AVOW Health And Wellbeing

22/03/2026

19/03/2026

We’re Hiring! Join Us as a Project Coordinator

Do you love the outdoors? Passionate about supporting young people and adults to discover their confidence, skills, and potential?
If so — we’d love to meet you!

We are looking for a hands-on, enthusiastic Project Coordinator to join our small, friendly team at Agri-cation CIC, Woodcroft Farm near Bangor-on-Dee, Wrexham.

You’ll be working outdoors, supporting young people and adults who face barriers to education, training, or employment — helping them grow through farm-based, practical learning.

About the Role
📍 Location: Woodcroft Farm, Bangor-on-Dee
⏰ Hours: 20 hours per week (Mon–Thurs, 9:30–2:30)
📅 Contract: Permanent, term-time only
💷 Salary: Actual £11,324 (FTE £25,000)
🐄 Environment: A working beef farm — animals, nature, mud & meaningful impact!

We’re Looking for Someone Who…
✔ Loves being outdoors in all seasons
✔ Has warmth, patience, and a passion for supporting people
✔ Enjoys hands-on, practical work
✔ Can work independently and as part of a small team
✔ Feels confident (or keen to learn!) in a farm environment
✔ Believes in making a real difference

Why Join Us?
🌟 A supportive, kind team
🌟 A role with real purpose
🌟 School hours & term-time working
🌟 Training and development opportunities
🌟 An environment where wellbeing and values come first

📌 Ready to Apply?
Complete the application form here:
👉 https://forms.office.com/e/HMatCEvvfE

View the full job spec here:
👉 https://agrication25-my.sharepoint.com/:b:/g/personal/cheryl_agrication_co_uk/IQBjciSQcDb2SotZ0Ctv-lp9AdDcVpu1Mk2-t8v3_YiMphg?e=3AQ5ZkUploaded

Deadline: 8.30am, Tuesday 14th April 2026

For questions or an informal chat, contact:
📧 info@agrication.co.uk
📞 07792 561345

16/03/2026

16/03/2026

The Jubilee Beau Unicorn Equine Project is hosting a charity race night on Saturday 11th April, 7.30pm -11pm at the Delph Bar & Restaurant, in Acrefair, Wrexham.

Tickets are £15 for adults and £12.40 for children and include hot food and homemade cake.
It's £3 to sponsor a horse--name and own a racehorse for the night, with winning owners receiving a prize and rosette.
Business sponsors can also sponsor races £25 per race and have their business advertised on the night.

Find out more about Jubilee Beau's work here: https://jubileebeauunicornequineprojectcic.co.uk/

Phone: 07776313335
Email: jo_overleigh@yahoo.co.uk

14/03/2026

13/03/2026

Today is world sleep day! Did you know there’s a marvellous medicine that helps protect against diabetes, heart disease, inflammation, low mood and memory problems? Its called sleep.

Around 1 in 5 adults in the UK aren’t getting enough sleep, that’s an estimated 112,000 people in North Wales. Missing out on rest doesn’t just leave you feeling tired, it can seriously impact your long term health and wellbeing!

Find out more by clicking the link below
https://bcuhb.nhs.wales/news/health-board-news/close-your-eyes-for-the-marvellous-medicine-which-costs-nothing-but-your-time/

10/03/2026

ASNEW Heddfan drop-in on Thursday

We are at Heddfan Psychiatric Unit at Wrexham Maelor Hospital every week on a Thursday from 1pm to 3:30pm.

If you or anyone you know is currently an inpatient at Heddfan and would like to speak to us about community advocacy, we visit the wards and then end our visit at Café Kim.

Please feel free to come over and speak to us – you don’t need an appointment. If you have any questions about this service and how it works, you can call us on 01352 759 332 or email advocacy@asnew.org.uk

10/03/2026

A new cohort of Active Futures starts this April!

This award‑winning 12‑week programme is designed to help people over 50 feel stronger, steadier and more confident. It’s now available for just £72 for all 24 sessions (only £3 per session), including free pre‑ and post‑assessments.


What’s included for £72:

-24 structured physical activity sessions
-24 wellbeing and peer support sessions (confidence, pain, lifestyle, habits)
- Qualified staff trained in frailty, MSK, falls prevention and behaviour change
- Free pre‑assessment and post‑assessment
- Weekly refreshments
- Transport available if needed
- A free water bottle to get started
- Optional programme t‑shirt available to buy


Why the programme works

- Based on clinically proven frailty and MSK protocols
- Uses the COM‑B behaviour change model so improvements last
- Designed for adults aged 50+ looking to feel stronger, healthier and more independent
- Delivered locally in friendly, supportive community settings

Booking information:

Places tend to fill quickly. The £72 fee is paid at the pre‑assessment, and we’re happy to offer instalment options if needed.

People can self‑refer, by calling us on 01948 830 730 or emailing ActiveFutures@rainbowfndn.org.uk.

09/03/2026

Tŷ Pawb highlighting International Women’s Day.