Blue Moon Kinesiology

14/12/2025

I don’t believe healing is about pushing harder.
Most of the time, the body isn’t failing, it’s simply protecting itself.
Symptoms often appear when there’s interference in how the nervous system, muscles, and body are communicating.

My work focuses on identifying and gently correcting those interferences. This can include foods that don’t suit the body, nutritional deficiencies, structural imbalances, and energetic stressors that disrupt normal function. With these interferences removed, the body can respond more efficiently without force.

Drop me a message if you have any questions of visit my website to find out more and book an appointment.

https://www.bluemoonkinesiology.co.uk/

Rachel
Blue Moon Kinesiology 🌙

12/12/2025

At Blue Moon Kinesiology, I believe your body has an incredible capacity to heal itself - when it’s in balance. Using the power of muscle testing, we can uncover the root causes of what’s holding you back, whether physical, emotional, structural, or energetic

By identifying what’s really going on beneath the surface, we'll help your body return to a natural state of homeostasis, where true healing can begin.

My approach is all about empowering you and giving you the insight and tools to understand your health, make lasting changes, and prevent old patterns from returning.

If you’re ready to take charge of your well-being, visit my website or send me a message. 💫

Rachel 👩

Blue Moon Kinesiology

https://www.bluemoonkinesiology.co.uk/

11/12/2025

Breaking Free from Drug Use? You Don’t Have to Do It Alone

Drug use can feel overwhelming, and trying to navigate it alone is often one of the hardest parts. Recovery isn’t just about willpower. Your body, mind, and emotions all play a role.

Having physical and emotional support can make a real difference. Whether it’s friends, family, or professional guidance, support can help you manage cravings, process emotions, and rebuild balance in your life.

While I'd never claim to “cure” addiction, I can work alongside you to strengthen your body, ease tension, and support your emotional well-being as part of your journey.

You don’t have to face it alone.. seeking help is a sign of strength.

Rachel
Blue Moon Kinesiology
https://www.bluemoonkinesiology.co.uk/

09/12/2025

🌙 Being in balance is a continual practice.

If we wait until stress, pain, or dis-ease appear, the body is already calling out loudly for attention. By tuning in regularly, we can restore balance before those whispers become shouts.

Kinesiology can help both in resolving current symptoms and in maintaining harmony to prevent future issues.

💙 Just like a garden, regular care keeps it thriving - neglect allows weeds to take root. Your body is the same: nurture it often, and balance becomes your natural state.

Rachel
Blue Moon Kinesiology

https://www.bluemoonkinesiology.co.uk/

05/12/2025

Is Your Food Stressing You Out?

Many of the symptoms we live with - bloating, skin issues, fatigue, headaches, anxiety - can be caused by food sensitivities that you may not be aware of. When your body reacts negatively to certain foods, it creates stress, inflammation, and imbalance.

Using muscle testing, we identify exactly which foods your body can’t tolerate. Once you remove them, the results can be life changing. Many clients notice real improvements within just a few weeks, such as reduced physical and emotional discomfort, clearer skin, more energy, and the disappearance of long-term, persistent symptoms.

Food intolerance is one of the most common root causes we see affecting health today. When you give your body what it needs - and take away what it doesn’t - healing can finally begin.

Small changes can make a big difference.. Let’s find the ones that matter.

Rachel
Blue Moon Kinesiology 🌙

Our services. Consultation & in-person appointment A 2-hour session to explore your health history, identify imbalances, and carry out personalised testing and corrections.£70 Follow up appointment If you’ve already had a consultation, ongoing 1-hour sessions are all you’ll need moving forward....

04/12/2025

Not close enough to visit in person? No problem - we can still run the usual tests remotely using a surrogate that I provide.

In these sessions, I use a surrogate here in person to stand in for you, allowing me to assess what’s going on in your body from a distance. We’ll then go over the results together on the phone or video call. While hands-on corrections aren’t possible remotely, it’s a powerful way to identify things like food intolerances and get a clearer picture of what your body is telling us.

If that sounds like what you need - or if you have any questions - just send me a message!

Blue Moon Kinesiology 🌙

Our services. Consultation & in-person appointment A 2-hour session to explore your health history, identify imbalances, and carry out personalised testing and corrections.£70 Follow up appointment If you’ve already had a consultation, ongoing 1-hour sessions are all you’ll need moving forward....

