21/03/2026
Help fight stress with Reflexology
Reflexology is a non-invasive health therapy that may be effective in promoting deep relaxation, rebalancing and wellbeing. It can be received by anyone at any age, from new-born babies to those receiving end of life care, and everyone in between.
Reflexology was introduced to the West in the 1900s and has a long history dating back to Ancient Egypt as well as a therapy used in India and China. It is a touch therapy based on the theory that different points on the feet or face correspond with different areas of the body and reflexologists work on these points and areas with their thumbs and fingers.
Reflexology is a very easy therapy to receive; depending on the type of reflexology, the most clothing that will have to be removed for a treatment to take place will be your socks and shoes.
The therapist will then use their hands to apply pressure to the feet, lower leg, hands, ears or face, depending on the type of reflexology chosen. Reflexology is about deep relaxation and enabling your body to restore it’s natural balance.
We are fortunate at our Mold and Wrexham clinics to have experienced clinical reflexologists Sarah Roberts and Pauline Goodwin who are Members of the Association of Reflexologists providing treatments for our patients. In Chester our experienced massage therapist Sally Wynne provides reflexology sessions when you need to unwind, relax and rebalance.
Health and Wellbeing, Hand Delivered
Book in for your next appointment in three easy ways!
🌍 Online – https://www.back-to-health.co.uk/appointments/
☎️️ 01978 264531 Wrexham
☎️️ 01352 751939 Mold
☎️️ 01244 343236 Chester
📧 info@back-to-health.co.uk
