AVOW Health And Wellbeing

19/10/2025

Lots of information on arthritis, fybromyalgia, carers support, resources and more, just click on the link below ⬇️

https://www.arthritis-uk.org/get-involved/campaigning/campaigning-across-the-nations/campaigning-in-wales/

Arthritis UK Cymru

We have an active team of campaigners and a strong record of making change happen in Wales. There are plenty of ways to support our campaigns.

18/10/2025

Beth sydd ‘mlaen/What’s on ….Wrecsam

DSN are providing a free deaf awareness session on 20th November at Ty Pawb. The session is available to individuals and organisations to improve confidence and skills when communicating with people who having hearing loss.

18/10/2025

Beth sydd ‘mlaen/What’s on…. Wrecsam
Have you ever wanted to have a go at Nordic Walking?
Come along to a fun taster session on 30th October in the city centre!
Details below 👇 🤩

Taster Day Event - come and try Nordic Walking for FREE ! Discover all it's benefits while exploring the beautiful scenery around Wrexham.

Thursday 30th October
10am - 4:30pm

Click the link below for more details:
https://www.erddignordicwalkers.co.uk/

18/10/2025

Press on the links for more information on 📱ℹ️😊

Menopause Awareness Month shines a light on the experiences of women going through menopause, promoting education, support, and empowerment. This month-long observance is dedicated to raising awareness about the physical, emotional, and psychological challenges women may face during menopause, while offering resources for a healthy and informed transition.

What is Menopause Awareness Month?
Menopause Awareness Month is an annual campaign aimed at increasing understanding of menopause and its impact on women’s health. It provides a platform for education, open discussions, and resources to help women navigate this life stage with confidence. The campaign also encourages healthcare professionals, families, and communities to support women during this time.

Find out more here:
https://www.imsociety.org/education/world-menopause-day-2025/

16/10/2025

AVOW are out and about at Hwb Lles Wrecsam / Wellbeing Hub Wrexham today! Pop down and speak to organisations that can support your health and wellbeing! Thanks to Hafren Dyfrdwy for hosting! Hafren Dyfrdwy

15/10/2025

Diolch yn fawr iawn to everyone who came to the Babies, Children & Young People network this morning at Rhyl Golf Club. Fantastic to see and meet so many organisations! Lots of networking to support health and wellbeing in communities and great guest speakers sharing wonderful projects.
Cross county delivery with AVOW DVSC Denbighshire Flintshire Local Voluntary Council CVSC 😊 with special thanks to Sherry 👏

14/10/2025

13/10/2025

Volunteers Needed – Join Our Expanding Carriage Driving Team!

Now that you’ve seen how fun and rewarding volunteering can be, why not find out more? Our Clwyd RDA Carriage Driving team has exciting opportunities for new volunteers!

We help people with disabilities experience the freedom, joy, and independence of driving a pony and carriage – and you could be part of it.

We have two types of volunteer roles available:

SESSION VOLUNTEERS – Help run our carriage driving sessions.

All you need is a moderate level of fitness and a positive, team-focused attitude. No previous knowledge of working with people with additional needs or horses required – just a willingness to get involved and have fun.

CARRIAGE MAINTENANCE VOLUNTEERS – Help us care for and maintain our carriages. Some basic mechanical knowledge is helpful, but not essential.

Training and support provided.

Volunteering with us is hugely rewarding - isn’t just about giving your time – it’s about what you gain in return.

FOR FULL DETAILS OF THESE ROLES, VISIT: https://www.clwydspecialridingcentre.co.uk/carriage...

GET IN TOUCH about all volunteering opportunities: volunteering@clwydspecialridingcentre.co.uk

10/10/2025

Taster Day Event - come and try Nordic Walking for FREE ! Discover all it's benefits while exploring the beautiful scenery around Wrexham.

Thursday 30th October
10am - 4:30pm

Click the link below for more details:
https://www.erddignordicwalkers.co.uk/

10/10/2025

07/10/2025

Menopause Awareness Month shines a light on the experiences of women going through menopause, promoting education, support, and empowerment. This month-long observance is dedicated to raising awareness about the physical, emotional, and psychological challenges women may face during menopause, while offering resources for a healthy and informed transition.

What is Menopause Awareness Month?
Menopause Awareness Month is an annual campaign aimed at increasing understanding of menopause and its impact on women’s health. It provides a platform for education, open discussions, and resources to help women navigate this life stage with confidence. The campaign also encourages healthcare professionals, families, and communities to support women during this time.

Find out more here:
https://www.imsociety.org/education/world-menopause-day-2025/