Marc Soley-SEND Fitness /PT

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Marc Soley-SEND Fitness /PT

My name is Marc, and I'm a SEND specific Fitness instructor and Personal Trainer. I work with both Children and Adults in schools and in private sessions
(1)

16/07/2025

Summer Workout day 2
Adapt and overcome!
Today was meant to be a 'day off' but ended up in the office all day and then had a lovely dinner out with the family.

Therefore.... My 5k run had to happen in line with the Aldi Shopping trip.

It all counts 👍

Hope you had a positive day

15/07/2025

*For those Parents who need to hear this at the start of the Summer holidays *

Kids napping & watching 'Hey Duggee' so that is the exercise window 🪟🏋️
40 minutes at home with my Kettlebells is enough today and you know what? Even 10 minutes would have been.
Life is busy, complicated, stressful, tiring. So whatever you can do is enough!

I will try to document my fitness Journey this summer to prove to you that a little can go a long way and maybe make you feel a bit better about having less time for yourself than you would normally like. Today was day 1, it won't be perfect but it will be something 👍❤️

Marc

10/07/2025

Well today was a warm one, but had a great time providing SEND Activities Support out at the Croft Farm Water Park in Tewkesbury!

The Lake definitely cooled me down!

I do enjoy this job ❤️

19/06/2025

🥵🥵It's been a warm one today🥵🥵
Things to remember:

🌞 Less is more, especially with kids who sometimes won't tell you or be able to tell you that they are too hot!

🥤I don't want to teach you to suck eggs but...more heat, more sweat, more fluids needed. So many kids that I work with say, 'I've left my drink in the car, or in my bag, I don't need it' Yes you do, it takes 1 minute to get a drink (which could save you from some dehydration)
Be mindful that Some children with SEND will need or want specific drinks bottles and drinks and this shouldn't be a barrier to exercise in the hot weather.

🧢 🕶️ Protect yourself, suncream, sunhat, sunglasses. No Sun burn on my sessions. Some kids with clothing/tactile sensitivity may struggle with this so we need to bear this in mind!

🌳🌳 Where possible I complete all summer sessions in the shade. (we still take regular breaks) 10-15 min on, at least 5 minutes off (sometimes more)

Stay safe and enjoy the weather 👍

15/06/2025

Happy Father's day to all the dads!
I think my kids were trying to subtly tell me something 🤔❤️

12/06/2025

Good afternoon all! If anyone has or knows of anyone who has indoor sports space available to hire please get in touch 👍

SEND Fitness doesn't need a huge space although shelter from the rain is always useful 🌧️😂

11/06/2025

Friend of SEND Fitness, Tom, will be stepping into the ring on the 12th July to raise money for Wildgoose Rural Training! I am super proud of him for taking on this challenge 💪🥊

If you can donate it would mean a lot 😁

05/06/2025

This definitely has to be my best review so far!

20/05/2025

Summer Holiday 'Sensory' Fitness Circuits
Regular sessions available Daily, Weekly throughout all of August!

The summer holidays can be tough with routines disrupted and less opportunities to regulate.

I can come to you and set up a 30 minute session on an agreed dates throughout the month and taylor circuits to your child's specific needs.

Drop me a message or a comment below if you want more information 👍☺️

10/05/2025

❤️❤️❤️👇👇👇

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Opening Hours

Monday	15:30 - 18:30
Tuesday	16:00 - 18:30
Wednesday	16:00 - 18:30
Friday	09:00 - 17:00

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