Slimming World in Yate Academy

18/09/2021

Ooo go on then 😋

What do you guys like in your burger?!🍔🍴

12/09/2021

Sneak peak of organising group activities for my fabulous members this week 🌤

Don’t miss out, come and join us at Tuesday evenings 5pm and 7.30pm. We would be lucky to have you🥰

Love it when you can work outside in the sunshine on a Sunday😍

11/09/2021

Quick brekkie, crumbled weetabix, Greek yog and my fav fruits! 🍇🍓

09/09/2021

Cheese burger pasta for tea.

Been waiting to try this for so long and it was worth the wait 😍

23/08/2021

Rainbow lunch at work today 🌈 Super yummy and a nice change from a “normal salad” 🤤

21/08/2021

LOVE LOVE LOVE using fresh herbs from the garden in our cooking each week🧑‍🍳🪴😍

What’s your favourite herb? Ours is Rosemary ❤️

15/08/2021

Is there anything better than a roast on Sundays 🤤 I think NOT!

14/08/2021

Saturday night is Curry night 😍 and tonight we have gone beef 🤤

04/08/2021

What a treat and all slimming wood friendly 😍

24/07/2021

Doesn’t look like much but this spinach and ricotta rigatoni was absolutely A-MAZ-IN 😍

09/07/2021

Berries and white chocolate waffles with the new mag for motivation this morning 🥰

02/07/2021

Meet Philippa, one of my gorgeous target members from the Tuesday Evening group 🥰

She lost an incredible 4 stone - Read her story below 👇

“For years, I yo-yo dieted , trying all different things from buying smelly pens that were meant to supress your appetite, to eating cereal twice a day. My manager at work joined Slimming World and lost nearly 8 stone in total and I was totally amazed and wanted to know how I could do the same.

I had been in complete denial for a whole year before joining, eating everything to comfort myself, and I refused to get on the scales or look at myself in the mirror because I really didn't like what I saw. The night I decided to walk through the doors to my group was one of the hardest things to do but it completely changed my life. After hearing all about the plan and I stopped saying I was on a diet, but instead said I had changed my lifestyle because I knew it would be sustainable for life.

It was amazing the food you could eat, even my husband said I wasn't going to lose weight eating cooked breakfasts, chips, pasta etc but I could and did.

I never set a target weight straight away, but was reassured that that was okay and supported every step of the way by the amazing friends I have made in group. I even went to Glastonbury festival that year, and still lost weight. It took me just 54 weeks to get to my goal weight, of a 4 stones weight loss.

When I got to my chosen target weight I went out and bought some new clothes and it felt great! The key for me, is to go shopping every week, and know what meals I am eating for the entire week but loved that I could choose!

Truthfully It wasn't always easy, I went through weeks with no weight loss at all, and felt like giving up, but stayed to group and got all the support I needed and eventually smashed my own personal goals which I probably wouldn’t of if I was on this journey alone.

My healthy lifestyle is a way of life for me now, and I would never go back to how I was before, I'm so happy being me. xx”

If you would like to know more about how you can join and smash your goals like Philippa pop me a message 💌

01/07/2021

Fajita’s for tea tonight 🌯🇲🇽

Swoped my tortilla crisps for SW chips and it went down a treat! 😋

20/06/2021

Batch cooked falafels for snack after work and the rest for the freezer 😇

18/06/2021

Obligatory Friday night Gin 🥂

16/06/2021

🚨URGENT PRODUCT RECALL🚨

If you feed your cats dry Applaws, AVA or Sainsbury’s please read and contact your local vet if you have any concerns!

June 15, 2021 6:28 pm FOLD HILL FOODS LTD IS RECALLING A NUMBER OF PRODUCTS IT MANUFACTURES ON BEHALF OF PARTNER BRANDS Food Recall AlertWe are voluntarily recalling the dry products we manufacture for the brands detailed in the link below as a precautionary measure. We are supporting an investigati...

14/06/2021

All the lasagne and green veg for tea tonight 🥦 even went back for seconds 😍

11/06/2021

Because who can resist chocolate berry waffles for breakfast 😍🧇