Molly Watsu Practitioner in West Sussex

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Molly Watsu Practitioner in West Sussex

I am located in Worthing, England. Providing Watsu, aquatic exercise and elderly exercise services

16/10/2025

🗓️ Watsu Carer Appreciation Day: 20% Off for All Carers

As the UN celebrates the International Day of Care and Support on October 29th, we recognize that your own needs should never fall to the side. Taking time for yourself isn't a luxury; it's an essential part of being able to continue your vital work.

Our Gift to You: A Moment of Weightless Rest
We are dedicating a special Sunday to offer you a moment of complete release and replenishment.

Detail Information
The Offer: 20% OFF a Watsu session
The Date: Sunday, October 26th, 2025
Who is Eligible All Carers: Professional carers and family/home carers looking after a loved one.

Let yourself be fully supported in the warm water. Book your session to float and replenish your spirit before the official International Day of Care and Support.

How to Redeem:
Mention the "Carer Appreciation Discount" when booking your October 26th session through our website.

13/10/2025

Stiff joints? Painful workouts? Say NO MORE! 🚫

💦 Experience the magic of Watsu—gentle, effective, Move freely, feel stronger, and heal better!

09/10/2025

𝑭𝒓𝒐𝒎 𝒔𝒕𝒊𝒇𝒇 𝒋𝒐𝒊𝒏𝒕𝒔 & 𝒍𝒊𝒎𝒊𝒕𝒆𝒅 𝒎𝒐𝒗𝒆𝒎𝒆𝒏𝒕, 𝒕𝒐 𝒇𝒍𝒆𝒙𝒊𝒃𝒊𝒍𝒊𝒕𝒚 & 𝒇𝒓𝒆𝒆𝒅𝒐𝒎 𝒊𝒏 𝒎𝒐𝒕𝒊𝒐𝒏!
Feeling the stiffness of joints or limited movement holding you back? You're not alone.

Imagine moving with greater ease, finding newfound flexibility and freedom. Aquatic exercise offers a gentle yet powerful way to transform your body's capabilities. The buoyancy of the water provides support, reducing impact while allowing you to build strength and range of motion.

Join us in the pool and discover how water can empower your movement. Perfect for all ages and fitness levels.

06/10/2025

𝐅𝐥𝐨𝐚𝐭. 𝐁𝐫𝐞𝐚𝐭𝐡𝐞. 𝐋𝐞𝐭 𝐠𝐨.

Imagine yourself suspended in warm water, your body completely supported as all your worries drift away. Watsu therapy is more than just a session; it's an opportunity to truly unwind.

During your session, I will gently guide you through a series of stretches and movements, helping your body release deep-seated tension. The water holds you, so you don't have to hold anything else.

This profound experience can lead to:

💛A deep sense of calm and stress relief

💛Increased flexibility and freedom of movement

💛Relief from chronic pain and muscle tension

💛Better sleep and emotional balance

This is your invitation to slow down and reconnect with yourself. Ready to feel lighter and more at peace? Book your session today.

02/10/2025

Ever been told to 'just relax' and felt your whole body tense up? You're not alone.

True relaxation isn't about lighting a candle, forcing a deep breath, or pretending to be calm. It's about being seen and accepted exactly as you are—tense, guarded, or just trying to hold it all together.

That’s the space I hold for you in every session. You don't have to fix yourself to find peace here. There are no "shoulds," no scripts—just you, completely safe and free to be yourself.

Ready to discover what relaxation truly feels like in your own body? Book a Watsu session with me and experience this profound feeling for yourself.

29/09/2025

Healers need healing, and carers need care.

I recently worked with a client who spends their life holding the weight of others' needs and emotions. This work, while profoundly important, can slowly drain your own energy. My client arrived at the Watsu session not in their professional role but as an individual— exhausted and needing a space to simply exist and be.

This is a key reminder for all carers: taking care of others requires a deliberate effort to care for yourself.

Don't let your own needs fall to the side. Taking time for yourself isn't a luxury; it's an essential part of being able to continue your work.

25/09/2025

Being in warm water can create a profound sense of release. It allows your body to relax, your breath to deepen, and the burden of daily stress or tension to dissolve.

In Watsu, we focus on inviting a gentle, natural healing process. There's no need to force anything—just stillness and trust. The water provides a unique form of support, meeting you in places where words can't reach and reminding your body how to feel safe and held.

If this sounds like the kind of peace you need, I’m here to help.

22/09/2025

Have you ever felt the weight of the world on your shoulders? Watsu is a beautiful way to let go of that weight—literally.

Done in warm water, Watsu is a form of aquatic bodywork that uses gentle stretches, massage, and joint movements. But it’s so much more than just a physical release. It’s an opportunity to truly slow down and feel safe, to reconnect with your body on a deeper level.

When you’re floating in the water, supported and held, your nervous system can finally shift from a state of stress to one of deep rest and healing. You don’t have to do anything but breathe and receive.

This work is wonderful for anyone dealing with:

Stress and burnout

Trouble sleeping

Chronic tension or fatigue

The feeling of being disconnected from yourself

After a session, clients often tell me they feel lighter and more at peace than they have in a long time. It's not about fixing you—it's about creating a space for your body and mind to find their natural balance again.

If you’re ready to let go and find some peace, send me a message. Let's get you in the water.

18/09/2025

Even with the cooler UK weather setting in, there's no need to let it stop you from staying active! Look at these wonderful clients, comfortably exercising in their own beds. 🏡

Remember, you don't need to brave the cold to keep moving. Keeping up with your exercises at home helps maintain mobility, boosts your health, and keeps you feeling great, whatever the forecast.

Keep moving, keep your mobility, keep healthy! 💪

04/09/2025

Thank you very much for another 5 star review👍

"I tried watsu with Molly , I was sceptical but I’m am trying alternative therapies to help me with fibromyalgia,cfs,autoimmune disease, lipedema,dystonia, chronic pain , all of which leave me having to use a wheelchair at times , I usually do massage but as soon as I was in the water I felt relaxed with Molly , I can’t usually relax and my mind is always busy, but I felt free with nothing going on in my mind which continued after , my body felt amazing after something I would like more of , I highly recommend trying watsu"

01/09/2025

I had the honor of working with Ms. S, a woman bravely living with fibromyalgia, CFS, autoimmune disease, lipedema, dystonia, and chronic pain. At first, she was so tight and stiff, her body holding on to years of pain. But as I held her, she found a moment of profound trust. Lying in my arms, she experienced the weightlessness and security of a baby. Her breathing deepened, a smile appeared, and her whole body softened. Seeing her find that moment of peace was a beautiful reminder of the healing power of Watsu.

25/08/2025

Seeing is Believing: The Power of Watsu

This is a beautiful example of the changes that can happen during a Watsu session. This is Miss A, and this was her second session with me. She came in with a lot of tension in her back and felt unbalanced, which was something her regular massage therapist had also noticed.

At the beginning of our session, as her body began to relax, it revealed just how much tension she was holding. Her lower body leaned to the left while her upper body rotated to the right, causing her to lie in a twisted "L" shape.

As we continued, her body began to let go of the tightness. By the end of the session, her muscles had released so much tension that she was able to relax completely, lying straight and balanced in the water, like a perfect "I."

I'm so thrilled to see this kind of shift in just one session and even more happy that she feels more balanced and released.

Address

Worthing

Website

https://starphysio.org/

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