The creative therapist

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My next breathwork session  on Friday 29th August ~ 6:30pm - 7:30pm:CALM ~ CLEAR ~ CONNECT Inviting you to slow down, be...
04/08/2025

My next breathwork session on Friday 29th August ~ 6:30pm - 7:30pm:

CALM ~ CLEAR ~ CONNECT

Inviting you to slow down, be present, connect with your breath on a deeper level and clear out any stuck emotional energy that needs to be felt and released 😮‍💨

Classes are small and contained - keeping you safe at all times.

Hope to see you there!

Frew 😊

Link to book below and in bio: https://Breathworkwithfrew.as.me/

 Life in general 🌱 but a great infographic for us pause and reflect 🤍
02/08/2025



Life in general 🌱 but a great infographic for us pause and reflect 🤍

🤍
01/08/2025

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The next two breathwork sessions are now ready to book - link below for further details 👇Venue:  Relax & Restore ~ Fri 1...
28/07/2025

The next two breathwork sessions are now ready to book - link below for further details 👇

Venue:

Relax & Restore ~ Fri 1st August ~ 6:30pm - 7:30pm

Calm ~ Clear ~ Connect ~ Fri 29th August ~ 6:30pm - 7:30pm

For anyone interested in slowing down, connecting with the power of your breath as a regulation tool and taking some time out in a beautiful location!

🤍

https://Breathworkwithfrew.as.me/

BOOKING LINK ALSO IN BIO.

By Whatever your ‘challenge’ maybe… remember it’s not all of you. It doesn’t have to be bigger than you. Growth comes th...
26/07/2025

By

Whatever your ‘challenge’ maybe… remember it’s not all of you. It doesn’t have to be bigger than you.

Growth comes through challenge 🌻

Next Breathwork session - Friday 25th July - 6:30pm - 7:30pm.Wild Wood UK (Leigh Sinton) CALM ~ CLEAR ~ CONNECT Relax, r...
23/07/2025

Next Breathwork session - Friday 25th July - 6:30pm - 7:30pm.

Wild Wood UK (Leigh Sinton)

CALM ~ CLEAR ~ CONNECT

Relax, restore & release 🫶

Booking link and more info below 👇

Hope to see you there 😊

(Still a few spaces available)

https://Breathworkwithfrew.as.me/

(Link in bio)

New breathwork sessions  11th July - 630pm - 7:30pm - Pause & Reset25th July - 6:30pm - 7:30pm - Calm ~ Clear ~ Connect ...
01/07/2025

New breathwork sessions

11th July - 630pm - 7:30pm - Pause & Reset

25th July - 6:30pm - 7:30pm - Calm ~ Clear ~ Connect

Booking link in bio 😊

Enjoying the moment ☀️
29/06/2025

Enjoying the moment ☀️

A day spent delivering sand story skills (SSS) practitioner training to some lovely TA’s in a wonderful School.Sands Sto...
27/06/2025

A day spent delivering sand story skills (SSS) practitioner training to some lovely TA’s in a wonderful School.

Sands Story Skills (SSS) has been developed by to provide soft therapeutic skills for practitioners to support children to tell their stories in the sand.

Sand Story Skills (SSS) practitioner’s provide children with the opportunity to be story tellers to their own inner world - safely guided in the container of the 5 step model.

The Sand Story Skills Practitioner becomes the active witness, the ‘listener’, attuning to and empathically responding to- providing opportunities to be seen, heard and validated.

If you would like to explore this training for your own school. Please message and make contact with me to discuss - Worcestershire area, UK.

🙌🏻🙌🏻 by .za Shared by
26/06/2025

🙌🏻🙌🏻 by .za

Shared by

Busy but fabulous few days - a trip to Brighton for the PTUK Play Therapy conference. Meeting Lisa Terni Dion from Syner...
22/06/2025

Busy but fabulous few days - a trip to Brighton for the PTUK Play Therapy conference.

Meeting Lisa Terni Dion from Synergetic Play Therapy Institute in person was just amazing 🤩

I qualified as a Synergetic Play Therapist 3 years ago and the impact it has had upon my life both personally and professionally has been profound!

Lisa’s talk around aggression in the playroom was inspiring and validating. The work we do as Play Therapists is huge.. the levels we go to to be able to support children to move towards the pain that they have experienced is enormous.

We sit with some very BIG emotions and witness sometimes explosions that need space, time, care and attunement to be seen, validated, expressed and integrated. We see the fear, the pain, the trauma, the need for control and all of those protective layers that have been developed for a sense of security and control in a world that can feel scary and unpredictable.

Some people think play therapy is ‘just playing’. If only they knew the true depths we and the children go to in order to help them to heal and grow 🌼

I then spent the afternoon with where we continued to delve into the depths of aggression in the playroom - such a wonderful training session! And a brilliant conference! 😊

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Worcester

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