5 Ways to Wellbeing

5 Ways to Wellbeing 5 WAYS TO WELLBEING - Connect, Be Active, Take Notice, Learn & Give. Heal your soul!
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Mel supports beautiful souls with their wellbeing through Empowerment Coaching, Naturopathy Assessments, Reiki Healing/Reiki Training & a monthly Sacred Healing Circle. I empower INDIVIDUALS to regain purpose in life to create loving relationships, using spirituality and the power of healing.

LIFE OF ABUNDANCE COACHINGIf you’re reading this post right now, it’s because you intuitively know that there is a power...
26/08/2025

LIFE OF ABUNDANCE COACHING

If you’re reading this post right now, it’s because you intuitively know that there is a powerful force within you, beckoning to come forth.

You may not realise it, but you were guided to this message for a reason.

Maybe you’re still trying to clarify exactly what your purpose is, maybe you’re crystal clear on your purpose but feel blocked when it comes to taking action, or perhaps you are already doing work aligned with your purpose but want to take it to the next level.

When everything is changing around you, it’s the perfect time to create change in your own life.

Over the past few years, I've helped many beautiful beings tune in to that powerful force and gain the confidence to act on it. The results have been life-changing.

Whatever stage you’re at, the deep transformational work I do in this training will guide you to truly fulfil your highest purpose and fearlessly take action—right now and far into the future.

Let the shifts in the world ignite a spark within you to finally do what you’ve been dreaming of with no excuses!

You can call me on 07825 325934 for an informal chat to see what coaching with me might look like, no obligation. ゚

✨ THIS IS MY BREAKTHROUGH SPIRITUAL RITUAL ✨AND IT'S COMPLETELY FREE!!!!!Are you deeply in love with your soul business,...
22/08/2025

✨ THIS IS MY BREAKTHROUGH SPIRITUAL RITUAL ✨

AND IT'S COMPLETELY FREE!!!!!

Are you deeply in love with your soul business, yet find yourself struggling to stay aligned with your goals?

Do you feel the call to share your gifts with the world — to heal, inspire, and create impact — but the path feels unclear?

Is your heart heavy with endless to-do lists, swirling ideas, and the pressure of where do I even begin?

Or perhaps, beneath it all, you simply crave a return to inner peace… a life rooted in resilience, flow, and ease.

🌿 Beautiful soul, you don’t have to do this alone. 🌿

I’ve created something powerful — a sacred container to help you release the overwhelm, align with your higher purpose, and ignite the clarity your soul has been longing for.

💫 Welcome to My Breakthrough Ritual. 💫

This is more than a practice. It’s a soul awakening.
It’s your invitation to step into freedom, clarity, and the radiant impact you were born to make.

TO GET THIS GIFT COMPLETELY FREE, NO CATCH! CLICK LINK BELOW TO VIEW.

A MAGICAL BREAKTHROUGH RITUAL TO HARNESS THE POWER OF THE MOON AND ALIGN YOU WITH YOUR SUCCESS ENERGETICS. 

✨ Appointments Now Available ✨I am now offering Hopi Ear Candling with a Therapeutic Face Massage — a deeply relaxing an...
22/08/2025

✨ Appointments Now Available ✨

I am now offering Hopi Ear Candling with a Therapeutic Face Massage — a deeply relaxing and healing experience for just £35.
This treatment is more than physical care — it is a gentle ritual of release and renewal. The soothing warmth of Hopi Ear Candles can help ease:
🌿 Sinus congestion
🌿 Headaches & migraines
🌿 Earache or wax build-up
🌿 Vertigo
🌿 And many other imbalances of the head, ears, nose, and throat

Combined with a therapeutic face massage, using acupressure points to release tension, ease stress, and bring relief to the sinuses, this treatment flows even deeper. Each session is infused with Reiki healing energy, to restore harmony, balance emotions, and nourish your whole being — body, mind, and spirit.
It is a beautiful invitation to pause, let go, and allow yourself to be cared for. 💫
If you feel called to experience this, please reach out — I would love to hold this healing space for you.
📞 Mel — 07825 325934

22/08/2025

🌈 What if your soul had a paintbrush?

This October we’re creating, laughing, and soul-searching at Creative Inner Compass 🎨✨
Come play, explore, and reconnect with YOU.

Creativity isn’t perfect, it’s messy and fun and so are we.

👉 https://www.eventbrite.co.uk/e/1548076641909?aff=oddtdtcreator

We are all blessed with spirit guides. They walk beside us, gently whispering through intuition, synchronicities, and qu...
21/08/2025

We are all blessed with spirit guides. They walk beside us, gently whispering through intuition, synchronicities, and quiet nudges that guide us back to our soul’s true path. Their role is not to push, but to lovingly remind us of who we are, offering comfort and clarity when life feels uncertain.

For me, one of my greatest guides has been my beloved Father, who passed into spirit. I feel his presence often, and I know with certainty that he aligned the Universe so I could step fully into my calling as a coach — so I could spend each day doing what fills me with pure joy.

I remember sharing with him how coaching lit me up from within, how it was the work of my heart. Yet at that time, I wasn’t earning enough to leave my full-time job as a theatre producer. I could feel the energy shifting, doors slowly opening, but I wasn’t quite ready to take the leap. Part of me felt stuck — close, but not there yet.

Then came the day of his funeral. I stood outside the crematorium with my family, waiting for the hearse. One of my relatives said, “Everyone’s going to get a shock when we all have to go back to work.” In that moment, my stomach dropped. It was as though Spirit spoke straight through my body — I knew with absolute clarity that my true path was not in my old career, but in coaching. It wasn’t dread of my job, but a deep soul-knowing that my heart could no longer deny its calling.

