04/03/2026
π±πππ ππ... for a Pranaflow Breathwork & Soma Sound Bath Experience atπMaslow Wellness Centre β Yorkshireβs beautiful new wellness space, Kirk Hammerton, York
π Tuesday 10th March
π 7-8pm
βΉοΈ Β£25
β¨ πͺπππ§ π§π’ ππ«π£πππ§:
A guided arrival to help you settleβ¦
π§π»ββοΈAnna will facilitate a gentle guided 30 minute breathwork experience. Youβll be led through clarifying and powerful breathing techniques designed to:
π«Άπ»calm the nervous system
π«Άπ»clear mental fog, and reconnect you with your inner steadiness.
π€Carly will then take you on a 30-minute sound healing journey into stillness before immersing you in soothing crystal singing bowls, grounding percussion, delicate chimes and ethereal vocals. Youβll simply lie back and receive as the vibrations support deep relaxation and nervous system reset.
The session closes softly with a refreshing herbal tea leaving you calm, grounded and restored.
This session is πππππππ for anyone seeking clarity, grounding, and a moment to reset.
This is a calm, supportive space to soften tension and quiet a busy mind - ππ° π¦πΉπ±π¦π³πͺπ¦π―π€π¦ π―π¦π¦π₯π¦π₯οΌ
π§Ί What to bring:
β’ Yoga mat or something comfortable to lie on
β’ Blanket & pillow (cosy is key)
β’ Eye mask (optional)
β’ Water
If this is your first workshop with us, please donβt worry β thereβs nothing to get right. Youβll be gently guided, and youβre always free to adjust or move in your own time.
A little space to reset can change the whole tone of your week π«Άπ»
πΈππππππππππ»ππ»ββοΈπββοΈare welcomed.
β’ Simply DM
β’ Call / Text / WhatsApp 07938677508
β’ Email carly@soma-sound.co.uk
β’ Visit www.soma-sound.co.uk
BΝOΝOΝKΝIΝNΝGΝSΝ
β«οΈDM
β«οΈOnline at www.soma-sound.co.uk or via Maslow Wellness Centre here: https://maslowwellnesscentre.co.uk/book-workshops
Hope to see you there.
Carly (ππππ ππ°πΆπ―π₯ ππ³π’π€π΅πͺπ΅πͺπ°π―π¦π³ Soma Sound & Wellbeing
&
Anna (ππ³π¦π’π΅π©πΈπ°π³π¬ ππ’π€πͺππͺπ΅π’π΅π°π³) Pranaflow
