Molly Watsu Practitioner in West Sussex UK

Molly Watsu Practitioner in West Sussex UK My thearpy pool located in Worthing, West Sussex. Providing Watsu, aquatic exercise. I also providing elderly exercise services in Storrington surrounding areas

28/04/2026

Experience Zero-Gravity Fitness ๐Ÿ‘ฉโ€๐Ÿš€
Stop pounding the pavement and start "Space Walking." In our aquatic sessions, we utilize 100% buoyancy to take the weight off your joints and put the focus on your health.

No Impact: 100% buoyancy means your knees are protected.

Total Resistance: Water is 800x denser than airโ€”every move builds strength.

Pure Freedom: Walk, run, and move without the pain of the floor.

Defy gravity. Heal your knees. Start your Space Walk today.

17/04/2026

Catching the Northern Lights right in the therapy pool! ๐ŸŒŒโœจ Who knew rehab came with a front-row seat to the Aurora?

Healing has never looked so cool.

NEW Testimonial
08/04/2026

NEW Testimonial

๐Ÿพ BIG NEWS: Introducing "Neko-Watsu" (Cat Watsu) Sessions! ๐ŸพI am so excited to finally announce a project Iโ€™ve been work...
31/03/2026

๐Ÿพ BIG NEWS: Introducing "Neko-Watsu" (Cat Watsu) Sessions! ๐Ÿพ

I am so excited to finally announce a project Iโ€™ve been working on behind the scenes. As a Watsu practitioner, I believe everyone deserves the healing power of waterโ€”including our feline friends!

1st April, Today only, I am opening up the pool for Neko-Watsu: Aquatic Bodywork for Cats. ๐Ÿˆโœจ

Why Cat Watsu?
While most people think cats hate water, they actually just hate unstructured water. In our specialized 96ยฐF (35.5ยฐC) cat-friendly pool, your kitty will experience:

The "Purr-float": Gentle support for senior cats with tired paws.

Kitten-Centering: Helping hyperactive kittens find their "Zen."

Hydro-Grooming: A stress-free way to stay clean while floating.

30/03/2026

๐ŸŒŠ Dive Into Your Best Self!
Looking for a workout thatโ€™s high-energy but low-impact? Aquatic exercise is the perfect way to build strength and flexibility while being gentle on your joints. ๐Ÿ’ง

Whether you're looking to tone up or just find a refreshing way to move, the water provides the perfect natural resistance. No sweat (literally!), just results!

Why I love it:

Joint-Friendly: Easy on the knees and back.

Full Body: Water resists movement in every direction.

Warm & Refreshing: Perfect for any fitness level!

Whoโ€™s joining me in the pool this week? ๐ŸŠโ€โ™€๏ธโœจ

26/03/2026

โœจ Gentle on Joints, Tough on Goals! โœจ
Are you looking for an effective workout that doesnโ€™t leave you feeling sore in all the wrong places? Low-Impact Aquatic Exercise is here! ๐ŸŒŠ

Water provides natural resistance that tones your muscles while supporting your weight, making it perfect for:

Joint health and mobility ๐Ÿฆด

Building strength without the strain ๐Ÿ’ช

Active recovery and balance โš–๏ธ

Dive in and feel the difference that low-impact movement can make!

23/03/2026

Ready to make a splash? ๐ŸŒŠ๐Ÿ’ฆ

Take your cardio to the next level with this high-energy Aquatic Exercise workout! If youโ€™re looking for a way to torch calories and boost your heart health without the harsh impact on your joints, this session is for you.

The water provides natural resistance, making every move more effective while keeping you cool and supported. Whether you're a beginner or an athlete, it's time to dive in and feel the burn!

Watsu and Aquatic Exercise is for Every Body! ๐Ÿ’™We believe everyone deserves the chance to relax in the water. Our sessio...
16/03/2026

Watsu and Aquatic Exercise is for Every Body! ๐Ÿ’™

We believe everyone deserves the chance to relax in the water. Our sessions take place in a custom-built, fully accessible facility designed for your safety and comfort.

From the moment you arrive, we make things easy for you:

๐Ÿ’ง Easy Access: We have a professional pool hoist and wide stairs with sturdy rails.

๐Ÿ’ง Comfort First: Enjoy full-size changing beds and a private, stress-free environment.

๐Ÿ’ง Warm & Calming: Our pool is kept at the perfect temperature to help muscles relax and minds go quiet.

Whether you are looking for pain relief or just a moment of peace, let the water take the weight.

Book your session today and feel the difference!

Back in the Pool and on the Road to Recovery! We are absolutely thrilled to welcome Ms J back to our aquatic therapy cen...
15/03/2026

Back in the Pool and on the Road to Recovery!

We are absolutely thrilled to welcome Ms J back to our aquatic therapy center.

Ms J is a true warrior! This photo shows the journey of both knees. The right leg shows the well-healed scar from a previous total knee replacement. The left leg shows the newer scar from their most recent procedure.

