Alfrick Active Health and Well Being Hub

Alfrick Active Health and Well Being Hub Alfrick Active has been set up to provide FREE activity, information & resources to help people in the locality optimise their health.

The site will offer Group walks initially. Diet & lifestyle information from accredited
professionals will follow soon.

07/03/2026

ALFRICK ACTIVE WALKS FOR MARCH

There are two dates in March as follows:

12th March (this coming Thursday). A relatively level walk through The Di**le and Di**le Woods where there are extensive bird species to hear including coal t**s and goldcrests and lots of wild garlic peeping through. The ground is a little firmer than our last walk.

26th March slightly longer with two distinct hills, lovely views and lots of lambs!

10.30 Alfrick Village Hall. everyone welcome.

08/02/2026

The health and well-being walk this coming Thursday 12 th February will be relatively level across fields and tracks. Wellie boots advisable if you can walk in them.
10.30 Alfrick Village Hall…..no need to book.

28/01/2026

Alfrick Active FREE Health and Well-Being Walk dates are as follows:

Tomorrow Thursday Jan 29th
then
Walk dates for February 2026 are :
Thursday 12th and 26th February

As soon as the ground dries up and weather improves we will revert to a weekly walk.
The February walks will be no more than 2.5 miles,
Leisurely with some inclines and an occasional stile.
All the walks start at Alfrick Village hall at 10.30 am. If you are new please arrive 10 minutes before the start.
Questions to: Alfrickactive@gmail.com

19/01/2026

The Health and Wellbeing walk this Thursday (22nd) will go ahead….but the ground is very wet everywhere so we will be a bit limited for variety of route. It will be relatively level just wet and muddy in places..although I plan to avoid the worst of the mud.

10/01/2026

Important information for Alfrick active FREE health and wellbeing. walk on 15th January

There are two choices for you for this walk:

A 3.4 mile walk with two hills and a stile, or a 2 mile walk with one hill and no stiles.

The 3.4 mile walk starts at Alfrick village hall at 10.30 am as usual.
The 2 mile walk starts at the Knapp and Papermill car park at 10.45+-.
We will be going to Birchwood along a lovely woodland track so please join at whichever point is most comfortable for you.
Questions: alfrickactive@gmail.com

03/01/2026

Fantastic turn-out for the walk on New Year’s Day. Thankmyou everyone who participated. Just a reminder the Well-being walks will take place every Thursday in January. Starting at 10.30 from Alfrick Village Hall. They will all be circa 2-2.5miles long and people can go at their own pace. Please Do feedback if anyone needs any changes to distance or terrain.

21/12/2025

New Years Day FREE Health and Well-being walk.

The walk leaves Alfrick village hall at 10.30am. It will be about 2.3miles long at a leisurely pace, almost totally level, scenic and revitalising.
Everyone welcome. No need to book. Poles advisable as part of the walk could be muddy.

14/12/2025

FREE Total Body Walking training and walks coming to Alfrick in the New Year.

Total Body Walking™ is a holistic walking method that makes everyday walking more effective. Unlike normal walking, TBW engages the upper and lower body together, using specially designed walking poles along with functional movement.

Benefits include:

Improved posture & core strength

Reduced pressure on hips, knees, and ankles

Better balance & coordination – great for rehab walking and older adults

Activation of 90% of major muscles

Up to 40% more calorie burn than brisk walking

Walking further, for longer with less strain

It’s more than just “walking with poles” — it’s a complete exercise system for fitness, wellbeing, and rehabilitation.

Watch this space for the launch date…..

11/12/2025

Alfrick Active Well-Being Walks 2026

These will take place every Thursday morning starting from 1 January (New Years Day) and will start at Alfrick Village Hall at 10.30am.

They will be 2-2.5 miles long and will be at a leisurely pace. On occasions the walks could be up to 3 miles to help with variety of route , but there will always be an escape route back home for anyone who does not want to do the extra mile.
I will try to keep hills and stiles to a minimum.
No need to book, everyone welcome
Any questions: ajwnutrition@gmail.com or alfrickactive@gmail.com

05/12/2025

Alfrick Active Wellbeing Walk11th December and beyond

The walk on 11th December will be around the Knapp and Papermill. There is a slope in the far meadows in the Knapp which we can take slowly, but Sandy lane coming home is quite steep. If you prefer to avoid the hill at the end you can meet us at the Knapp car park at around 10.45am. I will leave the village hall at 10.30am with those who want to do the whole walk and hence should be with you at around 10.45am for a walk around the Knapp.

No need to let me know you are coming unless you want me to wait for you at either meeting place.

I will be posting again shortly but ahead just to let you know that the walks next year will resume on 1 January (New Years Day) and run every Thursday during January

01/12/2025

Alfrick Active FREE special interest walk this Thursday at 10.30am from Alfrick Village Hall. Led by Simon Warr our local tree and wildlife warden the walk will focus on trees of interest in the village and the resident winter wildlife.
Everyone is welcome. No need to book. The walk will be leisurely with no hills.

22/11/2025

Health and wellbeing walks for next two weeks:

27th November. 2.25-2.50 miles ( depending on ground conditions). Leisurely. Everyone welcome.

4th December. Special interest walk run by Simon Warr our local wildlife and tree warden. Leisurely. 2.70 miles approx.

Meet Alfrick village Hall for 10.30am start. No need to book.

Address

1 Orchard Lea, Alfrick
Worcester
WR65HL

Telephone

+447481498294

Website

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