NeuroCompass

NeuroCompass Adult neurodiversity specialist - I help neurodivergent people shine and support organisations to become truly inclusive.

Bespoke 1:1 support and coaching- I provide tailored sessions adapted to each individual’s unique strengths, challenges, and goals.

⏳ 1 week to go…There’s just one week until my next Neurodiversity in Business Co-Working Day at The Kiln and id love you...
22/04/2026

⏳ 1 week to go…

There’s just one week until my next Neurodiversity in Business Co-Working Day at The Kiln and id love you to join us 💛

If you’ve been meaning to come along, this is your sign.

Bring your own work or project and spend the day co-working alongside others in a calm, supportive, neuro-affirming space.

✨ Access neuroinclusive support throughout the day
✨ Boost focus and productivity
✨ Build momentum on your work
✨ Connect with like-minded people
✨ Feel less alone in your business

📅 Wednesday 29th April
🕤 9:30 – 4:30

Facilitated by me, Helena from NeuroCompass

Come for the full day or drop in, whatever works for you.

📩 Email hello@theneurocompass.com to book your place.

I’m really looking forward to connecting with parents and carers on Tuesday night at Send Sideoflife to talk about proa...
19/04/2026

I’m really looking forward to connecting with parents and carers on Tuesday night at Send Sideoflife to talk about proactive strategies that can support regulation at home 💛

So often, we focus on what to do in the moment but building in the right supports before things escalate can make such a difference.

We’ll be exploring:
✨ Simple, practical strategies to support regulation
✨ Tools you can use day-to-day

These conversations are always so valuable. By sharing ideas and experiences, we can explore and find the strategies that feel right for your child and your family.
If you’re joining us, I’m really looking forward to it 💛

Coffee and collaboration with Creative Minds Unpacked — what a great way to end the day ☕✨There’s something powerful ab...
16/04/2026

Coffee and collaboration with Creative Minds Unpacked — what a great way to end the day ☕✨

There’s something powerful about taking the time to slow down, connect, and let ideas evolve especially in a space where different ways of thinking are valued and understood.

These moments of collaboration don’t just spark ideas, they build momentum, confidence, and clarity on what comes next.

Exciting things are on the horizon… watch this space 💡

✨ Join us for my next Neurodiversity in Business Co-Working Day ✨If working on your business alone feels isolating, over...
15/04/2026

✨ Join us for my next Neurodiversity in Business Co-Working Day ✨

If working on your business alone feels isolating, overwhelming, or hard to get started, you’re not the only one.

My co-working days are designed to give you a supportive, neuro-affirming space to focus, build momentum, and connect with others who get it. 💛

Bring your own work or project and use the day to body double alongside others, a simple but powerful way to boost focus and productivity.

✨ Get work done in a calm, low-pressure environment
✨ Build accountability and momentum
✨ Access neurodiversity-informed support
✨ Connect with like-minded professionals

📅 Wednesday 29th April
🕤 9:30 – 4:30
📍 The Kiln, Worcester
Facilitated by Helena from NeuroCompass

Come for the full day or join in a way that works for you, there’s no pressure, just support.

📩 Email hello@theneurocompass.com to book your place or find out more.

☕💸 Ever thought about how much a “cheap” day working in a café actually costs?It might feel like the easy option… but it...
13/04/2026

☕💸 Ever thought about how much a “cheap” day working in a café actually costs?

It might feel like the easy option… but it soon adds up 👇

A typical café workday can look like:
• Coffee (or two… or three!) ☕
• Lunch or snacks 🥪
• Maybe a treat to keep you going 🍰

Before you know it, you’ve spent £15–£25+… and that’s without guaranteed focus, comfort, or the right environment to actually get things done.

✨ Now compare that to our Neurodiversity in Business Co-Working Day at The Kiln (9.30-4.30 or whatever suits your needs):

✔️ A calm, neuroinclusive workspace
✔️ A supportive professional community
✔️ Superfast Wi-Fi
✔️ Free tea & coffee
✔️ A take-away resource with practical strategies
✔️ Access to the Neurodiversity Strategy Surgery, with tailored support from Helena at NeuroCompass to help you move forward

🧠 Neurodiversity Strategy Surgery | 12.30 – 1.00pm

Join a 30-minute guided session exploring four strategies linked to the theme of the day, with time for questions and discussion. There will also be opportunities throughout the day for informal drop-in chats to explore strategies in a way that’s bespoke to you.

All of this for a similar (or lower!) cost than a distracted café day… but with so much more value 🙌

If you’ve been trying to work from cafés and finding it just isn’t quite working, this could be exactly what you need.