This return to the water marks a huge milestone in her recovery. Aquatic work is often one of the first and most effective ways to start rehabilitation after major surgery. Here's why we love it for knee replacements:

๐Ÿ’ง Near-Weightlessness: The buoyancy of the water reduces the load on the new joint, allowing for comfortable movement much earlier than on land.

๐Ÿ’ง Reduced Swelling: Hydrostatic pressure can help manage post-operative swelling.

๐Ÿ’ง Building Confidence: Movement in the water is safer and less intimidating, which is crucial for rebuilding the confidence to walk without assistance.

We are so proud to be part of your journey. Let's keep making waves in your recovery!

15/03/2026

Celebrate this ๐ŸŒธ ๐Œ๐จ๐ญ๐ก๐ž๐ซโ€™๐ฌ ๐ƒ๐š๐ฒ๐ŸŒธ weekend

Star are offering โœจ๐Ÿ๐ŸŽ% ๐จ๐Ÿ๐Ÿ ๐š ๐ฌ๐ข๐ง๐ ๐ฅ๐ž ๐–๐€๐“๐’๐”ยฎ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง booked ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ”๐ญ๐ก ๐Œ๐š๐ซ๐œ๐ก.๐Ÿ—“๏ธ

๐Ÿ’ฆ Take some time for yourself and enjoy a ๐œ๐š๐ฅ๐ฆ๐ข๐ง๐  ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐–๐€๐“๐’๐”ยฎ session in our warm hydrotherapy pool.๐Ÿ’ฆ๐–๐€๐“๐’๐”ยฎ creates a deeply nourishing experience that allows the body & mind to fully ๐ซ๐ž๐ฅ๐ž๐š๐ฌ๐ž and enter a state of ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž ๐ซ๐ž๐ฅ๐š๐ฑ๐š๐ญ๐ข๐จ๐ง..๐Ÿ’ฆ

๐Ÿ“๐–๐ก๐ž๐ซ๐ž: The sessions take place in our ๐–๐จ๐ซ๐ญ๐ก๐ข๐ง๐  ๐‡๐ฒ๐๐ซ๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐๐จ๐จ๐ฅ in Palatine Road.

โœ…๐‘๐ž๐๐ž๐ฆ๐ฉ๐ญ๐ข๐จ๐ง: Offers can be redeemed by clicking here https://starphysio.au1.cliniko.com/bookings?business_id=1092563835216201115 and then type ๐Œ๐จ๐ญ๐ก๐ž๐ซ๐ฌ๐ƒ๐š๐ฒ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” into the comments section when booking.๐ŸŒธ

13/03/2026

๐Ÿ’— ๐Œ๐Ž๐“๐‡๐„๐‘โ€™๐’ ๐ƒ๐€๐˜ ๐†๐ˆ๐•๐„๐€๐–๐€๐˜ ๐Ÿ’—

โœจ To celebrate Motherโ€™s Day, ๐’๐ญ๐š๐ซ๐๐ก๐ฒ๐ฌ๐ข๐จ are giving away a ๐…๐‘๐„๐„ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž to one lucky person โœจ

๐Ÿ’— We all know someone who deserves a little time to relax and be looked after ๐Ÿ’—

๐“๐Ž ๐„๐๐“๐„๐‘:
โ“ต ๐‚๐จ๐ฆ๐ฆ๐ž๐ง๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐๐š๐ฆ๐ž ๐จ๐ซ ๐“๐š๐  ๐ญ๐ก๐ž ๐ง๐š๐ฆ๐ž of someone you want to enter below.
โ“ถ Make sure youโ€™re ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐ญ๐ก๐ข๐ฌ ๐ฉ๐š๐ ๐ž

โœจThe ๐–๐ข๐ง๐ง๐ž๐ซ will be chosen at random and contacted via DM on ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ”๐ญ๐ก ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐Ÿ“…

๐†๐Ž๐Ž๐ƒ ๐‹๐”๐‚๐Š ๐„๐•๐„๐‘๐˜๐Ž๐๐„! ๐Ÿ€

Give Mom the gift of weightlessness this Motherโ€™s Day. ๐ŸŒŠโœจBeing a mom is rewarding, but letโ€™s be honestโ€”itโ€™s also a worko...
12/03/2026

Give Mom the gift of weightlessness this Motherโ€™s Day. ๐ŸŒŠโœจ
Being a mom is rewarding, but letโ€™s be honestโ€”itโ€™s also a workout for the body and the mind! This year, skip the flowers that fade and give her an experience sheโ€™ll never forget.
Our Motherโ€™s Day Gift Vouchers are now available for:
๐ŸฉตWatsu Therapy: A gentle, floating massage that melts away tension.
๐ŸŒŠAquatic Exercise: Low-impact movement that feels like a dream for the joints.
Itโ€™s more than a gift; itโ€™s a moment of pure serenity.
๐Ÿ’Œ DM us to grab a digital voucher or comment "RELAX" below for more details!

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Worthing

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