Community Wellness Cefn Mawr

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Community Wellness Cefn Mawr

Creating the environments and conditions where everyone has the opportunity to flourish and thrive.

20/11/2024

A reminder that tomorrow’s session at George Edwards Hall begins at 12:30. We are unable to deliver in the morning as the hall is being used by a separate organisation. Hope to see you there. 😃

10/07/2024

Looking forward to seeing everyone tomorrow! 😊

03/07/2024

Can’t wait to see you all! We’ve got talking, walking and crafting on our agenda tomorrow! See you soon! 😃

26/06/2024

We hope you’ve been enjoying this sunshine these last few days, it feels so good to walk outside without having to layer up! ☀️

Tomorrow, we’d like to invite you to join us at George Edwards Hall for the following timetable:

9:30: Welcome with Community Champions Angel & Ben, Community Conversations with Ryan, Community Navigation with Angela & John / Trauma Informed 1:1s with Dr Sankey / Mindfulness 1:1s with Dani

11:00: Focussing with Phoenix Counsellors Chris & Rhys

12:30: No hot lunch prepared tomorrow, please bring your own picnic lunch and join us for a walk in the fresh air! Why not take part in a sit & spot activity enroute?

1:30: Pranyama / Meditation Group Session with Dani / Community Conversations with Ryan

2:30: Wrap up Session & Close

We can’t wait to see you! 😊 😊 😊

***Community Wellness has been funded by the UK Government through the UK Shared Prosperity Fund with Wrexham County Borough Council***

15/06/2024

“WOW” is all each and every one of the Community Wellness team members can say about this week’s session! 🤩 There was so much activity happening in that room, a real sense of pride was felt by all in the meaningful connections that were taking place. Not many pictures were taken as we were all so thoroughly engaged in our work, which is a beautiful thing! 😊 👌

***Community Wellness has been funded by the UK Government through the UK Shared Prosperity Fund with Wrexham County Borough Council***

13/06/2024

Please come and join us today! Timetable can be found 👇

Questions? Just get in touch by sending us a message and someone will get back in touch with you to answer all of your questions. See you soon! 🙏

09/06/2024

Thank you to everyone who continues to share their The Community Wellness Company CIC experiences with others, we continue to welcome new faces and establish strong connections, while giving people a safe space to come and feel welcome, to be seen and to be heard. Whether it is through the practice of yoga, storytelling, trauma coaching, community conversation, requesting to be signposted or just having a warm cup of tea or coffee, we love to see you and support you! 😊🤗😊

Our timetable will run the same next week:

Please come and join in one of our many activities in the Community Wellness Timetable, 13th June! 📆

9:30- Welcome, 1:1’s & Community Conversations w/ Ryan, Karen, Dani, Nan & Community Champions & Navigators

10 - Mental Health, A Root Cause Approach w/ Karen

10:30 - Wellness Walk w/ Ryan

12 - Group Lunch

1:00 - Group Yoga w/ Dani (movement, so please bring comfortable clothes)

1:30 - Mental Health, A Root Cause Approach w/ Karen

2:00 - Group Storytelling w/ Nan

3:00 - Finish

***Community Wellness has been funded by the UK Government through the UK Shared Prosperity Fund with Wrexham County Borough Council***

05/06/2024

Please come and join in one of our many activities in the Community Wellness Timetable tomorrow, 6th June! 📆

9:30- Welcome, 1:1’s & Community Conversations w/ Ryan, Karen, Dani, Nan & Community Champions & Navigators

10 - Mental Health, A Root Cause Approach w/ Karen

10:30 - Wellness Walk w/ Ryan

12 - Group Lunch

1:00 - Group Yoga w/ Dani (movement, so please bring comfortable clothes)

1:30 - Mental Health, A Root Cause Approach w/ Karen

2:00 - Group Storytelling w/ Nan

3:00 - Finish

We hope to see you at George Edwards Hall tomorrow! 😊

***Community Wellness has been funded by the UK Government through the UK Shared Prosperity Fund with Wrexham County Borough Council***

01/06/2024

What aids your mental health? What hinders your mental health? These were active community conversations we held on Thursday at The Community Wellness Company CIC in Cefn Mawr! Fantastic conversation and delicious tacos were served around our busy tables, where new faces met and old faces reunited.

Please come and join us for a timetable of activities, including breathwork and meditation, arts and crafts, trauma-informed coaching, storytelling, community conversation and wellness walks! We meet each Thursday at George Edwards Hall, 9:30am-3pm. 😊

***Community Wellness has been funded by the UK Government through the UK Shared Prosperity Fund with Wrexham County Borough Council***

24/05/2024

We had such a busy day on Thursday, I only managed to capture one photo! It was the busiest day we’ve seen so far and our feet barely touched the ground engaging with even more new faces! 🙌 The word is definitely spreading about our beautiful Thursday offer in Cefn Mawr and if you’ve not yet stepped foot through those doors, might I encourage you to do so next week? 🤔 💭 🤝

Did you know our Community Navigators are here to support you in getting the right care, in the right place, at the right time. Signposting is when you are given timely information and are referred to relevant services by someone who understands your needs and what services are available. If you feel stuck and are unsure of where to turn, we can help.

We hope to see you next week, George Edwards Hall, Cefn Mawr, 9:30-3pm. 😊

***Community Wellness has been funded by the UK Government through the UK Shared Prosperity Fund with Wrexham County Borough Council***

17/05/2024

Who is important in your life? What could you ask others to do that would help create a better picture for you? What resources – such as people, aids, equipment, things in your community – do you have now? Do you know of any other resources that might be helpful for you? What’s stopping you from taking that next step forward? 💭 🤔 💭

If these are questions that you’re keen to explore, why not come and have a chat with us at Community Wellness, every Thursday from 9:30am-3pm at George Edwards Hall in Cefn Mawr! We offer a weekly timetable of activities, led by a team of individuals who are passionate about your journey to achieving optimum wellbeing. Our activities include wellness walks, yoga, breathwork and meditation, storytelling, trauma informed coaching, community conversations and employability skills.

Won’t you come and join us? And maybe you could spread the word about our wellness offer to a friend or a colleague? We can’t wait to meet you. 😃

***Community Wellness has been funded by the UK Government through the UK Shared Prosperity Fund with Wrexham County Borough Council***

14/05/2024

For anyone who might be seeking employment, this is running tomorrow in Wrexham! Take a look and feel free to share.

***Community Wellness has been funded by the UK Government through the UK Shared Prosperity Fund with Wrexham County Borough Council***

Address

George Edwards Hall
Wrexham
LL143AE

Opening Hours

9:30am - 3pm

Website

https://community-wellness.co.uk/

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