Spectrum Balance

Spectrum Balance Healing the body & mind through movement, breath and touch therapies.

I have 21 years experience in holistic body work, from massage and reflexology to body listening, movement therapy and dance classes. I offer one to one sessions as well as classes and workshops in Worthing, West Sussex and surrounding areas.

18/02/2024

PLEASE REFER TO WEBSITE FOR CLASSES AND WORKSHOPS SOME CHANGES HAVE BEEN MADE THANK YOU

25/01/2024

Tonight's BBB dance is cancelled I'm afraid, back on next week 1st Feb
07833 053925

LOOKING FOR A NEW WAY TO KEEP FIT & HEALTHY?BORED OF YOGA OR THE GYM?DO YOU WANT TO ACHIEVE TOTAL BODY HARMONY?Regular a...
01/01/2024

LOOKING FOR A NEW WAY TO KEEP FIT & HEALTHY?
BORED OF YOGA OR THE GYM?
DO YOU WANT TO ACHIEVE TOTAL BODY HARMONY?

Regular attendance to BODY BREATH BALANCE DANCE classes ...

-correct postural defects
-develop co-ordination
-safely stretch muscles and mobilise every joint of the body
-support a well-balanced, healthy body more able to cope with the stresses of modern living.

'Amanda's gentle & patient professionalism has proved to be a creative gift, enabling me to gradually move like a dancer...'

www.spectrumbalance.co.uk
07833 053925






Address

Worthing

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 8pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4pm

Telephone

+447833053925

Website

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