AVOW Health And Wellbeing

AVOW Health And Wellbeing The AVOW Health and Wellbeing page. Information and support on services in Wrexham and beyond.

๐—ฅ๐—ต๐˜„๐˜†๐—ฑ๐˜„๐—ฎ๐—ถ๐˜๐—ต ๐—•๐—ฎ๐—ฏ๐—ฎ๐—ป๐—ผ๐—ฑ, ๐—ฃ๐—น๐—ฎ๐—ป๐˜, ๐—ฎ ๐—ฃ๐—ต๐—ผ๐—ฏ๐—น ๐—œ๐—ณ๐—ฎ๐—ป๐—ฐCyfle rhwydweithio i sefydliadau yn Wrecsam a Sir y Fflint gysylltu a chefnogi i...
27/01/2026

๐—ฅ๐—ต๐˜„๐˜†๐—ฑ๐˜„๐—ฎ๐—ถ๐˜๐—ต ๐—•๐—ฎ๐—ฏ๐—ฎ๐—ป๐—ผ๐—ฑ, ๐—ฃ๐—น๐—ฎ๐—ป๐˜, ๐—ฎ ๐—ฃ๐—ต๐—ผ๐—ฏ๐—น ๐—œ๐—ณ๐—ฎ๐—ป๐—ฐ

Cyfle rhwydweithio i sefydliadau yn Wrecsam a Sir y Fflint gysylltu a chefnogi iechyd a lles pobl ifanc.

Cadw lle ar Eventbrite nawr: https://www.eventbrite.co.uk/e/babies-children-young-people-network-wrexham-flintshire-tickets-1980993565080

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๐—•๐—ฎ๐—ฏ๐—ถ๐—ฒ๐˜€, ๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป & ๐—ฌ๐—ผ๐˜‚๐—ป๐—ด ๐—ฃ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ก๐—ฒ๐˜๐˜„๐—ผ๐—ฟ๐—ธ

A networking opportunity for organisations in Wrexham & Flintshire to connect and support the health and wellbeing of young people.

Reserve a spot on Eventbrite now: https://www.eventbrite.co.uk/e/babies-children-young-people-network-wrexham-flintshire-tickets-1980993565080

Beth sydd โ€˜mlaen/Whatโ€™s on WREXHAMCroeso i pawb! Everyone welcome!Join us and a variety of fantastic organisations who w...
26/01/2026

Beth sydd โ€˜mlaen/Whatโ€™s on WREXHAM

Croeso i pawb! Everyone welcome!

Join us and a variety of fantastic organisations who will be available to speak to on all things Health and Wellbeing!

No need to book, just call in!

AVOW Hwb Lles Wrecsam / Wellbeing Hub Wrexham

26/01/2026

Online refresher on good governance / Adnewyddu Llywodraethu Da ar-lein

24/01/2026

How often do you do self care?
Busy days or periods often have us neglecting our mental and physical wellbeing. take some time for self care, what do you enjoy that helps with your mental wellbeing?
If you're concerned about your mental health or that of a relative or friend, you can reach out to CALL 24/7 - Mental Health Wales
We are available 24 hours a day, 7 days a week, 365 days a year for support and signposting for those living in Wales
You can call, go to our website for information or use our emailing service
โ˜Ž๏ธ 0800 132 737
๐Ÿ“ง CALL@helpline.wales
๐Ÿ’ป https://www.callhelpline.org.uk
-NPC๐Ÿ˜Š

๐—œ๐—ฒ๐—ฐ๐—ต๐˜†๐—ฑ ๐—ฎ ๐—Ÿ๐—น๐—ฒ๐˜€/๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿญ๐Ÿต๐˜๐—ต-๐Ÿฎ๐Ÿฏ๐—ฟ๐—ฑ ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ.AVOW are taking part in Wellbeing at Work Week b...
23/01/2026

๐—œ๐—ฒ๐—ฐ๐—ต๐˜†๐—ฑ ๐—ฎ ๐—Ÿ๐—น๐—ฒ๐˜€/๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด
๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿญ๐Ÿต๐˜๐—ต-๐Ÿฎ๐Ÿฏ๐—ฟ๐—ฑ ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ.

AVOW are taking part in Wellbeing at Work Week by Social Care Wales and are focusing on 5 Ways to Wellbeing each day of this week...

For Friday 23rd, we're encouraging everyone to Take Notice

See Social Care Wales and Betsi Cadwalader Health Board (link below) for more information!

Thank you to everyone who took part in Wellbeing Week with us!

Betsi Cadwalader Take Notice:
https://bcuhb.nhs.wales/health-advice/five-ways-to-wellbeing-invisible-folder/five-ways-to-wellbeing/adults/take-notice/

Diolch

๐—œ๐—ฒ๐—ฐ๐—ต๐˜†๐—ฑ ๐—ฎ ๐—Ÿ๐—น๐—ฒ๐˜€/๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿญ๐Ÿต๐˜๐—ต-๐Ÿฎ๐Ÿฏ๐—ฟ๐—ฑ ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ.AVOW are taking part in Wellbeing at Work Week b...
22/01/2026

๐—œ๐—ฒ๐—ฐ๐—ต๐˜†๐—ฑ ๐—ฎ ๐—Ÿ๐—น๐—ฒ๐˜€/๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฎ๐—ป๐—ฑ ๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด
๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿญ๐Ÿต๐˜๐—ต-๐Ÿฎ๐Ÿฏ๐—ฟ๐—ฑ ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ.

