Soulfull with JJ

08/08/2025

Last chance to register interest for the Soulfull Fitness retreat in Portugal 2026!! 🌞

I couldn’t be more excited to finally share this with you!

Introducing the Soulfull Fitness Retreat 🕊️
📍 Sintra, Portugal
🗓️ 2nd–6th September 2026

Nestled among forested hills, fairytale palaces, golden coastline, Sintra is a place of magic and deep serenity.
Portugal has always held a special place in my heart . It is now calling me to create something truly transformational!!

This retreat is designed for the woman ready to reconnect with her strength, elevate her mindset, and realign with her most radiant self.

💫 Private villa + pool
💫 Daily movement + mindset
💫 Nourishing meals
💫 Space to rest, reset and expand

📩 DM me saying “RETREAT” to register your interest ✨ tickets open in September
Limited spaces for an intimate, luxury experience

29/07/2025

Swipe for August Bootcamp full body workout timetable 🔥🔥35 mins out and in, get it done!!

✨Empowering community
✨Fun and friendly atmosphere
✨Cardio and strength training
✨Supportive and knowledgeable coach

Your first session is free !

Spaces going fast 🔥WhatsApp
+44 7830 640920 to book on! Or message the page

26/07/2025

Woweee what a lush morning with the team - back by 9am too!! 💫

Setting the alarm for 4am is half the battle. Team smashed it, immaculate vibes and mascot Monty loved it too 🥹

Have a great weekend everyone!
Love JJ x

25/07/2025

Yin Yoga in August @ Soulfull Studios!

Mondays 6.15pm 🧘‍♀️🌸

Find some stillness in your life 💫 Yin Yoga poses are held for 3-5 minutes and the practice targets your body’s deepest tissues, the fascia.

Release tension from your body and unwind into this beautiful practice

Mats and equipment provided ✅
All levels welcome

Message to book 🙏

15% off monthly package
£10 pay as you go
6 max per class

📍BA20 1UU

22/07/2025

🎉 The interest list for the retreat is nearly full! I’m honestly so grateful (and a little blown away) by the excitement around this.

I may have to close this soon, so if you’re interested please give me a message. I may have to open a secondary waiting list 💫

Tickets will be released mid September on a first come, first serve to those who have registered interest. Info packs and bookings breakdown will be sent out end of August. So people can review everything before the tickets are live🙏

*Please note registering interest does not guarantee you a space*

Happy Tuesday!!
Jessaimee ✨

20/07/2025

One year ago today since I qualified as a Yin Yoga instructor - what a way to spend it!! This morning I covered a Park Yoga class in my favourite place Ninesprings, Yeovil🌿✨ what a great experience and opportunity thank you Kerrien at Yoga22 and Park Yoga 🙏

There was a lot of uncertainty due to the weather, however..

Exactly at 9.30am the rain stopped, the sky cleared, we did our thing.. then it started again at 10.30am when we finished?! Lucky Yogis!! 🥹

No one in the class had ever tried Yin Yoga before too, soo it was lovely showing them a different practice 🤍 I hope the people that were there enjoyed!!

Park Yoga is a charity run organisation and they’re held at the same time every Sunday, in different locations - how magical and cool is that 🥹🫶

I am forever grateful for all the classes I teach in the studio, the support and the people along the way. It’s so great to see clients who enjoy their practice and come regularly✨✨👏

Now time to chill and reflect on a wonderful weekend,

Namaste!! Jessaimee Jade🙏x

18/07/2025

It’s happening!! ✨
I’m hosting my first ever fitness retreat🥹
I couldn’t be more excited to finally share this with you!

Introducing the Soulfull Fitness Retreat 🕊️
📍 Sintra, Portugal
🗓️ 2nd–6th September 2026

Nestled among forested hills, fairytale palaces, golden coastline, Sintra is a place of magic and deep serenity.
Portugal has always held a special place in my heart . It is now calling me to create something truly transformational!!

This retreat is designed for the woman ready to reconnect with her strength, elevate her mindset, and realign with her most radiant self.

💫 Private villa + pool
💫 Daily movement + mindset
💫 Nourishing meals
💫 Space to rest, reset and expand

📩 DM me saying “RETREAT” to register your interest ✨ tickets open in September
Limited spaces for an intimate, luxury experience

16/07/2025

Come along and try park some Yin Yoga this Sunday 9.30am at Ninesprings !! Bring your own mat, unwind and reset surrounded by nature and lovely vibes 🌿 perfect way to start your Sunday 🙏

Park Yoga Yeovil is ON this Sunday. Thank you for all the interest in covering. This week, JJ will be teaching you.

Everyone welcome.
Wishing you all a fabulous Park Yoga session. I will be back next week 🙂🙏🏼.

15/07/2025

A lil snippet of my mindset when it comes to relationships with clients as a private PT 📈🚀

I am a pixel in your life. A small, intentional part of your bigger picture, that brings clarity, confidence and momentum. I truly believe fitness should enhance your life instead of consuming it🙏

Ultimately, my goal is to make movement feel natural, empowering, sustainable and not forced. Fitness should not be a chore you dread. Using effective communication throughout in person sessions, to find out what works best for your body, can help you get the best out of your private sessions

That in mind, it may take trialing a few different gyms, classes, instructors, to find what works for you

Please don’t give up because you’ve had one bad experience 🫶 There’s a space for everyone somewhere. We all have different mindsets, that may suit you but not someone else, you may love Zumba and a data focused PT, you may love body balance and a more relaxed vibe ..

Don’t give up, find your thinggg or explore a little of everything 🤷‍♀️

I loveee walking, strength training, yoga and trail running ⚡️
I dislike spinning, CrossFit and Zumba ✨

What’s your favourite way to move ??

If you enjoy these types of posts please like and share!!

Happy Tuesday
Jessaimee Jade x

14/07/2025

Great start to the week in the studio today!

Team smashed it,

Loving the positivity in the air at mo, clients smashing their goals and sessions!!

If you’re looking for a small private place to work on your goals please give me message 🙏

Hope you all have a great week !!
JJ x⚡️

10/07/2025

Something very exciting is coming ⚡️✨ can anybody guess what it is?? 👀🌿……..

#2026

06/07/2025

Chapter 2️⃣9️⃣ 🎈🎉✨✨