies the Sacral Chakra, ti...
19/11/2025

Embrace individuality and creativity with our Orange Chakra and 'Stan' the Yogabear. Stan embodies the Sacral Chakra, tied to emotions, personality, and personal growth. We explored poses, movement, and a mindfulness exercise to tap into our creative potential and see how feelings can spark new ideas.

18/11/2025

Tonights Calm Together
SEN Kids Yoga 🧘‍♀️
🍂✨🧡🌙
Studio Three
Explauras
DM for more information xx

Address

Worcester

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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