AVOW are taking part in Wellbeing at Work Week by Social Care Wales and are focusing on 5 Ways to Wellbeing each day of this week...

For Thursday 22nd, we're encouraging everyone to Give.

See Social Care Wales and Betsi Cadwalader Health Board (link below) for more information!

Betsi Cadwalader Giving:
https://bcuhb.nhs.wales/health-advice/five-ways-to-wellbeing-invisible-folder/five-ways-to-wellbeing/adults/give/

Find out What's On: https://www.avow.org/whahttps://www.avow.org/wha -on/

Volunteer here:
https://www.avow.org/volunteering/
https://volunteering-wales.net/vk/vo

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21/01/2026

Community Agent Dropโ€‘In at Penley Rainbow Centre

Penley Rainbow Centre is also a Warm Space, offering a welcoming place to keep warm and enjoy friendly conversation.

Community Agent will be attending Penley Rainbow Centre on:

Tuesday 3rd February 2026
From 12:30 pm until 2:30 pm.

This is a great opportunity to drop in for support, advice, or signposting to local services.

Everyone is welcome, and no appointment is needed.

If youโ€™re unable to attend and need to speak to a Community Agent, please contact Annette Thomas, Community Agent, on 01978 312556 or 07308 285486.

We look forward to seeing you there!

21/01/2026

Keeping on top of the washing is hard enough, without thinking about the impact it can have on your energy bills!

We've worked with the experts at Energy Saving Trust to share some laundry day tips that could help you save energy while you get those uniforms clean ๐Ÿงผ๐Ÿซง

Check out them out here โคต๏ธ
https://bit.ly/3Z73RiK

๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿญ๐Ÿต๐˜๐—ต-๐Ÿฎ๐Ÿฏ๐—ฟ๐—ฑ ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ.AVOW are taking part in Wellbeing at Work Week by Social Care Wales and are focusi...
21/01/2026

๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿญ๐Ÿต๐˜๐—ต-๐Ÿฎ๐Ÿฏ๐—ฟ๐—ฑ ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ.

AVOW are taking part in Wellbeing at Work Week by Social Care Wales and are focusing on 5 Ways to Wellbeing each day of this week...

For Wednesday 21st, we're encouraging everyone to Connect.

See Social Care Wales and Betsi Cadwalader Health Board (link below) for more information!

Betsi Cadwalader Connect:
https://bcuhb.nhs.wales/health-advice/five-ways-to-wellbeing-invisible-folder/five-ways-to-wellbeing/adults/connect/

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20/01/2026
20/01/2026

Save the Dates!

AVOW Health & Wellbeing team are excited to share the following events and networks we are hosting in partnership with fantastic organisations.

Health and Wellbeing Network in partnership with Flintshire Local Voluntary Council
๐Ÿ“… 6th February 2026.
The Golden Lion Tipi, Rossett.
๐Ÿ•ฐ๏ธ 10-12pm.
An opportunity for organisations to come together to network and make connections.

Womenโ€™s Health Event in partnership with Hwb Lles Wrecsam / Wellbeing Hub Wrexham
๐Ÿ“… 11th March 2026.
Wellbeing Hub, Crown Buildings.
๐Ÿ•ฐ๏ธ 12.30pm -2.30pm.
Amazing services coming together in one space to share information and support with people of Wrexham to support health and wellbeing. Everyone welcome to attend! Free refreshments, cake and conversation!

Babies, Children & Young People Network in partnership with FLVC.
๐Ÿ“… 26th March 2026.
Gresford Methodist Church Hall.
๐Ÿ•ฐ๏ธ 10-12pm.
For organisations who support babies, children and young people in Wrexham and Flintshire to collaborate and make important links. This event is the first we have held and we would love your organisation to be part of it!

Watch this space for more information!

๐Ÿ“ง helo@avow.org

๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿญ๐Ÿต๐˜๐—ต-๐Ÿฎ๐Ÿฏ๐—ฟ๐—ฑ ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ.AVOW are taking part in Wellbeing at Work Week by Social Care Wales and are focusi...
20/01/2026

๐—ช๐—ฒ๐—น๐—น๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด ๐—ช๐—ฒ๐—ฒ๐—ธ ๐Ÿญ๐Ÿต๐˜๐—ต-๐Ÿฎ๐Ÿฏ๐—ฟ๐—ฑ ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ.

AVOW are taking part in Wellbeing at Work Week by Social Care Wales and are focusing on 5 Ways to Wellbeing each day of this week...

For Tuesday 20th, we're encouraging everyone to Keep Learning

See Social Care Wales and Betsi Cadwalader Health Board (link below) for more information!

Betsi Cadwalader Keep Learning:
https://bcuhb.nhs.wales/health-advice/five-ways-to-wellbeing-invisible-folder/five-ways-to-wellbeing/adults/keep-learning/

Find more at: https://www.facebook.com/AVOWWhatsOn

Diolch

Address

AVOW, Ty AVOW, 21 Egerton Street
Wrexham

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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