Spiritual echoes spiritual/psychic development circle

18/01/2026

18/01/2026

18/01/2026

How to Survive the In-Between

This is not the season of charging forward.
It’s the season of tending.

The in-between is that awkward stretch where winter hasn’t loosened its grip,
but spring hasn’t arrived to reassure us either.
Where old skins are shedding,
but the new ones haven’t formed yet.

1. Lower the bar (on purpose)

If all you did today was:

feed the horses

show up

keep going

2. Regulate before you motivate

Before asking “what should I be doing?”
ask “what does my nervous system need?”

Warmth?
Movement?
Stillness?
Connection?

There is no gold star for pushing through dysregulation.

3. Keep routines boring and kind

This is not the time for big reinventions.
It’s the time for:

familiar routes

repeat meals

steady yard rhythms

Predictability is safety right now

4. Expect weird feelings (and don’t panic)

Tired but wired.
Hopeful then flat.
Inspired then irritated.

This isn’t you going backwards.
It’s your system reorganising.

Shedding is itchy work.

5. Touch the ground - literally ground where and when you can.
Mud. Straw. Wood. Water.

Late winter asks us to stay embodied
not in our heads racing ahead to “what’s next.”

6. Save the gallop for later

The Horse energy is coming.
Forward motion. Courage. Momentum.

But right now belongs to the Snake:
slow wisdom
quiet endings
necessary pauses

7. Be kind to the part of you that wants “more”

That part isn’t wrong.
It’s just early.

Tell it: we will be there soon.

The in-between isn’t empty.
It’s the soil phase.
Dark. Unseen.But essential.

17/01/2026

When the veil is thin and the conversations are sacred.

17/01/2026

Dark Moon in Capricorn- Ereshkigal’s Domain

The Dark Moon in Capricorn is the realm of Ereshkigal, she who rules without ornament or mercy. Inanna descends to visit her sister the Queen of the Great Below, before rising once again as a New Crescent Moon

🌒 This, tonight however, is the Moon of Descent.🌘

Here, Inanna removes her crown.
Her jewels.
Her titles.
Her illusions of control.
As she passes through the 7 gates to the Kur, she arrives naked and vulnerable, her rule does not count here.

The waning dark Moon in Capricorn is not ambitious here, it is natural law and the bone deep authority that comes from survival, not the law of mortals or Gods.

Under this Dark Moon, Ereshkigal asks:
What power have you claimed that was never truly yours?
What structures have you built that cannot withstand the underworld?
What are you still clinging to out of fear of emptiness?
As with Inanna’s descent, none of those things will enter the Kur, they will be left behind.

Nothing false passes the gates.

This Moon is for surrender, it is not for manifestation. Rather it is for honesty, for sitting in the dark and releasing, for letting the old order die.

But what is real will be returned to you, don’t be afraid to let go of what needs to be released.

Link in the comments

16/01/2026

🌑✨ Incoming Energy: The First New Moon of 2026 in Capricorn ✨🌑

Can you feel it? The shift is already moving through the air, through your body, through the quiet spaces of your mind. The energy of the New Moon in Capricorn is approaching, and even before the moon darkens, it is stirring something deep within you.

This is a time of preparation, awakening, and alignment. The coming days are pregnant with potential, whispering: “Plant your seeds. Strengthen your roots. Step into your power.”

Capricorn energy is patient, steady, and unwavering. It calls on you to:
🌱 Release what no longer serves you—old patterns, lingering fears, and doubts that weigh on your spirit.
🌱 Connect to your purpose—feel what truly matters, what lights you up from the inside, what you are willing to build from the ground up.
🌱 Take steady, intentional action—even the smallest steps now will grow into the foundations of your year.

These days before the New Moon are a quiet storm of possibility. The energy is here. It is moving. It is asking you to prepare, to focus, to awaken.

Step into it. Breathe it in. Let it clear, steady, and ignite the path ahead.

The cosmos is already responding—are you ready to meet your intentions fully, grounded and aligned, when the moon is born anew?

16/01/2026

16/01/2026

A Friday Night Ritual for You

✨ Step One.. Permission

Light a candle.
Nothing fancy. Just something to mark this moment.
Take a breath in.
Let it out slowly.
Whisper softly,
"This time is mine.
I am allowed.
I am allowed."

✨ Step Two... Letting Go

Notice where the week still clings.. tight shoulders, tired bones, shallow breath.
Let the weight begin to loosen.
No fixing. No naming.
Whisper softly,
"I set it down.
I release the week.
I set it down."

✨ Step Three.. Listening

Place a hand on your body... wherever feels right.
Ask once, What do I need this weekend?
Then whisper,
"I am listening.
I am listening."

✨ Step Four... Trust

Whatever rises... rest, space, quiet, comfort, nothing at all..
let it be enough.
Whisper softly,
I trust what comes.
I trust myself.

✨ Step Five... Close & Heal

Take a sip of your drink.
Look at the flame one last time.
Whisper slowly,
"I let the week go.
I allow myself to heal.
I rest. I soften. I heal."

Blow out the candle when it feels right.

Jen x💕