09/12/2025
A Space to Reset, Breathe & Release
From January 15th, I’m opening a Monthly Men’s Breathwork Space at Arch 27, The Arches, Worcester. A grounding, no-pressure space designed for men to reconnect with their bodies, settle their minds, and experience a breathing rhythm that helps release tension and create more space in the body.
These sessions are held with a grounded, steady presence-a space where you don’t need to perform, fix, or be ‘on.’ Just show up exactly as you are and be supported.
We’ll work with a breath pattern that supports emotional release, nervous system regulation, and a deep sense of clarity and calm.
No need to perform.
No techniques to memorise.
Just breath helping the body let go of tension and settle into a calmer state.
With Men’s Mental health month in mind, I came across some staggering stats: In 2024, around 75% of su***des in England & Wales were men.
Globally, over 720,000 people die by su***de each year, with men making up the majority.
This is why men’s spaces matter: connection, breath, community, and a moment to let go of what’s been held for too long.
This space is being created with community in mind, with concessional spaces available so it’s accessible to everyone who could benefit.
If this feels like something you or someone you care about could benefit from, please follow the link to book on: https://app.acuityscheduling.com/schedule/1491eca3/?appointmentTypeIds[]=86197279
I’m really looking forward to holding this space!
With love,Jo 🙏🏻🤍
>>First session: Thurs 15th Jan, 7 pm–8:15 pm
>>Arch 27, The Arches,Worcester