💷 £15 for non-members
💷 Free for current Kiln members

📅 Upcoming dates:
• 29th April 2026
• 20th May 2026
• 10th June 2026
• 1st July 2026

📍 Join us at The Kiln
📩 To book or find out more, please email hello@theneurocompass.com

✨ Feedback like this means so much to me ✨“I leave each session feeling more grounded, capable, and like I’ve achieved s...
11/04/2026

✨ Feedback like this means so much to me ✨

“I leave each session feeling more grounded, capable, and like I’ve achieved something!”

Hearing how the Neurodiversity in Business Co-Working Days at The Kiln are making a genuine difference to people is exactly why I set these spaces up 💛

Creating a calm, welcoming environment where neurodivergent people can work with their brains (not against them), build momentum, and feel understood is at the heart of everything I do.

Thank you all for trusting the space, and for sharing your experience.

Support is about understanding how your brain works and helping you thrive. If you’ve been feeling stuck, overwhelmed, o...
10/04/2026

Support is about understanding how your brain works and helping you thrive.

If you’ve been feeling stuck, overwhelmed, or like you’re constantly pushing against the way your brain naturally works… you’re not alone.

At NeuroCompass, support is tailored to you — your strengths, your challenges, and how you work best. Whether it’s creating structure, building momentum, or simply having someone who “gets it”, the right support can make a real difference.

You don’t have to figure it all out on your own.

If you’re curious about what that could look like for you, feel free to reach out for a chat.

Email: hello@theneurocompass.com

🌞 Good morning!I’m at The Kiln today hosting my Neurodiversity in Business Co-Working Day and it’s a beautiful sunny spr...
08/04/2026

🌞 Good morning!

I’m at The Kiln today hosting my Neurodiversity in Business Co-Working Day and it’s a beautiful sunny spring morning to get focused 🌱✨

If you’ve been thinking about coming along, there’s still time to join us! Bring your laptop, your to-do list (or even just an idea), and settle into a supportive, neurodivergent-friendly space where you can get things done alongside others who get it.

Whether you need a bit of accountability, structure, or just a change of environment, you’ll be very welcome 🤍

📍 The Kiln, Worcester
☕ Good coffee, good company, and a calm space to work
🧠 Plus support from Helena at NeuroCompass if you need it

Feel free to message me or just come along, it would be lovely to see you!

Dates for your diary: My other Neurodiversity in Business Co-Working Days at the Kiln are on 29.4, 20.5, 10.6, 1.7

This month I’ve taken a moment to reflect, not just on what I know about autism, but how I came to understand it.So much...
07/04/2026

This month I’ve taken a moment to reflect, not just on what I know about autism, but how I came to understand it.

So much of that learning has come from Christopher and his family.

In my early career, I spent time working with Christopher and his family. That experience shaped not only my understanding of autism and who I am as a person, but also the foundation of NeuroCompass.

NeuroCompass was built on the lessons I learned from Christopher and his amazing family… that support should be individual, respectful, and rooted in truly understanding the person in front of you.

Something that has always stayed with me is Christopher’s mum encouraging me to be a “Christopher detective”… and that mindset has shaped how I’ve worked ever since.

Christopher taught me that autism isn’t something to be “fixed” — it’s something to be understood.

He showed me the importance of patience, of listening, and of looking beyond behaviour to what’s really being communicated.

Through him, I’ve learned that:
✨ Communication doesn’t always look the same — and that’s okay
✨ The environment matters more than we often realise
✨ Small changes can make a big difference
✨ Everyone deserves to feel understood and accepted for who they are

These lessons continue to shape everything I do, from how I support individuals to how I work with businesses.

Autism acceptance starts with listening, learning, and being open to doing things differently.

Christopher and Sue, thank you! I will always be grateful 💛

🐣 Happy Easter from NeuroCompass 🐣However you’re spending the Easter weekend, we hope it brings a moment of rest, calm, ...
03/04/2026

🐣 Happy Easter from NeuroCompass 🐣

However you’re spending the Easter weekend, we hope it brings a moment of rest, calm, and whatever you need right now. 💛

For some, this time of year can feel joyful and energising and for others, it might feel overwhelming, busy, or just different to the norm. All of that is valid.

A gentle reminder:
✨ It’s okay to take things at your own pace
✨ It’s okay to set boundaries
✨ It’s okay to prioritise your wellbeing

Wishing you a restful and supportive Easter 💛

A simple strategy that can make a big difference…For many autistic people, sensory overload can build up quickly, someti...
02/04/2026

A simple strategy that can make a big difference…

For many autistic people, sensory overload can build up quickly, sometimes without even realising it.

One helpful approach is to plan in regular sensory breaks throughout your day.

✨ Step away from noise or busy environments
✨ Use noise-cancelling headphones or earplugs
✨ Spend a few minutes in a calm, low-stimulation space
✨ Do something regulating (stretching, deep pressure, breathing)

These small pauses can help prevent overwhelm before it builds.

It’s not about pushing through, it’s about working with what your body and brain need 💛

What helps you reset during the day?

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