The creative therapist

23/01/2026

🤍



Energy passing through. Be aware, but don’t let it consume.

22/01/2026

Next Breathwork Session

Friday 30th January 6:30pm -7:30pm

CALM - CLEAR - CONNECT

With a focus upon calming you nervous system, connecting to yourself in the present and offering space to clear energy that you need to feel and release.

Spaces are limited - contained to hold you in the moment.

Booking link below 👇

https://Breathworkwithfrew.as.me/

11/01/2026

BREATHWORK Sessions

Friday 16th Jan - 6:30pm-7:30pm a session that focuses upon calming your nervous system.

Friday 30th Jan - 6:30pm -7:30pm a session that takes you deeper into releasing breathwork practices designed to clear out and release your system - inviting you to let go and release what you may have been internally holding onto.

Booking link in bio 👆

06/01/2026

For us all 💞

04/12/2025

.katerenshaw

02/12/2025

My next breathwork session Wild Wood UK, Leigh Sinton, Malvern (address on booking link) -

FRIDAY 12th December - 6:30pm - 7:30pm

£20p/p

CALM ~ CLEAR ~ CONNECT

Inviting you to slow down, be present, connect with your breath on a deeper level and clear out any stuck emotional energy that needs to be felt and released 😮‍💨

Classes are small and contained - keeping you safe at all times.

Hope to see you there!

Frew 😊

Link to book: https://Breathworkwithfrew.as.me/

26/11/2025

.katerenshaw

26/11/2025

My next breathwork session Wild Wood UK, Leigh Sinton, Malvern (address on booking link) -

FRIDAY 28th NOVEMBER - 6:30pm - 7:30pm

£20p/p

CALM ~ CLEAR ~ CONNECT

Inviting you to slow down, be present, connect with your breath on a deeper level and clear out any stuck emotional energy that needs to be felt and released 😮‍💨

Classes are small and contained - keeping you safe at all times.

Hope to see you there!

Frew 😊

Link to book: https://Breathworkwithfrew.as.me/

03/11/2025

BREATHWORK SESSION -

Heart Coherence & Balancing Body.

Friday 14/11/2025 18:15 - 19:15 @ Wild Wood UK, Worcestershire. (Full address and directions provided on booking).

A space to slow down, rest & restore through a calm and balancing breathwork practice.

£20:00 per person.

Hope to see you there 😊

https://Breathworkwithfrew.as.me/

24/10/2025

18/10/2025

16/10/2025