Feet First by Jade Breczko

16/10/2025

🦶Qualified Foot Health Practitioner
📍Worksop/Doncaster and surrounding areas
✔️Fully insured & DBS checked
🚘 Mobile appointments available

09/10/2025

🩵 Support a Small Business in 15 Seconds – for FREE!

Hey friends! I’d love your quick help to grow my business — it’s totally free and takes less than 15 seconds!

Here’s how:
1️⃣ Click my page 👉 Feet First by Jade Breczko
2️⃣ Tap the three dots under the cover photo
3️⃣ Select “Invite Friends” → “Invite All”

🎉 That’s it! You’ve just helped boost my small business in seconds — and it means the world to me.

Can you all share for me please🙏🏽

Thank you so much for your love and support 💙
— Jade Breczko, Feet First by Jade Breczko

09/10/2025

🦶✨ Say Goodbye to Hard Skin on Your Heels – The Safe Way!

Do your heels feel rough, cracked, or hard? You’re not alone – callused heels are super common. But did you know that using a scalpel (also called a foot blade) can safely remove that tough skin and leave your feet feeling smooth?

Here’s what you need to know:

🔹 What It Is
A scalpel is a precision tool that trained professionals use to gently shave away layers of hard, dead skin without damaging healthy tissue.

🔹 Why It Works
Calluses form as a protective response to pressure and friction. Over time, they thicken and can crack. Removing the excess skin helps restore softness and prevents pain or further splitting.

🔹 Safety First
⚠️ This technique should only be done by a trained professional. Using a scalpel at home without proper skill can lead to cuts, infections, or worsening damage.

🔹 At-Home Care Between Visits
• Keep feet moisturized daily (use a urea-based foot cream)
• Wear supportive shoes to reduce pressure
• Use a gentle foot file or pumice stone – not a blade – to maintain smoothness

✨ After a professional treatment, your heels will feel softer, smoother, and healthier!

💬 Have you ever had a professional heel treatment? Your feet will thank you!

03/10/2025

☀️ My tools are down for now as I’m on vacation, but I can’t wait to see you all—both new and returning clients—when I’m back! ✨

If you’d like to get your feet feeling refreshed and revitalised, I still have a few appointments available in October, though November is already starting to fill up. Don’t wait too long to book your spot! 👣

I will do my best to respond to any messages while I am away.🫶🏾

01/10/2025

🦶✨ Verrutop Verruca Treatment ✨🦶

Struggling with a stubborn verruca? Verrutop is a highly effective treatment designed to target and break down verruca tissue safely and gently.

It’s important to remember:
✅ Some verrucas may clear after just one session, while others might need multiple treatments. This depends on factors like how deep the verruca is and how long you’ve had it — everyone’s journey is different.
✅ For the best results, aftercare must be followed carefully. This helps the treatment work properly and prevents the verruca from coming back.

If you’ve been battling a verruca for a while, this could be the solution you’ve been waiting for. 💪

📅 Get in touch to book your appointment or to find out more!

01/10/2025

🍂👋 Hello October! 👋🍂
Slipper season has arrived — but are your feet ready?
There’s nothing worse than dry, rough heels catching on your socks or slippers. Now’s the perfect time to give your feet some TLC so they stay smooth, comfy, and ready for all the cozy nights ahead. 🧦✨

Book in and let’s get those feet into top shape for autumn — because comfy feet = happy you. 🍁

30/09/2025

✨ Holiday countdown is on! ✨
I’m heading off on my holidays soon, but I’ve still got two appointment slots left this week before I go. If you’d like to book in, now’s the perfect time to grab one before I switch off and enjoy some well-deserved downtime. 🌴✈️

📅 Message me to secure your spot!
📞 07901332209

20/09/2025

🦶 Stubborn Callus or Hard Skin?

Calluses form from pressure or friction—tight shoes, long walks, or workouts. Over time, they can become painful and unsightly.

💡 Quick Tips:
• Soak feet in warm water + Epsom salt
• Gently exfoliate (don’t overdo it!)
• Moisturize daily
• Wear well-fitting shoes & cushioned insoles

🚫 Don’t cut calluses yourself—it risks infection.
👣 Persistent or painful? Let a Foot Health Practitioner help!

📞 Call today: 07901332209
Your feet deserve TLC! 💖

18/09/2025

Fungal Nail Infections Take Time to Heal

Fungal nail infections don’t clear overnight. Healthy nails grow slowly, and the infection needs time to grow out completely. On average, toenails can take 6–12 months to fully recover—sometimes longer, depending on how long you’ve had the infection. Everyone’s nails grow at different speeds, so patience is key.

During this recovery period, regular appointments to thin and smooth the nail can make a big difference. Not only does this improve the nail’s appearance, but it also helps antifungal treatments pe*****te more effectively.

By sticking with your treatment plan and maintaining good nail care, you’ll begin to see healthier nails growing through—a clear sign your efforts are paying off.

⸻

🛡️ How to Prevent Fungal Nail Infections

Taking preventive steps can reduce the risk of re-infection or new infections:
• Keep feet clean and dry – Wash daily and dry thoroughly, especially between toes.
• Wear breathable footwear – Choose shoes made from materials that allow airflow, and change socks daily.
• Use antifungal sprays or powders – Apply to feet and inside shoes if you’re prone to fungal issues.
• Avoid walking barefoot in communal areas – Pools, locker rooms, and gym showers are common sources of fungus.
• Trim nails straight across and don’t cut too short – This helps prevent small injuries that fungus can exploit.
• Disinfect nail tools regularly – Never share clippers, files, or nail brushes.
• Rotate your shoes – Give them time to dry completely between uses.

Consistent care and good hygiene not only help your nails recover but also keep them healthy in the long run.

17/09/2025

17/09/2025