Mb total training

Mb total training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mb total training, Shrub Hill, Worcester.

22/04/2026

🚨 THIS SUMMER… YOU CHANGE EVERYTHING 🚨
It’s not about where you are right now — it’s about where you could be in just 10 weeks.
I’m opening the doors to my Summer Intense 10 Week Transformation, and this one is different…
🔥 WINNER GETS 6 MONTHS FREE MEMBERSHIP to my brand new Area 51 Fitness Centre 🔥
(Not the “best physique”… the most improved — so ANYONE can win)
Whether you’re a complete beginner or already training, this is your chance to level up properly.
✅ Full tailored diet plans
✅ Weekly 1-1 coaching sessions with me @ Real Steel, Tewkesbury
✅ Weekly check-ins (online or in person)
✅ Private progress tracking (your photos stay confidential)
✅ Full support every step of the way
⚠️ Limited spaces available
⚠️ MUST start before end of April 2026 to qualify
No more “I’ll start Monday”… this is your moment.
📩 Message me now and let’s get you started

15/04/2026

Taking clients now for one to one coaching in your area !
Drop me a dm for more info .


12/04/2026

🚀 NEW NAME. NEW FACILITY. NEXT LEVEL TRAINING! 🚀
I’m excited to announce Area 51 Training Facility — opening soon! 💪
This is the area’s most fully equipped personal training and coaching space, built from the ground up to help you push limits and achieve serious results.
From 1-to-1 personal training to small group classes, every session will take place in my brand-new private unit, designed for focus, progress, and performance.
👀 More details coming soon as the builders finish the final touches — but trust me, this place is going to be something special.
📩 Drop me a message for early info or to register your interest — can’t wait to welcome you to Area 51 Training Facility!

12/04/2026

🌞 READY TO TRANSFORM YOUR BODY THIS SUMMER? 🌞
🔥 10 Weeks. One Goal — The Best Version of YOU! 🔥
Whether you want to drop body fat, build lean muscle or simply feel fitter, stronger and more confident — this 10-week Summer Body Transformation program delivers real results, with full support every step of the way.
💪 What’s included:
• Personalised 10-week training plan built around you and your available equipment
• Tailored diet advice to follow for 10 weeks to support your goals
• Weekly check-ins via WhatsApp to track progress, make adjustments, and keep you accountable
• 24/7 WhatsApp support for questions, guidance, and motivation
• Access to my coaching app with all plans, exercise demos, and progress tracking in one easy place
• Before & after photos to showcase your transformation at the end!
🏋️‍♂️ Train your way — I offer both online coaching and in-person PT sessions at:
• Real Steel Gym, Tewkesbury
• Pursuit of Progression, Bredon
• Or in the comfort of your own home!
👇 Message me today to secure your place — limited spaces for the summer block!
Let’s make this your fittest, strongest summer yet! 💥

11/04/2026

💥 Online Prep Coaching Now Available! 💥
🧠 Qualifications:
• Diploma in Sports Psychology
• Diploma in Sports Coaching
• BSY Level 4 Personal Trainer
• BSY Advanced Coaching Certified
• Dorian Yates Certified Master Coach
• 14 x 🥇 First Place | Masters Bodybuilding and Light Heavyweight
• 2x🥉 British Championships — Third Place Multi world championships qualified
💪 I Specialise In:
• Body Transformations
• 1:1 Coaching (Online & Face-to-Face)
• Competition Prep — Bodybuilding & Physique (Male & Female)
• Sports Psychology — Breaking Mental Barriers & Overcoming Setbacks
🚀 What You’ll Achieve With Me:
With 35 years of coaching and transformation experience, I’ll help you reach your goals safely, efficiently, and with proven results.
From complete beginners to advanced athletes — I’ll guide you every step of the way.
🔥 Ready to level up your physique and mindset?
Drop me a message to start your transformation journey!

31/03/2026

Pull session today 💪Had long enough off training with injury and problems ! That’s enough though time to push forward and here’s today’s back and bicep session working around any injury ,proving you can train around injuries if you know how to structure the plan 💪

30/03/2026

Push session today

26/03/2026

Precor superb assisted chin and dip machine arrived today 😊great machine

23/03/2026

Who’s coaching you — and what have they actually done?
I came up before social media: no cameras, no tripods, no recycled “science” captions. Just walking into the gym where I was the smallest guy and learning from the best — in my case, six-time Mr Olympia Dorian Yates at the original Temple Gym Birmingham.
We left ego at the door, trained brutally hard, ate basic food, and did whatever it took. No weekly check-ins, no name-dropping coaches, just results.
Fast-forward 25 years and I’m training at Gold’s Gym California, still running the same fundamentals that were drilled into me decades ago — the DY Master Coaching Certificate was a bonus, but the real education started long before that.
If you’re tired of trend-chasing “coaching” and want a no-nonsense, experience-driven approach, drop me a message for a free consultation. Online and face-to-face coaching available: single sessions or full prep.

20s 30s 40s and 50s it’s all about consistency. To be good at anything repetition and time is what it takes for Online c...
23/03/2026

20s 30s 40s and 50s it’s all about consistency. To be good at anything repetition and time is what it takes for Online coaching or face-to-face training with me 40 years experience old school values and consistent results. Drop me a message for a free consultation.

21/03/2026

What’s your reason not to ?

Summer is creeping up on us the nights are drawn out and it’s time to start thinking about summer holidays. How about joining me to achieve that body always wanted and to get into shape for your summer holiday not only to look your best but to feel your best gain confidence look better and generally being in that better frame of mind in everyday life. Give me 10 weeks of your life and I will show you and give you a better way of life forever feeling better and looking better because there is no better gift in life than health and fitness. Don’t delay drop all excuses. Message me with any obstacles you may have and let’s work together this summer Online, face-to-face, or in my Ladies only training class every Thursday.

Address

Shrub Hill
Worcester
WR49EL

Website

https://martin-burford.kit.com/74abe7d657

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