And just as quickly as that fear rose, it dissolved. In its place came an overwhelming calm, a knowing that I was supported. The Universe had my back — and so did my Dad. I could almost hear him, the way he always used to say whenever life got tough: “Daddy will sort it.” And he did. Even from the spirit world, he cleared the path for me.

Not long after, my redundancy came — and with it, the time, space, and financial stability to dedicate myself fully to coaching. That was my doorway, my blessing, my proof that love from beyond is always with us.

Today, I shine my light as brightly as I can, guiding and supporting beautiful souls across the world. And every step of the way, I carry my Dad’s love — unwavering, unconditional, eternal.

✨ Thank you, Dad, for always believing in me, for loving me endlessly, and for reminding me that Spirit is never far away. ✨
To anyone reading this: open your heart to the quiet whispers of Spirit. Trust the nudges, the synchronicities, the inner voice that speaks in stillness. Your guides are always with you, leading you home to your true path.

P.S. If you’d like to share your own experience with Spirit, or if you feel called to receive guidance on connecting with your inner wisdom, please reach out. I would be honoured to walk this path with you.

20/08/2025

What is the biggest thing you could start doing today that would improve the quality of your life?

Beloved Souls, a Sacred Invitation Awaits If you have ever felt the call to return to your inner truth…To listen more de...
19/08/2025

Beloved Souls, a Sacred Invitation Awaits

If you have ever felt the call to return to your inner truth…

To listen more deeply…

To create from the quiet wisdom of your soul…

Then I warmly invite you to a beautiful new offering this October:

CREATIVE INNER COMPASS — a sacred, co-creative workshop with the radiant Rachel Richards of Rays Reflective Coaching.

This gathering is a space of remembrance, where we honour the divine within through creative exploration, soulful reflection, and deep heart connection. Whether you’ve sat in circle with me before at a Sacred Healing Event or you’re hearing the call now for the first time—you are so welcome here.

Let your inner compass guide you home.

Booking is through Eventbrite only — link is in the comments for all further the details:

I would be deeply honoured to walk this path with you.

With love, light, and sacred intention.

With love Mel Lewis

Performing an act of kindness is one of the greatest gifts we can give — and receive. Each moment of kindness fills the ...
18/08/2025

Performing an act of kindness is one of the greatest gifts we can give — and receive. Each moment of kindness fills the heart with warmth, a deep sense of connection, and the quiet joy of knowing we have made a difference.

To walk through life with a kind and open heart is to live in alignment with love itself. It is the willingness to lift others with compassion, to give freely without expectation, and to share joy simply because it overflows from within.

Kindness is not just an action — it is a way of being. When we nurture kindness in our thoughts, words, and deeds, it blossoms into a guiding light that touches everyone we meet.

Take a breath, soften your heart, and let this affirmation remind you of the beauty you carry within:

✨ “I am a kind and loving soul. My heart is open, and I am always ready to share compassion and joy with those around me.” ✨

16/08/2025

Take just five minutes for yourself. Gently prepare a warm cup of tea or coffee, and as you sit back, allow your body to soften into stillness.

Close your eyes, and imagine you are by the sea. The rhythm of the waves rises and falls against the shore, carrying with them a timeless wisdom.

Feel the ocean’s breath moving through you, washing away the noise of the day.Listen carefully… the birds call above, their song blending with the sea, a symphony of nature holding you in peace.

Now, picture your most cherished person sitting beside you — their presence comforting, their energy familiar, their love felt without words. Together, you rest in this sacred moment, connected heart to heart.

Breathe deeply. Inhale peace, exhale love.What would you like to share with them today? Let the words form gently in your heart, carried on the tide of your breath.

15/08/2025
WHAT IS YOUR SPIRIT ANIMAL?In certain Indigenous traditions, spirit animals are a spirit that helps guide or protect a p...
15/08/2025

WHAT IS YOUR SPIRIT ANIMAL?

In certain Indigenous traditions, spirit animals are a spirit that helps guide or protect a person on a specific journey. They can present themselves to us in whatever way we are willing to see them, and you may connect with yours through the face of a familiar animal.

TO FIND YOUR SPIRIT ANIMAL FOLLOW THE BELOW STEPS:

1. Pay attention to your dreams

Our DREAMS are intimately connected to our waking lives, so every time you see an animal in yours, write it down the next morning. Is there any particular animal that comes up again and again?

2. Think about your past connections to certain animals

Think about your favourite animal from growing up, a beloved pet, or just a wild animal that you always crossed paths with when you were younger.

3. Journal about the animals that you feel drawn to

Sit down and do a quick 5 minute meditation to get quiet and make room for your intuition. Then, consider one animal that has a special significance to you. Ask yourself: If this animal were my guardian, what lessons could it be trying to teach me about my personal power and inner strength? Spend a few minutes journaling on the answer.

Complete this exercise multiple times for as many different animals as you wish. Then, come back to your journal after a few days away and see which animal and lessons resonate the most with you.

4. Engage with the spiritual meaning of animals in a way that is true to you, take the time to investigate what different animals represent in your culture. Or maybe what they represent in other cultures?

Once you've identified your spirit animal, you can start to listen to it!

ENJOY!!!!

P.S. I WOULD LOVE TO HEAR WHAT YOUR SPIRIT ANIMAL IS AND WHY?

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Worcester
Worcestershire

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Thursday 9am - 9:30pm
Friday 9am - 5pm
Saturday 10am - 1pm

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