05/03/2026
Happy World Book Day! 📚✨
Today’s yoga flow comes with a prop… a book! Apparently balancing in yoga poses is one thing, balancing with a book is another story entirely 😅
Filmed out in the garden today, soaking up those lovely early spring vibes - birds singing, cuddles from the dog, and a good book close by.
One of my favourites at the moment is Joy Chose You by Donna Ashworth . Her poems are just beautiful and full of little reminders to slow down and appreciate life - which feels very yoga-like to me.
Proof that yoga and books go surprisingly well together… although turning the page in downward dog is still a work in progress! 😉
Happy World Book Day everyone! What are you reading at the moment? 📖💛