The Massage Lab Sussex

The Massage Lab Sussex Massage can also help with anxiety and encourage better sleep!

Inspired by overcoming injury myself, I offer a combination of Sports Massage and Deep Tissue techniques to relieve both Sports Injuries and stresses and strains from everyday living.

12/09/2025

Did you know Lymphatic drainage is not just great for post op recovery, it can have a beneficial effect on your general health, increasing energy, easing headaches and tension, promoting better sleep and improving skin texture by reducing swelling, puffiness and blotches..here’s a simple routine you can do at home 👌
For more information or to book a free consultation drop me a line
www.themassagelabsussex.co.uk


The Autumn sun is out…everyone’s back to school, work and college…got a nighling ache that won’t go away…contact me to f...
09/09/2025

The Autumn sun is out…everyone’s back to school, work and college…got a nighling ache that won’t go away…contact me to find out how I can help 👌
Here’s what Jane said” I went to Mel at Massage Lab after months of terrible pain with tennis elbow and rotator cuff injuries. After the first session with Mel, I felt relief from pain and, following a few more treatments, complete recovery. So very happy to recommend Mel - and she's such a kind, knowledgeable person, you feel at ease straight away. I've now also had a lymphatic drainage massage which gave me visible results after one session!! Thanks Mel

Given these beautiful flowers today by a client as a thank-you for helping her feel better 🌸 Truly touched by the kind g...
13/08/2025

Given these beautiful flowers today by a client as a thank-you for helping her feel better 🌸 Truly touched by the kind gesture. It’s moments like these that remind me why I get out of bed in the morning. It’s moments like these that remind me why of one of the many reasons I love doing what I do ☺️

07/08/2025

Well done again to Claire Jones, she has chosen a hot stones massage 🔥 keep following for deets of another fab competition, an awesome collaboration coming if we do say so ourselves 🤫 🤩

01/08/2025

Thank you to everyone who entered Joyous July 🌟The spinner has spoken…names added from Facebook & Insta…congratulations to our winner ‼️‼️Claire DM us to book in your free treatment on us 😎

31/07/2025

A lot of love goes into these hot (and cold) stones 🔥 Don’t forget last few hours to win a free treatment, like and share our page and say hi in the comments 🌟

16/07/2025

Our feet and ankles work super hard, hope this helps soothe achey 👣 Let me know how you get on 🌟
Dm me for more info or to book www.themassagelabsussex.co.uk

02/07/2025

☀️Joyous July☀️
The Massage Lab is giving away a treatment of your choice this month…see comments to find out how this could be you 🌟

25/06/2025

🌟Only a few days left until Manual Lymphatic Drainage Taster Day Escape Beauty Roomsthis Saturday 28th, booking essential, few slots still available 🌟
MLD can…
🧘‍♀️ Reduce inflammation & stress
💧 Flush out toxins
🤫 Calm the nervous system
💤 Promote deep, restorative rest

Yes MLD can reduce swelling but it can do so much more than that- it’s about resetting your body system so you can properly rest and repair.

A few slots still available, call or dm me for details ✨

Manual Lymphatic Drainage has so many different benefits, it can improve sleep, boost immunity, speed up recovery and re...
11/06/2025

Manual Lymphatic Drainage has so many different benefits, it can improve sleep, boost immunity, speed up recovery and reduce swelling and puffiness 👌 If you’d like to book in for a half hr taster on 28th June, Dm me or contact me on www.themassagelabsussex.co.uk 👌




08/06/2025

❤️This Father’s Day, don’t forget -Dads need massage too! Treat Dad to some well deserved self-care with The Massage Lab Sussex gift voucher 🌟

31/05/2025

Ever wondered about Manual Lymphatic Drainage? Watch this video to find out more 🌟
Running 30 min tasters £25 on Saturday 28th June Escape Beauty Rooms Call or message me to book in ✨

Address

Worthing

Opening Hours

Wednesday 12pm - 9pm
Thursday 11am - 8pm
Saturday 10am - 5:30pm

Telephone

+447833938507

Website

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