27/11/2025

Do you feel like every month you turn into a different person?
Snappy for no reason? Overwhelmed? Crying unexpectedly? Zero energy?

If PMT or PMDD symptoms hit you hard and you feel you're going "crazy" every month - understanding the rhythm of your cycle helps everything make sense. This can help reduce the mental overload, instead of always assuming there's something wrong with you.

These are the phases:

✨ Pre-Ovulation - “The Glow Up”
Energy rising, ideas flowing. Perfect for planning, starting things, trying something new.

🔥 Ovulation - “Superwoman Mode”
Peak energy. Create, launch, speak up, make moves. This is your confident, outward phase.

🌪 Post-Ovulation - “Truth Teller”
Irritated? Snappy? It’s not a flaw. This phase highlights what you’ve tolerated for too long. Great time for releasing, detoxing, and healthy anger work.

🌙 Menstruation - “The Recharge”
Rest, slow down, let go. The more you honour this phase, the more energy you’ll have later in the month.

When you stop fighting these shifts and work with them, those PMT/PMDD symptoms often soften. Looking after yourself all month round by eating well and exercising will help to balance you and reduce these symptoms even further.

Honour your cycle, and your body will absolutely honour you back.

Rachel 💙

Blue Moon Kinesiology 🌙

https://www.bluemoonkinesiology.co.uk/

24/11/2025

20/11/2025

We’re taught to treat symptoms as the problem.

Headache? Take a painkiller.
Allergies? Take an antihistamine.
Skin condition? Apply creams or the latest chemical concoction.

But symptoms are not the problem - they’re the body’s signal.

When you only chase the symptom, it often comes back. Sometimes it even shows up somewhere else.

The shift happens when you go deeper, when you ask why is the body creating this in the first place?

That’s what muscle testing allows me to do - to get underneath the surface, find the root cause, and bring balance where the body really needs it.

You can find out more and book a session via my website.
https://www.bluemoonkinesiology.co.uk/

Rachel 💙
Blue Moon Kinesiology 🌙

13/11/2025

Feeling stuck in your body or emotions lately?
Sometimes the body holds tension, old stress, or patterns we don’t even realise we’re carrying.

Kinesiology helps gently uncover what the body is trying to say.
Sometimes it's emotional. Sometimes it’s physical. Sometimes it’s both.

If you’ve been feeling:
• Drained
• Overwhelmed
• “Not yourself”
• Or like your chest/back/shoulders are always tight

Your body might be asking for attention, not discipline.
I help you understand what it’s trying to communicate.

If you’d like to book a session or ask how it works, message me.

Rachel 🌙
Blue Moon Kinesiology 💙

https://www.bluemoonkinesiology.co.uk/

12/11/2025

Stress can come from many places.. not just your mind.

Your body can experience stress from hormones, inflammation, gut health, or nutrient imbalances, as well as emotional strain.

I can help identify where your stress is coming from so you can reduce it efficiently and effectively - without the guesswork.

Let’s get to the root cause, not just manage the symptoms.

Below are some of the signs associated with stress:

High or low blood pressure
Headaches
Depression, Anxiety
Gastrointestinal problems including IBS
Autoimmune disease
Skin problems including acne, itching, rashes, hives
Chronic pain and inflammation
Tiredness and exhaustion
ME and chronic fatigue
Insomnia, nightmares, vivid dreaming
Infertility
Palpitations
Excess sweating
Gritting and grinding teeth
Tremors, trembling, unable to sit still, fidgeting
Neck ache, back ache, muscle spasms
Cold or sweaty hands / feet
Difficulty breathing, frequent sighing
Panic attacks
Frequent urination
Chest pain
Emotional outbursts and constant crying
Poor concentration and learning
Brain fog and forgetfulness
Rapid speech
Addictions

Book a session through my website, or feel free to send me a message.

https://www.bluemoonkinesiology.co.uk/

I also offer a free 15-minute call so we can chat about how Kinesiology can support you and your health goals.

Rachel 💙
Blue Moon Kinesiology 🌙

28/10/2025

You don’t have to keep guessing which foods are making you feel unwell.

With food testing, we take the guesswork out. Helping you understand which foods support your body and which ones hold it back.

Once you know what your body truly needs, everything becomes easier: less discomfort, more energy, and a sense of balance returning.

If this resonates with you, click the link below to explore my services, check pricing, and book your session.

Rachel 🌙
Blue Moon Kinesiology 💙

https://www.bluemoonkinesiology.co.uk/services