23/01/2026
Reflexology works on the belief that all of the energy meridians, organs and skeletal system of the body are represented in ‘reflexes’ on the feet. Applying pressure to these reflexes restores imbalances in the body and helps promote physical, mental and emotional health.
During a Reflexology treatment, gentle but firm pressure is applied to the feet together with soothing foot massage to break up crystalline deposits that “block” the meridian energy flow, which affects the corresponding part of the body or organ.
Reflexology improves circulation and nervous function, cleans the body of toxins, reduces stress and induces deep relaxation. It balances the whole system and revitalises energy.
It can also help with, and not limited to
✨Anxiety and stress disorders
✨Migraine
✨Joint pain and joint mobility
✨Sleep problems and insomnia
✨Digestive issues (constipation, irritable bowel syndrome, food allergies and flatulence)
✨Circulatory problems
✨Blood pressure issues
✨Improves focus and concentration
✨Calms an overactive mind
✨Boosts confidence
✨️ Calms the mind (anger, frustration and impatience, helps with courage to cope with difficult situations and problems
✨Lifts depression
✨Increases positive emotions such as happiness, joy, enthusiasm for life
✨Relieves stress, induces a deep sense of relaxation.
Reflexology is not a therapy to diagnose illness or disease and it is not a medical treatment. It does not cure, but it does assist healing and balance within the body.
More more information or to book WhatsApp 07846 362735
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